Most Popular Health and Fitness Services in the Mid North Coast in 2022
New South Wales (NSW)
Specialising in pain management and scar tissue release. Relax and unwind with a touch of Country Harmony Massage & Natural Therapies. The time to relax is when you don't have the time. Country Harmony Guyra Clinic offers a variety of massage therapy techniques and natural therapies which can promote deep relaxation while gently reducing stress and aiding in the recovery from bodily illness and dis-ease. Twenty nine years industry experience. Offering various massage techniques including:... Read more
Hi, I'm Shona, and I'm a Certified intuitive energy healer. I use the Forensic Healing Modality. Its an amazing structured Natural Therapy System that combines Science and Intuition. I was guided to energy healing 8 years ago, and it has allowed me to expand and incorporate my physic clairs of knowing and feeling. As a Forensic Healer I find clues in your energy field as to reasons why you have a condition, digging deep into your areas of pain, stress, trauma so that we may release these blocks whether... Read more
Aqua Vitae Day Spa is Port Macquarie's ultimate escape from the hurried world, a place where you can re-energize your body & mind. To provide you with unparalleled service, we boast 6 purpose built treatment rooms over two levels that cater all types of spa treatments from Hydrotherapy to Body Treatments, Facials and Massage. Of course, we also cater for all your general beauty therapy and waxing needs. Relaxing in between treatments is easy with our large well appointed lounge area where you are... Read more
GREAT VALUE -WELLNESS PACKAGE
Wellness Package I offer a Special Value Pack; My rates : In - Person(in My Healing Space) $150 $110 (Distant /Remote) (preferred at this point due to current health/safety conditions with Covid19 restrictions) If you purchase a Wellness Package, pay for 3 sessions up front and receive 20% disc $150 x 3= $450 less 20% $90 = $360 $130 x 3= $390 less 20% $78 = $312 This can be used as a cumulative ongoing session ie. Your first session is 1.15 hrs long, you will have a remaining of 1.45 hrs left towards your next session. If you prefer a single session to start with is totally fine, to see if this resonates and works for you as well.
Genuine Health Retreat with Barbara O'Neill as your health coach. Join the 1,000's who have experienced a life changing week at Misty Mountain. Get results and have the time of your life. Massage, lectures, fabulous vegetarian food, walks, exercise, tennis, and amazing staff will make this an unforgettable and life changing week. Read more
Telegraph Retreat Cottages offer an escape from everyday life in three Federation style cottages each with private hot tub, kitchen and wood fire. Children will love to run around and feed the friendly farm animals, while couples can enjoy a romantic escape in a secluded studio cottage. Read more
Created by Yoga Teacher Jasmine List, One Conscious Breath Yoga Studio is a welcoming and friendly sanctuary, a place to come and take time away from your busy life and practice some nourishing Yoga, right in the heart of Coffs Harbour. At One Conscious Breath Yoga Studio our highly qualified teachers are dedicated to supporting you where you are at in your yoga practice. We offer two different styles of classes to keep it simple. We have Beginners Yoga which is perfect for those just starting out... Read more
Set in rural picturesque garden, this healing environment allows you to relax and rejuvenate life forces. You can review your life path with positive guidance. I will cater to your nutritional needs offering supportive therapies as well, art massage and nursing treatments. This is personalised care that I offer in my beautiful home. Read more
Psychological Interventions, Treatment and Counselling of First Responders only: NSW Police, Ambulance, Fire and Rescue, ED Doctors and Nurses. By appointment and Referral Only. Read more
Yoga Studio in the heart of Sawtell village. All levels welcome. Fully certified teacher with over 20 years experienced Iyengar Certified teacher Read more
Beverly McCulloch is the founder and principal teacher of Healing Heart Yoga and is committed to sharing Yoga in its true essence, for healing, health and overall well-being in daily life, honoring the teachings of Sri T Krishnamacharya, widely recognized as the father of modern Yoga and particularly for his individualised approach, adapting Yoga to suit the changing needs of each person, recognizing that Yoga is not 'one size fits all'; we are all unique beings. Beverly has been teaching for almost... Read more
