• Description
• Qualifications
• Additional Info

Description

Hey! My name is Gia & Ive been a Personal Trainer for 6 years now. As an ex gymnast, my passion for movement has been a constant in my life since i was a kid.

Over the years, I have fallen in love with so many styles of movement such as gymnastics, running, cycling, hiking, pole dancing, yoga & strength training. I truly believe that the ability to move our bodies is a precious gift, not to be taken for granted & has the power to transform not just your physical body, but more importantly your mental wellbeing.

I became a PT after an ADHD diagnosis & realising how important it was for me to share my love of movement with as many people as possible.

My current work includes:
-helping women realise just how strong & capable they are (through strength/weight training)
-teaching women how to love their bodies in every stage of life (fat loss, muscle/weight gain & recomposition)
-providing an outlet for women to release their stress & emotions through exercise
-creating a space for women to connect with other women & make long lasting friendships through group exercise (circuit training & yoga, stretch + meditation classes)
-helping people with ADHD learn how to manage their symptoms through movement & nutrition

If the above resonates with you, I would love for you to join my community & discover your potential as healthy & capable human!

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I Specialise In:

-Female Specific Weight/Fat Loss
-Pre & Post Natal
-Muscle/Strength Building
-Yoga, Flexibility & Mobility
-ADHD symptom & lifestyle management
-General Health, Fitness & Wellbeing

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Qualifications and Certifications

Qualifications

• 200 hour registration Yoga Alliance

Certifications

• Certificate IV Fitness

Additional Information

Business contacts: Gia

In business since: 2017

Number of staff: 1

Working hours: Before work, Morning, Luncthime, Afternoon, After work

Australian Business Number (ABN): 67381516827

Qualifications and certifications: Cert III & IV Fitness

Kid friendly: Yes

Type of sessions: 1-on-1

Fitness levels: Beginner, Intermediate, Advanced

Gender: Female

Age groups: Young adult, Adult, Senior

Pregnancy friendly: Yes

Wheelchair access: Yes

Service location: Our location, Your home, Online

Cafeteria on site: No

Disability and special needs facilities: Yes

After-hour services available: Yes

Costs: Per session/class

Details of these costs: $66 per 30 mins | $77 per 45 mins

Payment options: Cash, Direct Deposit

Working days: Monday, Tuesday, Wednesday, Thursday, Friday

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Business Categories

This business offers the following services or products:

• Strength Personal Trainers
• Vinyasa Yoga
• Weight Loss Personal Trainers