Come and try a FREE introductory class at GKR Karate Sylvania and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Sylvania s in Sylvania, New South Wales are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Sans Souci and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Sans Souci, Sydney, are taught by passionate instructors who are committed to... Read more

My name is Caroline Power and I am the Health Strategist. What is a Health Strategist? Well, you know how people get in their own way about their health? It just so happens I help them get out of their own way, feeling empowered to make long lasting changes not only with their food intake but also with their mindset and their limiting beliefs about themselves. After being a dietitian and struggling with my own health, I have continued to study natural therapies and found there is not just... Read more

Robyn Chuter is a Certified Lifestyle Medicine Practitioner, naturopath, nutritionist, counsellor and EFT therapist who specialises in helping people reverse serious and chronic illnesses such as autoimmune conditions, type 2 diabetes, high blood pressure, heart disease and chronic fatigue syndrome, using a plant-based diet and emotional healing. Her other speciality is helping people who suffer from emotional eating, food addiction and poor body image. Robyn's dual background as a physical and... Read more

My hypnotherapy career is my life , l am a passionate pioneer , founder of Hypnotherapy in Australia since 1962. I have been blessed to be included in the Australian Hypnotherapist Association Hall of Fame . I have an uncanny ability to sense the transparency in each clients life script and recognise the best way to guide the person successfully to achieve their desire goals. I love the various challenges the practice presents , Therapies include , Intuitive Counselling , Psychic Guidance , Life... Read more

Jannali Healthcare Centre consists of a friendly team of experienced allied healthcare practitioners, including Chiropractors, Remedial Massage Therapists, and Pilates instructors. Our practitioners have over 10 years of clinical experience, are passionate about our work, and knowledgeable regarding the management of most musculoskeletal conditions. We can adapt our treatments to suit different individuals' preferences and needs. We believe in continuous professional development and are dedicated... Read more

Shire Martial Arts is a WTF Taekwondo Martial Arts Black belt school for kids, teens & adults. We are located in Sydney's Sutherland Shire only minutes away from the famous Cronulla beaches. Shire Martial Arts is a progressive Martial Arts school that offers fun, safe and challenging Martial Arts and Personal development programs for kids, teens, men and women. We help our students become internationally accredited Black belts by teaching practical and useful self defence and the art of Taekwondo.... Read more

Inspiring Wellness is a holistic healing practice serving the people of the Sutherland Shire and beyond for over 17 years. We offer many styles of Massage Therapy, Energy Healing and Counselling in a holistic healing practice and treat a wide range of conditions with a synergistic range of therapies to improve the way you feel physically, mentally, emotionally, spiritually and energetically. Would you love to have Vibrant energy? A clear recipe for being well ? To feel relaxed and sleep well?... Read more

Remedial Yoga Classes for all ages and ability. Gentle exercises for your body, breathing exercises for your health and relaxation for your mind. Yoga is a holistic experience which strengthens the whole person. Group classes and private lessons. Therese Lew brings a unique experience as a naturopath and yoga therapist will teach you how to develop your own personal yoga practice. Read more

Head Academy has unique classes for children and adults of all ages in traditional Chinese martial arts, fitness, flow yoga, women's self-defence and more. Our classes are unique and cannot be found anywhere else. each class's curriculum and content have been designed to embrace the principles of Head Academy. Read more

At Happy Balance we are dedicated in offering a range of effective therapies, which allow you to gain optimal health and life support. With the combination of various  techniques: Applied and Holistic Kinesiology, NET, Functional Biochemistry  you can achieve your personal goals and dreams through: • Health and Wellbeing  • Your Wealth and Success  • Relationships (professional and personal) • Realizing your potential  • Building strength and confidence in all areas of your life. We provides... Read more

