At Vintage Fitness we have developed a comprehensive and unique training program that focusses on the most important areas of fitness for older people. We concentrate on flexibility, core strength, power and cardio fitness and Neurological movement systems. Really crucial areas. What are they and why are they important ? Vintage fitness has a unique system of exercises designed by us that you can and will do each session to help you improve your flexibility, your strength your core strength... Read more

At Goodbye Tattoos, our customers receive the highest quality laser tattoo removal service in Sydney. We are located in Neutral Bay which is just 10 minutes from Sydneys CBD and across the Sydney Harbour Bridge. Our staff are certified professionals and laser technicians and they will assist you throughout the entire tattoo removal process; from consultation to treatment to aftercare. You can count on us because not only do we provide the best care but also the highest quality of service. Goodbye... Read more

My focus has been to help those who exist between wellness and un-wellness. Where one can feel tired or that their digestion doesn’t work right or that their “hormones are changing”. Functional medicine helps to span that divide by assessing ones overall status to determine a patients underlying biological / biochemical / physiological with a systems orientated approach and assessment. Includes considering their lifestyle / diet / past and family history. Forming a treatment plan that addresses... Read more

Josie Gruber is a clinical, accredited Naturopath, practicing in Health in the Bay, Neutral Bay. Naturopathy is a complete and holistic approach to healthcare that focuses on the individual and looks to treat the root cause of illness and poor health. It combines modern science with a natural treatment approach that uses effective medical-grade natural medicines and lifestyle advice to enhance the body’s natural healing response and to restore healthy function and vitality. The foundation of Naturopathy... Read more

If meditation is something you have always wanted to try, or that you struggle to master, there are many tips that Sophie can provide on how to start and grow your own personal meditation practice to bring more peace into your life. Offering affordable private sessions that will give you not only a practical understanding of meditation, how it works, why it works and why we struggle with it, but also simple breathwork, meditation and Kriya Yoga tools to bring a whole new level of calm to your... Read more

Thai Taywa Massage Neutral Bay ,Experienced deep healing of qualified thai remedial massage therapist. We provided combination stretching ,deep massage with oil and thai balm to release tension on muscle. Health Fund Rebates Available. Book us Thai Taywa Massage Neutral Bay 4/2 Waters Road Neutral Bay,NSW 2089. Phone us for booking. Read more

Located in Neutral bay nestled between leafy trees is Inskin Medi Spa, luxury beauty salon and sophistication offering luxe treatments to indulge or for your essential beauty needs is what you will find. Inskin Medi Spa is owned and operated by Jacqueline who has over a decade experience in the beauty industry, Jacqueline and her highly- trained staff combine innovative technology and classically proven treatments to provide clients with quality services. Read more

Salt Therapy is a natural non-invasive treatment that helps to relieve respiratory infections and congestion. Salt is a natural healer that helps open the airways and help you breathe easier. Salt Therapy can help relieve symptoms of: Asthma Sinusitis Hay Fever Colds & Flu Coughs Runny or Blocked Noses Bronchitis COPD Increase lung capacity The treatment is incredible relaxing and rejuvenating. If you're just after some time out or need to support your lungs, salt therapy is... Read more

Art of Pilates, a boutique Pilates Studio in the heart of Neutral Bay, offer an individual tailored Pilates approach. We provide you with your own personalised program EVERY session, whether you do our private or small group Pilates classes (maximum 5 people). Pilates will help you to look great, be stronger and feel amazing! With a strong focus on injury rehabilitation, back pain, pre natal and post natal Pilates, neck and shoulder pain, core strength, knee pain, pain management and sports... Read more

Public classes 6 days a week from beginners to experienced, we cater for all levels of fitness, you do not need to be flexible or fit to begin yoga, come as you are and watch the amazing benefits contribute to your well-being. Read more

As a certified practitioner, I attend regular teacher training with senior Iyengar teachers plus regularly attend yoga classes in Pune, India at the Iyengar Institute. For over three years I have been running classes for older students. The results physically and mentally have been amazing. My students have loyally stayed with me and brought their friends. The dedicated yoga room is well equipped, with mats, blankets, blocks and bolsters. The rates are reasonable and flexible. Read more

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Natural Therapies Centre incorporating Massage, Psychotherapy. Counselling, Reflexology. Energetic Healing together with products to assist with healing the mind, body and spirit. Read more

Affordable and bulk billing counselling services available to children, adolescents and adults on the lower north shore of Sydney. Popular and highly skilled psychologist with many years experience working in the North Sydney and Neutral Bay areas. Read more