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Upaaya Yoga and Vedanta Centre

Meditation Sessions and Classes - Rhodes (New South Wales)
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Business Address: Waterfront, Foreshore park, Rider boulevard Rhodes NSW 

Servicing area: Rhodes NSW 2138

Business can travel to you

This business offers products or services online.

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Description
Upaaya offers the following services online and in-person(on co-ordination)

1. Beginner, Standard, Advanced Yoga courses and classes
2. Yoga during pregnancy
3. Yoga for kids and teenage
4. Yoga for senior citizens
5. Yogic Meditation and Cyclic Meditation
6. Yogic Philosophy courses
7. Bhagavad Gita classes for kids and adults

Our mission is to provide our students with a means to seek within themselves, for the one who seeks within is never left without.
Our yoga practice has a holistic approach to the overall wellbeing of our students. While asanas help in the physical aspect, pranayama helps in controlling the mind through systematic breathing. Our guided meditation takes one through the journey of calming the mind and connecting with ones higher level of consciousness. We add a wee bit of jnana, the knowledge that keeps one pondering. The answers for which lie within, like the ember in the ashes!
Upaaya is founded on the principles of karma yoga. We strive for excellence in our actions while being detached to it - Yoga Karmasu Kaushalam.

Dipti Sampath is a RYT 500 PLUS - Registered Yoga Teacher with Yoga Alliance
She incorporates a variety of traditional hatha yoga practices in movement, breath and meditation to help each student practice and explore their own unique form of yoga.
A management consultant by profession, she has practiced yoga since 2005 helping her grow stronger both on and off the mat.
In 2013, Dipti did her Yoga Instructor Course from S-VYASA University, India and in the following year did her Masters in Yoga (Yoga Acharya) from Sivananda Yoga Vedanta Dhanwantari Ashram, India.
She has taken up various courses from Vipassana, MCKS Pranic healing and Art of Living, which have aided her in her journey to seek within.

Visit us at upaaya.co to book a class or course from our range of services in yoga, meditation and philosophy. We are glad to be of service.
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Price: $$

In business since: 2013

Working hours: Before work, Morning, After work

Australian Business Number (ABN): 75511727786

Qualifications and certifications: RYT 500 PLUS, Master in Yoga

Kid friendly: Yes

Type of sessions: 1-on-1, Group

Fitness levels: Beginner, Intermediate, Advanced

Gender: Female, Male

Age groups: Child, Teen, Young adult, Adult, Senior

Pregnancy friendly: Yes

Service location: Your home, Public area, Online

Costs: Per session/class, Per term

Payment options: Cash, Direct Deposit, Credit Card, Paypal

Working days: Monday, Tuesday, Wednesday, Thursday, Friday

This business has no special offers.

This business has no events.

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