The practice of Yoga is a specific science but unfortunately it is often lost in a large crowded class. The birth of Repose Yoga (formerly known as Yoga In Mount Waverley) came from the idea of understanding that each individual is different, with unique constitutions, abilities and limitations. At Repose Yoga, we look after each student by having small sized classes. We integrate the ancient wisdom of Yoga in the most fun, accessible and modern way. The environment at Repose Yoga is non-competitive... Read more

Yoga for every body to help you be the best you can be. General Yoga, Gentle Yoga, Renew and Restore Yoga, Supported Restorative yoga, Beginners' Yoga, Yin yoga, Learn to Meditate courses, Mindfulness, Ongoing meditation, workshops and retreats. Yoga classes are a combination of deep letting go, warming up the joints and body, more active postures, some slower postures and meditation. We meet you where you are and you will love the unique way in which we teach and more importantly the way you feel... Read more

Set in a modern and architecturally designed space, KX Yoga is a community committed to providing high quality yoga instruction in a safe, friendly and inclusive atmosphere. We offer various Vinyasa style classes in a warm environment, as well as Yin in a room temperature environment. We have an instructor and an adjustor in our busy classes so you’ll get the most out of your practice, whether you are new to yoga or an experienced yogi. Our class styles include Level 1 Vinyasa, Level 2 Vinyasa, Level... Read more

At Yoga Cave, we believe the power of Yoga. We believe Yoga could help you keep your body healthy, mind strong and heart bright. We offer a variety of practices including Vinyasa Power Flow, Slow Flow, Yin Yoga and Mat Pilates. We also offer Private Yoga and Corporate Yoga. All our classes are beginners friendly and we welcome all body types. Our team of experienced, professional and passionate teachers are committed to help you strengthen your body and calm your mind. Due to COVID19, we are... Read more

Where is the School? THE HARMONY SCHOOL OF YOGA is situated at 554 High Street Road, Mount Waverley 3149 (Melways Ref 61J12) and is generally open 30 minutes before the commencement of each class. There is also a purpose built private yoga studio at 24 Sampson Drive, Mount Waverley 3149 where a few classes are held by prior arrangement. Where can I park? Parking is available in the public car park situated between the Car Sales Yard and the Restaurant off High Street Road. The Yoga Studio... Read more

Through my school, I hope to share with students the true JOY and unique moments of BLISS that both dance and yoga can offer. The discipline of dance teaches many qualities essential to life; artistic expression, musical appreciation, deportment, flexibility, strength, stamina, teamwork, commitment, confidence, self discipline, communication, an acute mind, and respect for others. The ancient practice of yoga provides a philosophical journey of understanding bringing balance and health physically,... Read more

Nutritional Medicine is a holistic treatment, working on health and well-being through improving Diet, encouraging enjoyable Physical Activity, and providing Management Tools for Stress in the lives of Adults & Children. Holistic Health Connection is a nutritional medicine clinic that aims to make living a healthy life, fun and achievable for all. A nutritional consultation will investigate these areas to help tell the story of your current health: - How does your current diet affect your... Read more

Feel the heat inside and out at our stunning studios in South Yarra and Potts Point. Hot, Power Flow and Yin Yoga, Reformer and Hot Mat Pilates. Read more

"We run Learn to Meditate courses in Melbourne for the general public. The six to eight week courses teach: - How to relax the body and calm the mind using a range of meditation techniques. - How to work with and manage difficult thoughts and emotions. - How to integrate meditation into day-to-day life. The courses are non-religious and practical, and are grounded in research.... Read more

Barre Body is a gorgeous fusion of vinyasa yoga, Pilates and ballet barre conditioning, designed to work your entire body, sculpting longer, leaner muscles. The beauty of the Barre Body method is that the combination of interval training, stretching and sculpting creates a total body toning effect. Join us for a two week intro to all of our classes for $50. We have seven stunning studios in Melbourne (Flinders Lane, Windsor, Fitzroy and Richmond) and Sydney (CBD, Bondi Junction and Surry Hills)... Read more

