Kinesiology is a gentle, natural therapy approach to your health and wellbeing. It is suitable for all ages. It finds the root cause of your symptoms, why they developed in the first place, whether it's emotional, physical, nutritional or energetic. Due to stressors in todays society our natural healing intelligence becomes overwhelmed. Kinesiology works using our bodys own intelligence, given the right environment when everything is functioning well, our bodies have an innate ability to heal... Read more

Come and try a FREE introductory class at GKR Karate Mosman and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Mosman, New South Wales, are taught by passionate instructors who are committed to... Read more

NEW STUDENTS: practice unlimited yoga for 30 days for just $49 on our Intro Pass. Our Yoga Power Living yoga is a modern-day physical and philosophical practice that focuses on developing a person’s spiritual wellbeing as much as their physical and mental health. It embraces all traditions and teachings with respect. There’s nothing mystical, unattainable or complex. Its aim is to provide a simple yet holistic practice that creates a greater connection to everyday life. As practitioners,... Read more

ReAwakening is about helping you become the BEST person you are capable of being so you can live a happier, more meaningful life. So, if your answer to any of these questions is YES, I can help! *Would you like to discover your true self and become the person youve always wanted to be *Are you wanting be the best person you are capable of becoming? *Do you desire a healthier, more balanced and stress-less lifestyle? *Are you fed up with anxieties, fears, phobias, bad habits or other emotional... Read more

I'm an EFT Practitioner that'll help you with your eating, weight, and self-confidence issues. I keep my speciality really focused, this way you'll get someone who really knows what they're doing in this field. In just a couple of sessions with me I'll help you: *Stop eating when you're not hungry *Feel so chilled out your friends won't recognise you *Get rid of any food cravings or addictions you've got *Look in the mirror love all of you yep even your wobbly bits! *Lose weight... Read more

Are you ready to enhance your life? Whether you are looking to achieve physical suppleness or strength, improve your body health and shape, bust stress or soothe your mind into serenity. We are the studio for you if you want a class where the teacher knows your name, how to modify the workout for your sore bits, and can meet your individual needs to take your practice to the next level. Led by popular teacher and internationally bestselling author Christina Brown, the dynamic team at Transform Yoga... Read more

Tuned In Music Therapy offers individual and group music therapy sessions for children with additional needs such as autism, developmental delay and physical disability, adults with disabilities and aged care. Music therapy is an allied health profession where music is used holistically to address health, functioning and well-being. A Registered Music Therapist (RMT) uses music as the medium to connect, 'tune in' and support the achievement of specific goals to strengthen abilities and so enhance... Read more

Andy has a lifelong passion for fitness and provides holistic personal training to ensure you get results. Specialties - Strength training - Weight loss - Outdoor training - Fitness assessment - Posture assessment - Bio Age Assessment - Flexibility - Tailor made programs in Personal Training Tell me your fitness goals and we will work with you to achieve them, no excuses let's get started! Read more

Lara Petrulis is a Registered Psychologist with extensive experience providing Counselling Services to Adults. Lara specialises in treating Anxiety, Depression, Grief and Past Hurts. Lara is conscious of the level of personal suffering that is experienced at times in our lives, and is inspired to help people work through their experiences to a place of wholeness and healing. Lara is mindful of the courage it takes to reach out for support and she is invested in offering a therapeutic space of care... Read more

Totally Tracey has been established for over 28 years experience in Fitness and Massage. Tracey is a qualified and experienced Massage Therapist practicing since 1985. Specializing in Remedial, Deep Tissue, Sports, Swedish, Hot Stone Massage, Indian Head Stone Massage, Corporate Seated Massage, Aromatherapy, Back, Neck and Shoulder Massage and Pregnancy Massage. Mobile Service covers the Northern Beaches and Mosman area! Massage is used to maintain physical health as well as inducing relaxation.... Read more

Evolve Now! offers life coaching and personal development courses. The Evolve Now! Level 1 Courses include Passion & Purpose Coaching, Masculine and Feminine Coaching and Matrix Therapies. The Evolve Now! Level 2 courses include a detailed understanding of the 22 Principles of Success, Love and Happiness, the secrets that make them work and the archetypes that accompany you on the journey. To find out more, please come to the 22 Principles of Success, Love and Happiness - 1 Day Event. Read more

Rachel is a psychotherapist and energy healer practising in Sydneys Northern Beaches and remotely online. Formally trained in Social Work (BSW, MSW) and Psychology (BA), Rachel integrated spiritual awareness into psychotherapy and inner work. This enables her to practice in tune to your soul and provide healing facilitation on higher levels than conventional healing modalities. If you are suffering with anxiety, depression, existential pain, stress I can help you to heal, recover your strength, and... Read more

