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Exerciseworks - Personal Training

Fitness Personal Trainers - Concord (New South Wales)
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Business Address: Queen Elizabeth Park Concord NSW 2137

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Description
"Taking care of your health and fitness is not a job; it’s a privilege and a way of life. It’s not a part-time thing; it’s about making sure you walk your talk.

I believe that Fitness goes far beyond just making you look good, it improves your health and wellbeing, quality of life, self-esteem and self-concept. I believe fitness should be fun and enjoyable, something to look forward to and something that leaves you feeling satisfied and successful.

When I work with a client and design their program, I take into account the whole person, not just their body, but also their mind, spirit and sense of humour. I also believe that you don’t need to put in long hours to get results. I’m not one to waste time so every exercise I choose is goal specific, effective and efficient. Finally I know from experience that an exercise is only as good as how it’s being performed. It’s not what you do; it’s how you do it!”
Give me a call.
First Boot camp session is FREE.

At Exerciseworks- personal training I conduct the best in outdoor group fitness sessions. Each boot camp session is different. Fitness, health, fun, well-being and an overall better body are just some of the reasons you would want to join Exerciseworks- personal training. Work out at your own pace, no matter your level of fitness. I will entertain you, challenge you, and inspire you to achieve great things! You will leave the park smiling, sweating, and amazed at what you have just accomplished.

Exerciseworks - is a great way to take your fitness to the next level! I offer monthly challenges for anyone looking to push their fitness to new limits. My aim with the challenges is to provide a healthy competition that motivates participants to get fit. Challenges are designed to allow you to compete against friends (both head to head, team-based and also to push yourself to your ultimate limit.
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Price: $

Working hours: Before work, Morning, Afternoon, After work

Kid friendly: Yes

Fitness levels: Beginner, Intermediate

Gender: Female, Male

Age groups: Teen, Young adult, Adult

Service location: Your home

Working days: Monday, Wednesday, Saturday

This business has no special offers.

This business has no events.

Overall rating: 5   5 1 Exerciseworks - Personal Training
Write a review
  • Sharon
    15-02-2016
    Rated
    5
    4 1 1 5 Report Review
    AWESOME
    You won't regret giving Exerciseworks Personal Training a go - it's always different, fun,challenging and most of all your out in the park meeting new people who are all at different fitness levels & have the same goals as you. I have lost over 30kgs training with Luci and i did not like exercise at all. So just have a go ...what have you got to lose!!!


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