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Metabolic Fitness Centre

Fitness Personal Trainers - Maidstone (Victoria)
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Business Address: 53 Wattle Road Maidstone VIC 3012

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Description
Metabolic Fitness Centre (MFC) specialises in internal fitness foundation training for long-term health and balanced well-being. Personal training services offered at MFC are strictly adhered to the principles of metabolic conditioning, postural corrective alignment & breathing rhythm.

MFC training services comprises of two primary specializations: 1) Personal Training 1-on-1 & Small Group, 2) Traditional Kung Fu classes. In addition, MFC Centre facility is also available for short/long-term rent for free-lancing fitness professional to run personal training or group classes.

Personal Training Specialization
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1.Balanced Well-being :
Postural Corrective Exercises, Injury Rehabilitation (back, shoulders & knees),
Core strength.

2. Aesthetic Training:
Weight Loss, Weigh Gain, & Body Toning.

3. Functional Movements:
Post & Pre-Natal Training & Conditioning, Calisthenic, martial arts conditioning.

Traditional Kung Fu Classes
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1. Taichi Chuan/Kung Fu (Hong Style).
2. Taichi/Qi Gong.
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Certifications
  • Fitness Australia Level 2 Instructor: AOK Better Back Certificate
  • Certificate IV Fitness

Business contacts: Stanley Truong

Practitioners: Stanley Truong

Price: $$

In business since: 2006

Number of staff: 1

Working hours: Before work, Morning, Afternoon, After work

Australian Business Number (ABN): 65078835106

Qualifications and certifications: Bachelor of Science, CertIV in Fitness Training

Kid friendly: Yes

Parental supervision: Drop-off

Type of sessions: 1-on-1, Group

Fitness levels: Beginner, Intermediate, Advanced

Gender: Female, Male

Age groups: Teen, Young adult, Adult, Senior

Pregnancy friendly: Yes

Wheelchair access: Yes

Service location: Our location, Your home, Public area

Cafeteria on site: No

Disability and special needs facilities: Yes

After-hour services available: Yes

Costs: Per session/class, Per term, Short term contract, Long term contract

Medicare rebate available: No

Private health rebate available: No

Payment options: Cash, Direct Deposit, Credit Card

Working days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday

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