Marchini Nutrition is the go-to place for dietetic advice on diabetes and coeliac disease from an Accredited Practising Dietitian who is personally experienced in living with both. As a Nutrition Plus licencee, Marchini Nutrition also helps with fertility, pre-conception and pregnancy nutrition, with a special interest in helping women to minimise their risk of getting diabetes in pregnancy (gestational diabetes, or GDM). Sally Marchini is passionate about helping others with chronic health conditions.... Read more

Counselling, Psychotherapy and Clinical Hypnotherapy. Assisting individuals, couples and families manage and improve their life. Many people struggle at times in this busy world, allow me to help you cope, improve strategies and recover. Hypnotherp[ay is available to adjust behaviours or thoughts that are infringing your life or holding you back. Mediator registered with Attorney General's Dept to manage Parenting Plans and Property settlements after separation. Having a trained Counselling Mediator... Read more

Welcome to Mandala Day Spa, where time stands still & every moment is devoted to your tranquility. Be guided by your expert experienced therapists in a journey of discovery & reconnect mind, body & spirit. Our therapists are highly trained and ready to focus on you! We cover the East side of Lake Macquarie – Caves beach 40 minute radius. All bookings are by appointment. Monday – Saturday Luxury Mobile Treatments PAMPER PACKAGES - Facials / Massage & foot treatments combined MASSAGE - Remedial... Read more

Clinical hypnotherapy is a gentle and effective form of intervention for those wanting to address emotional or physical issues, and make long term cognitive and behavioural change. It is effective to manage stress, anxiety, and phobias; to stop smoking or other behaviours that you now find impact on your physical health or emotional wellbeing; to improve memory and perform better for work or studies; and has been found effective in managing pain. Read more

The yoga place blacksmiths is locally owned and operated and is founded on the community based belief that everyone and anyone can do yoga. Our studio is welcoming, safe, friendly and caters for beginners through to the most experienced yogi. Our qualified teachers are here to guide you at whatever stage of your yoga journey you are on. Give yourself the time you deserve and become the best version of you. Read more

At a Glance Quick recovery from depression issues with the help of depression counsellor in Central Coast Trustworthy platform to open up your mind Growth of mental strength through exercise Public speaking and workshops People join the gym to grow their physical strength so that they become competent to combat the difficulties. Have you ever thought of trying something similar that can boost your mental strength? You are sure to be surprised to know that multiple ways can be utilised... Read more

Naturopathic clinic Providing professional service for chronic dis-eases, detox and fertility issues.. Extensive range of herbal extracts to customize an herbal mixture specific to your needs. We stock some common supplements and herbal teas. Visit us to have a look or call for an appointment. Health-fund rebates may apply. Qualifications in Naturopathy, Herbalism, Nutrition, Reflexology, Iridology, Massage and Adult education. Member ATMS Read more

I offer the gentle, holistic therapy of kinesiology to help restore energetic balance to meet my client’s needs and goals. Kinesiology can support you in any life area, whether it be your career, relationships, physical and psychological areas, or indeed any area that energetic balance needs to be restored. It can help to relieve stress and anxiety, re-gain emotional balance, heal and recover from past trauma, or aid clients towards positive decision making and action. I have a special... Read more

Come and try a FREE introductory class at GKR Karate Windale and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Windale, New South Wales, are taught by passionate instructors who... Read more

Come and try a FREE introductory class at GKR Karate Gwandalan and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Gwandalan, New South Wales, are taught by passionate instructors... Read more

Southern Cross Fitness provides a comprehensive range of professional fitness supplies and commercial gym equipment. Locally owned and operated, Southern Cross Fitness is committed to providing premium quality fitness equipment along with friendly service. Whether you are fitting out a new 24/7 gym, upgrading the fitness facilities in your commercial property or seeking a multi-gym for your own personal use, Southern Cross Fitness has the perfect equipment at prices you will love. With a massive... Read more

Fix It Physio Redhead is a clinic that puts the patient first. We have highly skilled Physios who genuinely care and want to get the best results for you. We can help a range of conditions from niggling shoulders to ruptured ligaments in all age groups from school-kids to great-grandparents. We use a combination of hands-on techniques, tailored exercises and the latest technology to give you fast relief from pain, and lasting improvements in your body to prevent further issues. We're excited to be... Read more

Hypnotherapy - Quit Cigarettes & Weight loss (VGB) We endeavour to off our clients the best holistic care possible. We have helped people to Quit Cigarettes, Lose Weight (Virtual Gastic Band), Stress, Anxiety & Depression issues, Nail Biting, Insomnia, Confidence Building, Phobias, Jealousy issues and many other health issues. Read more