Healthy Bods is a private Nutrition & Dietetic practice in Sydney's Northern Beaches & North Shore, run by Accredited Practising Dietitian Courtney Bates. Courtney provides expert advice on a range of health conditions including diabetes, heart disease, food intolerances and allergies, weight management as well as general healthy eating advice. When it comes to nutrition, there is no one size fits all diet. My philosophy. Nutritious is delicious. Seriously. Read more

Getting older, want to give Triathlon a go. Thinking of taking ion an Ironman. I went from 0 to Ironman in 4 months. I can show you how. I create customised Triathlon Programs for full and half Ironman, for athletes who are a little older and just starting this journey, and maybe are not 100% clear on where to start. This involves an initial call to discuss your current status and objectives, the development of a customised program and then ongoing check ins with online tools to track performance... Read more

Nat has 2 main areas of focus: helping people overcome what's getting in the way of them confidently owning the true, heart centred power in their personal and professional voices, so that they can realise their highest potential, in life purpose, leadership and life. Plus communication, engagement and psychological safety strategy for healing and preventing personal and professional relationship breakdown. And improving the quality and longevity of personal and professional relationships, achieving... Read more

Thai massage or Thai yoga massage is a traditional therapy combining acupressure, Indian Ayurvedic principles, and assisted yoga postures.[1] The idea of Shen-lines alias energy-lines was first used as "Thai yoga massage". These are similar to nadis as per the philosophy of yoga by Gorakhnath.[2] In the Thai language it is usually called nuat phaen thai (Thai: , pronounced [nat pn tj]; lit. 'Thai-style massage') or nuat phaen boran (, [nat pn brn]; lit. 'ancient-style massage'), though its formal... Read more

Safe Space is an art therapy and counselling practise located in Dee Why (Northern Beaches, Sydney) and offers individual and group art therapy and counselling for adults and children. Lena holds a safe and gentle space for you to naturally unfold and work through issues, problems and road blocks in your own time. She believes that we are naturally in a process of evolution and intends to support and help facilitate this journey for her clients. She grew up on Sydney's Northern Beaches and holds... Read more

Want a hand getting your life back on track or developing more successful relationship skills? Perhaps becoming more comfortable in public speaking, strengthening your confidence levels or learning some study techniques would be a help. I combine counselling, NLP and hypnotherapy and show you how to help yourself to move ahead in life. Why not give me a call and start looking after yourself. Read more

Postnatal Group Fitness that programs for all fitness levels and designed to provide exercises that strengthen your whole body including pelvic floor and to get your fitness back safely. I'm a qualified pre and postnatal trainee and have experienced at first hand exercising prenatal and postnatal. Babies from 6 weeks and onwards are welcome. Bella Fit also provides Personal Training located at Mona Vale. Read more

A holistic approach to Fitness, Health and Well-being for Women. Boutique private personal training studio in Seaforth: - 1 on 1 or Small Group Personal Training - Women's Health Specific Training - Rehabilitation - Pre/Post Natal Training Personal Training with Beyond Limits Health and Fitness i for women from all walks of life, all levels of fitness, all shapes and sizes. I want to encourage women of all ages to get active, become empowered and inspired to challenge themselves daily. Read more

Healthy Bods is an online Nutrition & Dietetic practice run by Accredited Practising Dietitian & Nutritionist Courtney Bates. With over 13 years experience Courtney provides expert advice on a range of health conditions including women's health, diabetes, heart disease, food intolerances and allergies, weight management as well as general healthy eating advice. Read more

How can we help you? For your dental health, we offer a wide range of dental services such as Dental Check up & Hygiene, Gum disease & Periodontal Therapy, Children's Dentistry, Snoring & Sleep Apnoea, Fillings & Restorations, Root Canal Therapy, Bite/Occlusal Splints, Sports Mouthguards, Wisdom teeth removal. Are you confident about your teeth, do you want to improve your smile? We offer a wide range of cosmetic dental services such as Teeth Whitening, Veneers, White Fillings & Bonding, Crowns... Read more

Curl Curl Chiropractic started in 2005 by Dr Daniel Ryken opposite the netball courts and soccer fields at North Curl Curl. Initially set up for back pain, neck pain, sciatica and headache patients, Dr Ryken quickly discovered that there was a need in the community to help pregnant women and children through his chiropractic care. He became qualified in Webster's technique to treat pregnant women, and did postgraduate studies in paediatric chiropractic in order to help children. Being opposite... Read more

DESIGN YOUR BODY. HYPOXI is the FIRST and ONLY patented device series to incorporate vacuum technology with exercise to achieve targeted circulation improvement- allowing for specific results in stubborn fat loss, muscle recovery, reduced fluid retention and greater skin condition making it a clear industry leader. The low-impact training and nutrition method has been clinically proven to be up to 3 x more effective at targeted results than traditional exercise. HERE at HYPOXI Studio Dee... Read more