Join an inspiring group of women and "Create The Life You Deserve" My Yoga Teachings use a Feminine Flow Yoga style using Mantra ~ Music ~ Poems ~ Meditation ~ Breathing, influenced by the phases of the moon along with the seasons and students needs. I offer ~ Authentic Women Yoga Classes ~ Summer Beach Yoga ~ Beautiful Nourish Days ~ Inspirational Teachings for Women's Self Care and Empowerment ~ Women Walks with the Sole Sisters Read what others Say "The most amazing healing workout... Read more
Performance Enhancement Systems is a business that develops and delivers training programs and support services for athletes, coaches and organisations. John Crampton has worked with over 50 sports at the national team level here in Australia and/or in countries throughout the Asian zone. He has been a staff member and consultant to both the Australian Institute of Sport and the NSW Institute of Sport. He has had the privilege of representing Australia at 2 Olympic Games as a member of the Headquarters... Read more
We cater for everybody no matter your level of fitness, wellness, age, shape or body type; we have classes to suit you! Online yoga classes and retreats. Private Classes and retreats Face to face retreats Read more
Thai Massage and body treatments such as Traditional Thai Massage, Aromatherapy, Thai & Hot Oil, Foot Reflexology, Hot Stone Massage, Thai Herbal Hot Compress Massage, Facial Massage, Body Scrub & Treatment Read more
Spirit Rising Yoga - Yoga, Meditation, health and wellbeing for Children and Adults Specialising in restoring equilibrium and calm in your body, mind and spirit for a vibrant life, your life. There are many ways to access and restore our inner healing capacities and inner wellness - your natural state. Some of the techniques I use include yoga asanas, breath work, meditation, chanting, energy healing and deep listening - drawing from over 15 years of experience and in-depth training across various... Read more
Healthy Wholefood Market with Sandwiches, wraps and salad trays, Drinks and Juices, Vitamins and supplements, Bulk foods, Sports and Diet Powders, Essential Oils, Home Brew and Distilling Supplies.etc We specialise with two professional Naturopath's, one Registered Nurse, two experienced sales staff and one committed Home Brew and Distilling specialist. Our product range in vitamins: Herbs of Gold, Nutralife, Henry Blooms, Fusion, Thompsons, Pretorius, Dr Sandra cabot, etc. Our Practitioner... Read more
Troy Eggleton changed from radiography in the hospital setting to naturopathy after Troy and Helen experienced infertility and saw a naturopath. Now many years later (and 8 children later) Troy has a successful naturopathic clinic where he uses a vega machine and other modalities including homeopathic, nutrition, herbal preparations and vitamin and mineral supplementation. Troy concentrates on treating the individual and has amazing connections with his clients. He regularly attends further education... Read more
Counselling, Psychotherapy and Life Coaching in Coffs Harbour. Individuals and Couples. Positive, Empowering and Transformative. Gain the skills and support you need to move forwards rapidly and effectively: * Overcome stress, struggles and self-doubt * Rise confidently to meet life's challenges * Break free of negative patterns, anxiety and inner conflict * Move forward with fresh insight, freedom and peace Feel the Difference Counselling with Georgie is a positive, supportive... Read more
Alicia is a Core Shamanic Practitioner who spends her life learning both experientially and through a close connection with Spirit. She brings these lessons into her practice to aid in the healing and wellbeing of those she works with. Alicia's life passion is guidance, awakening and healing to help people live an empowered conscious life. This allows self realization of greatness and potential. Alicia has trained in Core Shamanism, Extraction Healing, Power Animal Retrieval, Rock Divination,... Read more
Soul Presence is a boutique home-based clinic set on 2 beautiful acres in TAREE / KOLODONG offering a sanctuary where clients can take some ME time in a peaceful and tranquil setting to optimise treatment benefits. Veronica is a Diploma qualified and ATMS accredited Remedial Massage Therapist and Reflexologist specialist. She is also a professional Reiki Practitioner / Master Teacher with 15 years professional Reiki teaching experience. Our Treatments Our complementary therapy sessions are... Read more
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