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Tlc Pilates

Classical Pilates - Buderim (Queensland)
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Business Address: 3 Augusta Ct Buderim QLD 4556

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Description
TLC PILATES IS A BOUTIQUE HOME STUDIO LOCATED IN BUDERIM ON THE SUNSHINE COAST SPECIALISING IN CONVENIENT SMALL GROUP SESSIONS WITH MAT & EQUIPMENT CLASS OPTIONS.

Located close to Mountain Creek schools and shops, and a short drive to Maroochydore, Mooloolaba, Sippy Downs and Brightwater.

The small space guarantees small class sizes and personalised attention.

An exercise space should be uplifting and invigorating and the coastal inspired decor achieves this. This atmosphere allows you to fully focus on mind-body awareness and benefit from the movement process itself. Your workout can be customised to be as restorative or as challenging as you like.

High-end customised Merrithew equipment from Canada is coupled with local Gold Coast craftsman pieces giving you peace of mind on the quality of the equipment used.

The studio includes a Wall Cadillac, Reformer, Wunda Chair & Springboard alongside props such as foam rollers, Pilates magic circles, mats and hand weights.

At tlc pilates the aim is to encourage a beautiful space where you look forward to coming each session.

MEET TAMARA – YOUR INSTRUCTOR

Tamara has been practicing Pilates for more than 10 years and holds a nationally recognised Cert IV in Pilates.

“I’ve seen the physical benefits from a fitness and toning perspective, using Pilates as my preferred fitness regime in the lead up to my wedding. Joseph Pilates was spot on when he said you’d have a whole new body in 30 sessions! More recently, I’ve also discovered the rehabilitation benefits and enjoy being able to exercise without pain. Pilates time is also a fantastic time out from my busy life, a whole hour just to focus on me – who wouldn’t love that!”

Classes are a combination of fun and mindfulness, fast-flowing, energetic workouts and purposeful mind body awareness with options provided for injuries, limitations or for those wanting to challenge themselves.
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Price: $$

Working hours: Before work, After work

Qualifications and certifications: 52728WA Certificate IV in Contemporary Pilates and Teaching Methodology

Kid friendly: No

Fitness levels: Beginner, Intermediate, Advanced

Gender: Male

Age groups: Young adult

Service location: Online

Working days: Tuesday, Wednesday, Thursday

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