The only Hot Yoga studio in the North West Melbourne. Yoga High is here to build stronger bodies in order to transform lives. Come and be a part of our supportive, inclusive and welcoming community that just keeps on evolving because of YOU! Join us and see what the fuss is all about. Come and reap the benefits of mindful movement through our awesome and oh, so much fun classes. We build and burn by powering up in our energetic and dynamic classes such as Hot Flow, Hot Bikram Yoga, Hot HIIT Pilates,... Read more

Be Inspired Fitness and Coaching (BIFC) is a 3rd party PT management company that operates in several fitness brands clubs across the country. As a company and club we focus on quality trainers over quantity, a secure position within Australia's #1 Fitness chain. We have an active focus on many lead generation pathways to ensure you have a good volume of leads at all times, engagement strategies and promotions to ensure you stand out and ensure your business is highly successful, long term. Our... Read more

'Healthy people breath gently, quietly, calmly and effortlessly with a natural pause on the exhalation'. Patrick McKeown, Buteyko Clinic International We breathe 25,000 times a day, the question is are you doing it right? Learning to breathe better increases oxygen uptake in the body, balances our nervous system and calms the mind. Understanding the science of breathing and practicing breathwork is a powerful way to transform your health and wellbeing. We Breathe Breathing Sessions are... Read more

Total Wellbeing Massage & Naturopathy is located in Sunshine West, Victoria. We offer professional, remedial, lymphatic and pregnancy massage and naturopathy treatments to assist our clients to feel better, relax, have more energy and sleep better so as to enjoy the important parts of their lives even more. A home based service can also be arranged for those who have difficulty attending appointments at our Sunshine address. We now offer FREE Naturopathy Exploratory Calls. This is a 10-minute... Read more

My name is Lucia Pietralunga and I am a fully qualified clinical hypnotherapist, counselor and a Reiki Master/Practitioner. I am a graduate of the Australian Government Accredited Academy of Hypnotic Science. I was suggested to try a course of hypnotherapy to help heal a past traumatic event in my own life. During the course of treatment I found my experience to be empowering and I believe it was the catalyst that helped me change my life forever. Hypnotherapy, self help and the power of our own... Read more

Dean has been a Naturopath for over 20 years. He looks at common causes as to why someone is either unwell or well and wants to further enhance their health and limit risks associated with ageing. Dean discusses dietary, herbal, vitamins/minerals and lifestyle techniques. He goes into deep understanding why someone is the way they are, or why their health is the way it is and use techniques to overcome this. It is common for Dean to see a 4 month old with some stomach troubles or their first cold... Read more

Are you in need of a deep massage? Have you found out the reliable masseurs to do the work? Well, rely on the masseurs of Calm Home Spa. They are the expert in providing you with any massage. They offer you the ultimate relief that your body has been striving for. SERVICES WE PROVIDE As leading masseurs, we cater to different types of massage therapy. Here is the list of our massage that would provide you with the ultimate relaxation- •Remedial Massage •Relaxation Massage •Oil Massage •Deep... Read more

AM A HOME BASED/ MOBILE QUALIFIED FEMALE MASSAGE THERAPIST I offer a very relaxing, soothing and enjoyable experience, you will experience a quality professional service. My massages are designed to help you with aches and pains, muscle cramps, tension headaches and relax your body. Massage therapy will help release any unwanted muscle pains, tension, tension headaches, help loosen any tight muscles, arthritis, osteoporosis, sports injuries and all around relaxation. If you desire relaxation... Read more

WELCOME TO BIKRAM YOGA WERRIBEE AND YARRAVILLE The Original Hot Yoga in the West of Melbourne! Bikram Yoga is a precise series of 26 postures and two breathing exercises, practiced for 90 minutes in a room heated to approximately 39 degrees C with 40% humidity. The Bikram Yoga series is designed to create optimal physical and emotional health and is suitable for students of all ages, abilities and states of health. The practice is accessible to those people who have never practiced yoga before,... Read more

Flex & Flow is a boutique Pilates studio located in Caroline Springs. We pride ourselves on offering dynamic Pilates classes to suit every body! We keep our classes small to ensure everyone gets a quality workout, and the right attention from our Pilates professionals. Read more

INNER SMILE YOGA & HEALTH is a studio for holistic movement practices & body therapies. Holistic movement involves the whole body, addressing multiple bodily systems with each move or exercise. While other training, exercise, or treatment methods focus only on specific areas, we acknowledge the interconnectedness of all systems. Our practices help to restore balance within the body and thus boost its capability to heal and adapt to any situation. Therefore, our methods are valuable for... Read more

