Seeking weight loss results for life? Quick n' easy food ideas for wellness? Or to reduce your reliance on medication? Our leading team of dietitians can show you how to use food-as-medicine.

We offer a range of services to start and support you through your wellness journey.

One on one consultations, during which you will have the undivided attention of your dietitian so that they can entirely focus on you and your individual needs! Ideal if you have diabetes, high cholesterol, high blood pressure, arthritis, irritable bowel, any other medical conditions or if you simply want help with weight loss or healthy eating.

Award winning cooking and nutrition workshop series, designed to improve your success with healthy eating and give you inspiration in the kitchen! See fresh ideas for creating easy and delicious meals for your family and friends. Learn how to use seasonal and minimally processed foods to address specific medical conditions, lose weight, improve your lifestyle or just give you some sizzle in your meal creations.

Our 12 Week Weight Loss and Wellness Program will help you discover easy ways to improve your health and lose weight permanently - without going hungry! Unlike many other quick fix programs, our goal is to show you a better way to live so you can also reduce your risk of cancer, heart disease and diabetes. If you have a medical condition, the program can help you reduce your reliance on medication. We are interested in your total wellbeing, not just immediate weight loss results.