Specialising in pain management and scar tissue release. Relax and unwind with a touch of Country Harmony Massage & Natural Therapies. The time to relax is when you don't have the time. Country Harmony Guyra Clinic offers a variety of massage therapy techniques and natural therapies which can promote deep relaxation while gently reducing stress and aiding in the recovery from bodily illness and dis-ease. Twenty nine years industry experience. Offering various massage techniques including:... Read more

Yoga Studio in the heart of Sawtell village. All levels welcome. Fully certified teacher with over 20 years experienced Iyengar Certified teacher Read more

Beverly McCulloch is the founder and principal teacher of Healing Heart Yoga and is committed to sharing Yoga in its true essence, for healing, health and overall well-being in daily life, honoring the teachings of Sri T Krishnamacharya, widely recognized as the father of modern Yoga and particularly for his individualised approach, adapting Yoga to suit the changing needs of each person, recognizing that Yoga is not 'one size fits all'; we are all unique beings. Beverly has been teaching for almost... Read more

Performance Enhancement Systems is a business that develops and delivers training programs and support services for athletes, coaches and organisations. John Crampton has worked with over 50 sports at the national team level here in Australia and/or in countries throughout the Asian zone. He has been a staff member and consultant to both the Australian Institute of Sport and the NSW Institute of Sport. He has had the privilege of representing Australia at 2 Olympic Games as a member of the Headquarters... Read more

Genuine Health Retreat with Barbara O'Neill as your health coach. Join the 1,000's who have experienced a life changing week at Misty Mountain. Get results and have the time of your life. Massage, lectures, fabulous vegetarian food, walks, exercise, tennis, and amazing staff will make this an unforgettable and life changing week. Read more

Troy Eggleton changed from radiography in the hospital setting to naturopathy after Troy and Helen experienced infertility and saw a naturopath. Now many years later (and 8 children later) Troy has a successful naturopathic clinic where he uses a vega machine and other modalities including homeopathic, nutrition, herbal preparations and vitamin and mineral supplementation. Troy concentrates on treating the individual and has amazing connections with his clients. He regularly attends further education... Read more

We cater for everybody no matter your level of fitness, wellness, age, shape or body type; we have classes to suit you! Online yoga classes and retreats. Private Classes and retreats Face to face retreats Read more

Telegraph Retreat Cottages offer an escape from everyday life in three Federation style cottages each with private hot tub, kitchen and wood fire. Children will love to run around and feed the friendly farm animals, while couples can enjoy a romantic escape in a secluded studio cottage. Read more

Set in rural picturesque garden, this healing environment allows you to relax and rejuvenate life forces. You can review your life path with positive guidance. I will cater to your nutritional needs offering supportive therapies as well, art massage and nursing treatments. This is personalised care that I offer in my beautiful home. Read more

Psychological Interventions, Treatment and Counselling of First Responders only: NSW Police, Ambulance, Fire and Rescue, ED Doctors and Nurses. By appointment and Referral Only. Read more

Aqua Vitae Day Spa is Port Macquarie's ultimate escape from the hurried world, a place where you can re-energize your body & mind. To provide you with unparalleled service, we boast 6 purpose built treatment rooms over two levels that cater all types of spa treatments from Hydrotherapy to Body Treatments, Facials and Massage. Of course, we also cater for all your general beauty therapy and waxing needs. Relaxing in between treatments is easy with our large well appointed lounge area where you are... Read more

Thai Massage and body treatments such as Traditional Thai Massage, Aromatherapy, Thai & Hot Oil, Foot Reflexology, Hot Stone Massage, Thai Herbal Hot Compress Massage, Facial Massage, Body Scrub & Treatment Read more

Megan is a Senior Teaching Member of Yoga Australia with 30yrs of Yoga experience unfolding into each class. Megan presents yoga classes in Forster and Pacific Palms to help you find your inner calmness, flexibility, strength and a community of like minded folk. Read more

Karen Archer is a university qualified and accredited Naturopath, with 10 years of clinic experience using Nutrition, Herbs and iridology. She is committed to providing practical, safe and effective health treatments for all, believing that everyone can achieve health improvements they didn’t realise were possible with the right advice and guidance. Her qualifications include a Bachelor of Naturopathy, Diploma of Nutrition, Diploma of Remedial Massage and GAPS Certification. Read more

The Bellingen Yoga Studio has been in operation for 20years, offering a range of yoga classes with qualified, fully insured teachers. Teachers include a senior Iyengar teacher, IYTA trained teachers, Hatha yoga, prenatal, private one on one class and private groups. The studio is a designated yoga and meditation space. Meditation takes place 4 times a week and Sunday morning. Meditation is led by qualified teachers in both the Zen and Vipassana, insight meditation style. The studio's access is... Read more

ReWILD Healing & Wellness specializes in Reiki Treatments, Reiki Courses, Personal Training & Marketing/Business Coaching, providing in-person and online/distance options for all of our services. Our clients well-being is our top priority, and we tailor our services to fit their individual needs. If you are looking for a natural way to reduce stress, promote relaxation, improve post surgery recovery and improve your overall health and well-being, we encourage you to try Reiki. Read more

Created by Yoga Teacher Jasmine List, One Conscious Breath Yoga Studio is a welcoming and friendly sanctuary, a place to come and take time away from your busy life and practice some nourishing Yoga, right in the heart of Coffs Harbour. At One Conscious Breath Yoga Studio our highly qualified teachers are dedicated to supporting you where you are at in your yoga practice. We offer two different styles of classes to keep it simple. We have Beginners Yoga which is perfect for those just starting out... Read more

Tracey Lee Morley has 30 years experience as a qualified practitioner, originally working in Sydney eastern surburbs for 10 years and Port Macquarie for the past 20 years. She has taught the homoeopathic diploma at Nature Care College for 3 years and ran the first year of this course at the Adult Education in Port Macquarie in 1997. She has taught a wide range of general interest courses on alternative therapies throughout NSW, QLD and Tasmania. Tracey qualified as a Naturopath, Herbalist, Homoeopath... Read more

Sarah Downs has been teaching yoga for 16 years and offers a range of classes: MONDAY 9 - 10.30AM (Beginners - General for those with an average range of movement and fitness) WEDNESDAY 5.30 - 6.30PM (Beginners - General for those with an average range of movement and fitness) THURSDAY 9 - 10.30AM Strong Vinyasa Class (for experienced students) THURSDAY 11 - 12 Gentle Hatha Yoga (for those who want to take it easy, are beginners or have a limited range of movement or injuries) SATURDAY 7 -... Read more

I am an intuitive Energy Healer, using the award winning Forensic Healing Structured Natural Therapy System that combines Science & Intuition. Forensic Healing is a deep and dynamic, modality that incorporates over 60+ healing modalities. I use an effective and structured protocol that identifies imbalances within the bodies natural energetic field. The body never lies, and all your experiences that have occurred within lifetime(s) are held within your energy field. Here we are able to get to the... Read more

Join an inspiring group of women and "Create The Life You Deserve" My Yoga Teachings use a Feminine Flow Yoga style using Mantra ~ Music ~ Poems ~ Meditation ~ Breathing, influenced by the phases of the moon along with the seasons and students needs. I offer ~ Authentic Women Yoga Classes ~ Summer Beach Yoga ~ Beautiful Nourish Days ~ Inspirational Teachings for Women's Self Care and Empowerment ~ Women Walks with the Sole Sisters Read what others Say "The most amazing healing workout... Read more