Registered personal and relationship counsellor Read more

Whether you want to get fit, learn a life skill or become a world champion, Pollet's is the ultimate place to be. Pollet's is one of Australia's largest professional martial arts network, with several accreditation's, certifications & registrations from peak martial arts bodies around the world. Our teachers & instructors are highly trained & qualified; many also compete successfully at an international level. We teach & train in a variety of martial arts disciplines. Pollet's Martial Arts... Read more

At The Mayah Clinic, you’ll benefit from the experience of our founder, Dr Kathryn Holmes, a medically-trained cosmetic physician. Building on her initial work with injectable products to sculpt, shape and generally improve facial aesthetics Kathryn has many years of experience with multiple laser platforms and has undertaken additional training in dermatology & skin cancer management through the University of Queensland. We provide each client with an individual assessment, program and treatment,... Read more

Lose Weight, Get Toned, Build Muscle, Gain Strength, and Increase Endurance & Stamina with Personal Training & Nutrition/Dieting Programs, Coaching & Support from Caleb Johnson Fitness Coaching (CJF Coaching). CJF Coaching is a fitness centre dedicated to the improvement of each and every individual's health, wellness and fitness through personal training and conditioning programming. #CJFitness #CJFCoaching Read more

BARRY FREEMAN MASSAGE THERAPIST. MEMBER OF THE AUSTRALIAN TRADITIONAL MEDICINE SOCIETY (12YEARS) DIPLOMA OF REMEDIAL MASSAGE + CERTIFICATE IN MASSAGE PROFESSIONAL ACCREDITATION FOR: RELAXATION, REMEDIAL, TRIGGER POINT THERAPY AND PREGNANCY MASSAGE. A REGISTERED HEALTH FUND PROVIDER Read more

Come and try a FREE introductory class at GKR Karate Booragul and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Booragul, New South Wales, are taught by passionate instructors who are committed to teaching... Read more

Stretch Strengthen Relax. Over 50s Back Care Restorative Hatha & Yin Yoga Thankyou for your enquiry into yoga. Hello, my name is Catherine and I have been practicing & teaching yoga in Newcastle & Lake Macquarie quietly in the background since 2004. The twists & turns in my life during the last several years have led me to discover that as we move through the subsequent milestones of environmental, family, health and the aging process that through accomadating... Read more

Clinical Hypnotherapy. Quit Cigarettes, Weight Loss, Gambling & Alcohol Addiction, Insomnia, Phobias, Stress, Anxiety & Depression, Self Confidence and many other health issues. Read more

Meditation courses Read more

A Boutique Swim School in Warners Bay offering swimming lessons from babies to adults. We are the leading the hunter in drowning prevention by being the only swim school who offers a unique program called swim survival. This program can have your child swimming in weeks not years. We also specialise in classes from Babies all the way through to adults. Starting in water familiarisation your baby becomes content in the water, with you helping them to learn skills that will work towards them becoming... Read more

Kristin Osborn's Newcastle Lymphoedema & Lipoedema clinic offers assessments, treatments, exclusive products & education for the management of Lymphoedema, Lipoedema, Venous Disease & Pre & Post-Surgery, including Lymph Drainage Therapy. Kristin offers many unique treatments and her assessments are in-depth to get the best possible targeted treatment for the best possible outcomes. Kristin has Phlebo-lipoedema along with many associated conditions of this comprehensive, progressive disease... Read more

We are a swimming centre located in Croudace Bay NSW. There are 4 pools in our complex with 3 of them heated and enclosed. Come in for a swim in our 25m public pool (27 degrees) or contact us if you would like to access our hydrotherapy pools (31 degrees and 36 degrees). Valentine Hydrotherapy Pools Inc is a not-for-profit charity. Read more

Come and try yoga in Merewether with Cat Mead and Cindra Banks of Two Feet Yoga. Running out of our studio above Fitness Junction in Merewether, we offer Yin, Flow and Alignment based Yoga classes where you will feel safe, supported and free to have a bit of fun thrown in too. No matter if you're a beginner or if you've been practicing for a while, you'll find something here to suit you. We are here for YOU. Read more

At Fitness Revolution, we’re more than just a place to work out. We’re a place where you can be yourself. Whether you’re just starting on the road to health and wellness, an athlete or a senior, you’ll feel comfortable at Lake Macquarie’s friendliest health club. Here at Fitness Revolution we are committed to helping you reach your health and fitness goals whether it is attending a spin class, working out in the gym, having a personal training session, using our women’s only area or just relax... Read more