Leisure Concepts offers a huge variety of fitness equipment including treadmills, dumbbells, rowing machines, medicine balls and a full range of Pilates reformers and accessories and is the fitness industry expert to turn to for professional advice and service for all your fitness needs. Read more

At Nari Fitness you’ll find a comfortable place for women. No more self-conscious dash across the weights room! Even the newbie exercisers will feel comfortable in our friendly community of like-minded women. The variety of workout options are suitable for beginner to advanced fitness levels and progress with you to keep you challenged. Read more

Feeling Healthy is a Centre dedicated to providing a high standard of health care and service, combined with results, where our clients interests and needs come first. Our services are focused on treating clients as a whole person, with their physical and emotional wellbeing paramount to optimising health. Many years of experience have taught us that optimal health is a result of physical and emotional harmony within the whole person. With a holistic philosophy in mind, our centre specialises... Read more

Welcome to Be Balanced - Yoga & Wellness in Caroline Springs and surrounding suburbs of Taylors Hill, Hillside and Ravenhall. A traditional yoga practice, in which everyone regardless of fitness or flexibility can safely participate by using a range of props-blocks, blankets, straps, and bolsters to help support the body to find proper alignment. With regular practice will increase body awareness, flexibility, strength and concentration. Focusing on the techniques of asana so that students learn... Read more

We know you have health issues or else you wouldn't be here reading this! You've seen the Doctors, Specialists, other Naturopaths, Heelers and Gurus, but still have health issues. We get it! You haven't been listened too, you haven't been given any explanation, any direction, no strategy to get well. You are popping pills, herbs, superfoods, costing you a fortune. You have continuing digestive issues, pain, no energy and you cant lose weight efficiently! Your health and wellbeing is important to... Read more

Breathe Move Relax offers you everything to help you with moving and relaxing. Kimberley is an Integrative Movement Specialist with multiple qualifications and is currently undertaking further studies for Exercise Physiology. She has a great passion for what she does and works with clients all ages, all abilities with an intention to help everyone achieve their own personal goals. Kimberley has been working in the health, fitness and well-being industry for over 20 years and is committed to keeping... Read more

Caroline Springs Dietetics is dedicated to assisting individuals to make positive changes to improve their health by providing practical and effective medical nutrition therapy. Caroline Springs Dietetics was established by Yvonne Chan. Yvonne is an accredited practising dietitian (APD), passionate about health, nutrition, and happiness. Yvonne is here to help you become a better self, take control of your own health, be able to make changes that become a lifestyle through customised intervention... Read more

The human body is an amazing machine, capable of warm tenderness, feats of strength and tremendous agility but it is also susceptible to the stress of work life, fragility of age and rigours of activity. If your body is not at its peak, it cannot run marathons, achieve goals, climb mountains, care for loved ones or sometimes even just get out of bed. Myotherapy is a vital part of maintaining your health and we can tailor a treatment plan that will keep your body at its peak, no matter what is... Read more

Benefits of Hypnosis Over the years I have seen some amazing things. Things that amazed me. Like the man who had seen 7 mental health professionals for depression with no change. Yet he spent 38 minutes in Hypnotherapy and came out with a different focus on life. A motivation to live differently and leave the past behind. And he has been successful in changing his life and as a consequence his whole family have benefitted. Someone who had smoked for 30 years, yet was able to give up after... Read more

Gray's Fitness is the Largest Supplier of Used and Reconditioned Commercial Gym Equipment in Australia. Gray's has an extensive supply of Used, Reconditioned and New commercial fitness equipment available for up to 75% off retail Shop all the big brands such as: Technogym, Life Fitness, Hammer Strength, Nautilus, Cybex, Precor, Star Trac, Stairmaster, Freemotion, Maxim, Calgym, Integrity, True Fitness, Paramount, Lemond, Keiser, Schwinn and Concept 2 and much more! BUY / SELL / TRADE with... Read more

Global Fitness Institute is one of Australia’s leading and respected health and fitness focused Registered Training Organizations offering cost effective and flexible learning options combined with high quality training in some of Australia’s leading facilities with highly experienced course facilitators. GFI offers a range of qualifications from Certificate III to Advanced Diploma levels in the areas of Fitness, Nutrition, Massage, Business and Management. Additionally, we also specialize in... Read more