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Time Smart Personal Training

Fitness Personal Trainers - Christies Beach (South Australia)
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Business Address: Beach Road Christies Beach SA 5165

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Description
Mobile personal training at its best! Time-poor? Stuck in the office all day? Kids won’t give you a break? Shift worker? Train at home, at work, or in the great outdoors, the choice is yours!


Be TIME SMART in your biggest investment — your health. Training should be fun and motivating, and exercise can improve all aspects of your life — physically, emotionally, mentally, and financially. As a professional Personal Trainer, I aim to engage with my clients to achieve an active, healthier, and balanced lifestyle! But most important of all, I aim to get you MOVING!


My name is Michelle Lee, Personal Trainer of Time Smart Personal Training. I will help guide you to hit your fitness targets, giving lots of advice and encouragement along the way! I aim to keep an open communication with all my clients to ensure that you are confident in your workouts and that you are receiving the best service to attain the best results possible.


Registered with:

Fitness Australia


Qualifications:

Cert IV in Fitness

Cert III in Fitness

Current Senior First Aid & CPR

Fitball Trainer

Internationally Accredited TRX Suspension Trainer

Internationally Accredited Advanced Bootcamp & Outdoor Group Fitness Instructor

Water Personal Training

Punchfit Accredited Boxing Trainer


Specialising in:

Bootcamp Instruction

Outdoor Group Instruction

Weight loss

Strength training

Cardiovascular training

Functional training

Flexibility


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Price: $

Working hours: Before work, Morning, Luncthime, Afternoon, After work

Qualifications and certifications: Cert IV in Fitness, Fitness Australia Registered

Kid friendly: Yes

Fitness levels: Beginner, Intermediate, Advanced

Gender: Female, Male

Age groups: Teen, Young adult, Adult

Service location: Our location, Your home, Public area

Working days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

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