Welcome to Zen Head, my name is Tamra and I am here to help you find the Zen within your Head. As we know the pressures of life become so busy and overwhelming, that we can become stressed, overwhelmed and frustrated. All of which can lead to feelings of anxiety, depression or not being able to sleep at night. Learning mindfulness meditation is the perfect way to reduce your stress, anxiety and frustration, as it allows you to take control of your inner emotions and overcome the ups and downs of... Read more

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Come and try a FREE introductory class at GKR Karate Golden Grove and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Golden Grove in Adelaide, South Australia, are taught by passionate... Read more

Serving the community with traditional style Yoga meditation classes. Om Shanti Read more

Come and try a FREE introductory class at GKR Karate Surrey Downs and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Surrey Downs in Adelaide, South Australia, are taught by passionate... Read more

Pole Babes is a small private studio space offering aerial pole dance instruction classes for various skill levels. Catering for all ages and fitness levels, there is a class to suit you!!! wether it's personal fitness, dancing or aerial you're interested in...YOU WILL GET HOOKED ON POLEING!!! At Pole Babes we do ONE ON ONE lessons, therefore you have your own personal pole instructor who's working with you! this means the focus is completely on the achievement of your own pole goals with... Read more

We are a fitness franchise that commenced in 1991, and now have over 65 clubs across five states in Australia (New South Wales, Queensland, South Australia, Tasmania & Victoria), with Perth expansion set for 2016. We’ve been named in the BRW Fast Franchises List (list of the top 100 fastest growing franchises each year) in each of 2010, 2011 and 2012. What we do for members, in a nutshell, is combine the affordability of a typical gym membership with the highly tailored and personalised nature... Read more

Attention all Mums! Get your kids looked after in a safe, caring creche just 20 metres away from where we kick your booty into shape! Read more

A Professional Naturopath Adelaide may be the best health practitioner to consult with when you are suffering from any form of chronic disease. Are you suffering from headaches or fatigue? Have you been diagnosed with Irritable Bowel Syndrome (IBS), a chronic disease, or an autoimmune disorder or are you simply accepting a substandard level of health as normal? Are you sick and tired of living with your symptoms? Are you searching for answers? Consult an experienced Naturopaths Adelaide from Highbury... Read more

Yoga Indra offers traditional, affordable Hatha Yoga classes in Adelaide's north eastern suburbs for people of all ages and abilities. Classes are generally 75 minutes long and incorporate asanas (postures), pranayama (conscious breathing) and yoga nidra (a form of relaxation or meditation). Corporate classes and one-on-one tuition is also available. Call to discuss your requirements. Yoga exercises every part of the body and improves the functioning of the cardiovascular system (heart and arteries)... Read more

Hi, I'm Troy, after I experienced depression in my late 20's I had the realisation that I was the only one responsible for my happiness, crazy I know! It was at that moment I decided to take back control of my life and looked for alternative / complementary ways to manage and balance my mental state. I am so grateful for this chapter in my life as it led me to an awakening in my late 20's and early 30's where I discovered my innate healing abilities. I began to study Reiki and in time become a Usui... Read more

Come and try a FREE introductory class at GKR Karate Mawson Lakes and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Mawson Lakes in Adelaide, South Australia, are taught by passionate... Read more

Come and try a FREE introductory class at GKR Karate Dernancourt and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Dernancourt in Adelaide, South Australia, are taught by passionate... Read more

Fully equipped 24/7 gym ( mix of cardio, cable, pin loaded machines plus free weights). Train on your own or with our Personal Trainers. Several classes available included in the D/debit price. Read more

Come and try a FREE introductory class at GKR Karate Blakeview and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Blakeview in Adelaide, South Australia, are taught by passionate... Read more

You can feel very safe and confident when you come to see me. My passion is helping people escape from anxiety and harmful habits. I have recovered from both breast cancer several years ago and healed my own PTSD (after 3 abusive marriages plus being born in a war zone),and this is all based on multiple degrees and diplomas in medical and trauma therapy and a broad lifetime experience including real life experience. This means that you get a very different level of understanding and effectiveness... Read more

Karate instruction is not fear based, but serious fun, empowering young children to recognise “what they can do in life” rather than focus on “what they cannot do”. Regular skills practice of simple but effective self defense moves empower and assist our children to make positive choices in life. My program has been taught in many schools in South Australia and as a part of the Active After Hours, within the Australian Sports Commission framework, encourages and promotes many LifeSkills sometimes... Read more

