Hooked on Running: Smart Training For Busy Women

We want top be sure that you're making the best use of your valuable training time, so a lot of our time is spent keeping up with the latest research in training. You can expect to be motivated by running with a group of like minded women, and you can expect to see big improvements in your fitness. Be inspired by others in your groups, whether they are absolute beginners, or marathon runners, they all have a story to tell!

You'll see the benefits of training to a scientifically proven formula within 6 to 8 weeks of training with us. And we don't just train women. We have kids groups, and we let men come along to our 6am sessions as well!

Here's what people are saying about Hooked on Running:
. “Thanks Kirsten- I ran the 10km on Sunday a whole 5 minutes faster than the same race last year. Annoyingly, your voice inside my head wouldn’t let me slow down! I could hear you telling me to turn my legs over quickly every time I ran downhill. I really appreciate the effort you put into our training, and I love the motivation of running with a group…. and my family loves me more as I’m a nicer person to have around when I run”
Rebecca, Frenchs Forest

“You are a FANTASTIC COACH. Thank you for being such a great motivator, which is what we all need”
Natalie, Frenchs Forest

“Just would like to let you know I have really enjoyed coming to your running groups for the past 12 months. I have always look forward to your classes every week believe it or not. My fitness has improved immensely. This is the fittest I have ever been!”
Ann Tse, St Ives

" To Richard, thankyou for improving my running. I hope that I get to zone for cross country. I won't give up running when I move house. from Fergus"

"Thanks for giving your expertise and attention to Davin over the years. You have gone above and beyond his running coach... Davin is always positive about running training" Ann Kelly Allambie Heights