Sasy n Savy Pty Ltd is an Australian owned company that manufactures Natural Australian Skin Care and Wellbeing products. We offer an extensive range of products for your face, body, hair and general wellbeing. All of our products contain ingredients that are derived from 100% Natural Australian sources and are high in Vitamins, Antioxidants and Nutrients including Kakadu Plum Extract which is the richest form of Vitamin C in the world, Bearberry Leaf Extract which acts as a strong antioxidant... Read more

Come and try a FREE introductory class at GKR Karate Cronulla and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Cronulla, New South Wales, are taught by passionate instructors who... Read more

We do things a bit differently- and we think you'll like us! If you aspire to a life of just eating 'normally' again, have trouble with emotional or binge eating, want off of the diet rollercoaster, or maybe have a diagnosed eating disorder, our Non-Diet approach will help you find peace with food and your body. Areas of practice: - Eating disorders, adults & kids, including Maudsley Family Therapy - Help with emotional eating, or feeling out of control with food - Non-diet approach, & health... Read more

Xclusive Female Fitness Club was Australia’s first female only fitness club formerly known as Body Shape. EST since 1984. Specializing in Ladies Health & Fitness, over the years our club has brought together women who prefer to train in a safe, friendly & non-intimidating environment. The loyalty of our members is today recognized as generations of fit and strong mothers and daughters stay committed to motivate one another whilst creating a vibe like no other gym in the area. Our fitness professionals... Read more

A spinal and musculoskeletal injury clinic. Treating neck and low back pain and all muscle and joint pain and injury. Includes deep soft tissue work and injury rehabilitation advice and movement strategies to make you move better, feel better. Read more

Healthstin is a team of Allied Health Professionals specializing in high quality care, support and service for people with disabilities, chronic conditions, and older adults. Read more

At Mind Body Athletic, we will improve your athletic potential and focus on your mindset and daily habits for fitness. Read more

Group and private mat/tower and reformer Pilates sessions. Pilates 4 Kids available for children 8+. Strengthens the whole body from the inside out. Read more

Planning a dental visit can sometimes feel nerve-wracking. Perhaps youve had a past experience where you felt unheard or uncomfortable. Its important to find a dentist who prioritizes your well-being and listens to your concerns. Our team is dedicated to providing you with all the information you need to make informed decisions about your oral health. We offer a comfortable and welcoming environment where you can feel relaxed and take an active role in your dental wellness. Read more

Boutique Pilates studio; fully equipped. Working with no more than 3 people per session. Specialising in injuries and corrective exercise. Warm and caring environment. Read more

We are a multi disciplinary practice, offering naturopathic, massage and counselling services. Christine Youssef, Principal and owner of Health in our Hands is an experienced ( over 20 years in practice) and fully qualified Naturopath, Herbalist and Nutritionist. She offers naturopathic services for children through to seniors, and has a particular interest in digestive disorders and anxiety. Christine is known for her practical, down to earth approach, and does not over prescribe supplements - a... Read more

Bump Physio & Pilates specialises in pregnancy and post-natal physiotherapy, pilates, massage and pelvic floor physiotherapy. As a team of qualified physiotherapists, and mums ourselves, we are here to support you during your pregnancy and postnatal journey. Read more

At Bay Central Dental, we want to redefine your experience at the dentist. With the latest state-of-the-art equipment and years of expertise, our dentists are committed to providing you with a pleasant and pain-free experience tailored individually to your needs. Read more

At Sana Remedial Massage Cronulla formally Lulu Campbell Remedial Massage offers sports massage in Cronulla that targets the areas of your body you use most during exercise. Athletic massage therapy restores tired muscles and relaxes your body and mind to keep you in peak physical and mental shape. Attending regular sports massage therapy is an investment in your performance, health, and overall well-being. Read more

Pregnant couples discover Julie Clarke's unique classes are refreshingly interesting, upbeat and informative, providing preparation for labour, birthing and newborn baby care, held conveniently on weekends. Transition into Parenthood covers all the "need to know" essential practicalities for labouring women and their birth support partner. Can you imagine having the confidence of knowing your partner is well informed and inspired to support you with lots of awesome comfort measures during your... Read more