The following services are provided through Life Direction Counselling by a qualified Counsellor - Angela Pringle - who is a Member of the Australian Counselling Association, Level 2: Relationship Counselling; Grief and Loss Counselling; General Life Counselling; Angela is a Clinical Supervisor and has been admitted to the ACA College of Supervisors. In addition, Angela is also a qualified Life Coach. Services are available face:face in Modbury; by phone and by secure video session... Read more

'Move Better, Feel Better,Live & Play Better ' Our goal at Village Physiotherapy & Sports Injury Clinic in Golden Grove, is to provide you with high quality treatments to relieve pain and assist injury recovery. Our award winning physiotherapy, massage and acupuncture services aim to ultimately improve your health, well-being and lifestyle. Our team comprises of Physiotherapists Mark, Matt, Alex & Bec. Massage Therapists Jodi and Linda offer remedial or relaxation massage. Our friendly receptionists... Read more

Helping people find healing and vitality in body, mind and spirit. Breathwork Therapy is a safe and simple breathing technique that allows you the opportunity to observe, identify and heal from past patterns, trauma, thoughts and beliefs that no longer serve you. Using the breath to release, let go and heal the past, you free yourself to allow the unrestricted flow of your full authentic potential now, and for the future. Breathwork Therapy is a client-driven process, guided by an accredited... Read more

Healingenergetics offers a unique way at looking at your health. We offer the services of Biofield Tuning, Hypnotherapy, Past Life Regression, Soul Retrieval, Health & Wellness Coaching, Nutritional Therapy, and much more. Energy Healing in Adelaide, South Australia. Alternative healing, Alternative medicine, alternative healing methods, alternative healing techniques, alternative healing therapies, alternative healing backpain, alternative healing for anxiety, alternative healing for trauma, alternative... Read more

Passionate about natural health, Sue M Coad incorporates Naturopathy alongside traditional Herbal Medicine with Clinical Nutrition, Massage, Iridology and sound Naturopathic principles to provide preventative health care for the whole family. Functional testing is available. I specialise in MTHFR and Pyroluria along with Endocrine disorders such as Thyroid, Skin conditions, such as eczema and psoriasis, Weight Manangement and so much more. I have a police clearance that allows me to work with... Read more

Adelaide Personal Trainers is a personal training and fitness business providing the best PTs, fitness and nutrition to clients in Adelaide and surrounding suburbs. With over 10+ years of personal training, functional and bodyweight training, group training, HIIT and boxing, we cater for all fitness levels, ages and abilities. We offer a complete nutritional package by one of Australia's leading and most well-known dietitians, Matt O'Neill, who regularly appears on Channel 7's Sunrise program.... Read more

Ayur Health Centre for Chronic illness - remedial massage and Ayurveda Clinic Ayur Health is bestowed with qualified and well experienced Ayurveda doctors who care to treat and provide a better life for all our clients. We believe in natures healing power and resorts to natural products when it comes to deal with an illness. Be it your body or mind that is uncomfortable, we will work with you to improve or make better your condition. By adopting treatment schedules based on yogic practices,... Read more

At Clarity, we love bodies! We provide a range of services to ease your body of pain and stress, so you can move freely and live boldly. With a highly skilled, motivated and positive team of 15 practitioners, Clarity offers: Remedial Massage, Acupuncture, Pregnancy Massage, Pregnancy Acupuncture, Naturopathy, Organic Facials, Yoga Classes, Mat Pilates Classes, Birthing Classes, Workshops and Events. We celebrate joyful wellness and welcome bodies of all ages, fitness, lifestyle or ability. You... Read more

Dan's Gym Australia has three great locations across Adelaide at ridgehaven, largs bay and our newest at Klemzig , full 24hr memberships available plus personal training from only $35 a session! so call now and book a time. Read more

Is it time to overcome what is blocking your brilliance? Would you like to recognise your true value, and experience a healthier and more at peace version of you? Danielle is dedicated to empowering clients to restore a natural state of calm, balance and wellness within themselves. Adopting a person centred approach Danielle guides each client on their own highly personal healing journey. Sessions are conducted in her comfortable and calming treatment room conveniently located in Payneham,... Read more

Healing Hearts is here to help you build a stronger healthier you and build your relationship skills to build stronger, more meaningful, and successful relationships with those around you. "Hi, Im James, and Healing Hearts is my private counselling practice that I started in Jan 2020. I am a qualified and registered counsellor with more than 25-years experience working in various pastoral care, mentoring, and counselling settings with people of all ages and from all walks of life. My desire... Read more