Most Popular Health and Fitness Services in the Southern Tablelands in 2022

New South Wales (NSW)

    Innerji - yoga & wellbeing welcomes you into a safe, nurturing and accepting space in which to explore yoga and wellbeing in a way that works for you regardless of your size or shape or your current state of wellbeing. Innerji offers a range of yoga and meditation classes including: public and private group classes, private one-to-one classes, corporate classes and specialist classes for people living with disabilities. Innerji's classes include anyone who wants to do yoga in a safe, nurturing... Read more

    Alifestyle offers both face to face and online coaching to help you reach your goals. Personal training is available for one on one or small group training. Nutrition coaching is completed online with packages to suit your needs for your complete lifestyle transformation, to help educate you on nutrition and reach your goals with lasting results. Get stronger, fitter and healthier! Certified in Nutrition and also Cert IV Personal Training. Read more

    Here at Friends of The Light, I lovingly offer Kundalini Reiki sessions as well as attunements. I also offer readings in the Akashic Records. Reiki is a gentle and powerful way to relive stress and offer pain relief from tight muscles or injury. It also aids in the healing and balancing of Chakras. A reading in the Akashic Records will tell you what your Divine gifts are and give you insight into patterns of behaviour that keep you in lack and in undesired, repetitive patterns. These patterns are... Read more

    Personal Trainers Rehabilitation Personal Trainers

    With over 18 years of industry experience XL personal training is committed to working with the community to improve health and wellbeing in a safe and sustainable way Read more

    Fully equipped boxing gym facility - lose weight, get fighting fit at Mulwaree Muaythai! Female and male trainers, fight experience, we offer group Muay thai fitness classes, Muaythai fight training, kicboxing classes and personal 1 on 1 training! Muaythai is GREAT for weight-loss - check out our website for REAL results! Get fit fast - train like fighters do! Our gym is relaxed, focused and FUN! Read more

    Yoga Power Yoga

    Power Yoga Classes, catering to all levels of fitness, from beginners to advanced. Classes held at Allens Training Centre, Goulburn. Level 11 Certified Power Yoga Instructor, Level 11 registered Yoga teacher with Yoga Australia. Read more

    Counselling Grief

    Professional counselling for individuals and couples specialising in bereavement, grief and loss, anxiety, relationship counselling and stress management. Fiona's approach is welcoming and professional. She comes from the heart as well as he head and provides a safe and caring environment. Read more

    Julie Nelson offers personalised client and business services. Creating signature perfumes that are unique to each individual, 4 beautiful botanical perfume collections, aromatherapy consulting for natural health and wellbeing. My business services can be taken as scent branding, improving the efficiency of employee’s and customer experiences. Training services include create your own signature perfume workshops and seminars on such topics as the power of scent and smell for natural health and... Read more

    Jaemin is an author, TEDx speaker and coach. He is the founder of the Insecurity Project and specialises in helping entrepreneurs, leaders and business owners eradicate insecurity so they can show up to life unhindered by doubt, fear and self-limiting beliefs. He is widely recognised as one of Australia's best life coaches and a leading voice globally on the subject of personal insecurity. Jaemin is the author of Unhindered The seven essential practices for overcoming insecurity AND Elegantly... Read more

    Yoga Hatha Yoga

    Monday's 5.30pm & 6.45pm Wednesday ABSOLUTE FITNESS 9.30am Wednesday 6.30pm Thursday 9.30am Thursday 10.45am Mums & Bubs Read more

    Click here to view all health and fitness services in the Southern Tablelands.

    Articles related to your search:

    Please wait...