Happy Yoga is a parody Yoga class where Yoga meets disco and Guru Dudu takes you on a comedic journey of simple postures to help you open your “laughter meridians.” It's a Yoga class with a twist! Great for corporate team building - guaranteed to get people into their bodies, laughing a lot and accessing their inner child - in a safe and fun environment. Read more

Naturopathy and HypnoBirthing with Candace. Counselling (EFT) with Neasa. Massage with Pete, Simon and Judy. Facials and Kinesiology with Meagan. After hours appointments available! Offering palm oil free and vegan skincare, cleaning products, soaps, organic teas, bamboo baby products, BPA free products, soy candles, gift wares and much more! Our retail space reflects our philosophy that good health requires a holistic approach involving not only our bodies, but the environment in which... Read more

One Hot Yoga is a Hot Flow studio designed by Rob Mills Architects. The practice space is kept at 37C by our unique natural radiant heat and fresh air system. There a plentiful showers with Ayurvedic products created especially for One Hot Yoga by Rasasara Skinfoods. Read more

ASV Programs and Services Addiction Medicine Assessment and Management Addiction Psychology Assessment and Management Ice Breaker Program - Rehab at Home - Drug and Alcohol Addiction Treatment Programs Psychotherapy and Counselling - Peer Support and Mentoring Ongoing Recovery Support Aftercare - Return to Life Program Family Therapy Family Support Program - for families of Addicts Family Solutions Online Course Telephone / Skype Support Referral / Advocacy / Linkage to relevant and... Read more

Hatha Yoga classes for beginners, children, through to advanced. Timetable: Monday 10.00am Beginners Yoga. 11.30am Gentle Yoga. 4.30pm Children's yoga. 7.00pm Beginners yoga. 8.30pm Meditation. Tuesday 6.00pm Average(intermediate level) yoga. 7.15pm Average yoga. 8.30pm Beginners yoga. Wednesday 10.00am Average yoga. 6.00pm Average yoga. 7.15pm Average yoga. 8.30pm Beginners yoga. Thursday 11.00am Beginners yoga. 12.30pm Deep relaxation class. 2.00pm Average yoga. 6.00pm Beginners yoga.... Read more

Nicole has been practicing Reiki & Massage since 2008 and is also a Meditation & Yoga Teacher. Over this time she has worked in Dayspas in Daylesford & Port Douglas, Pilates Studios, Clinical Settings & Crystal Shops. She blends Science & Intuition and takes a holistic approach to her treatments. She loves nature & animals and is forever trying to get through a seemingly endless pile of books. Nicole offers a variety of massage and healing treatments or a comination of different modalities. Book... Read more

I'm Casey, an experienced Reiki healer, life coach and yoga teacher, passionate about helping you create positive shifts in your mind and body. I offer personalised Reiki and Intuitive healing sessions in person and online, starting with a discussion and coaching around the blockages, emotional stresses, physical pain or problems that you might be experiencing. Depending on your individual needs, I might use one or a combination of coaching, breath work, visualisations, and meditation. After... Read more

Studio Yoga is POWER Yoga, combining ancient Asanas (postures) with flowing breath movement (VINYASA). Whether you are a beginner or a more advanced Yoga student this combination BUILDS STRENGTH, TONES YOUR BODY, BURNS CALORIES, INCREASES FLEXIBILITY and BRINGS BALANCE and ENERGY TO YOUR LIFE. We love to stretch and smile, Everyone is welcome! Read more

"Yoga & Meditation School of India is an internationally renowned yoga school in Melbourne Australia. Our Yoga Teacher Training program is based on world`s oldest Ashtanga and Hatha Yoga systems which are traditional and authentic. This authentic Yoga teacher training program is specially designed for you to provide a QUALITY Training with strong fundamental yogic foundation as layed in India which includes traditional Yoga Philosophy (Sage Patanjali’s Ashtanga Yoga and Swami Svātmārāma Hatha... Read more

Long established Yoga and Healing centre offering a Variety of classes and styles all taught by highly qualified And experienced Teachers. All new and experienced students are welcome. Read more

KAYA Health Clubs offer a range of restorative therapeutic options to complement our range of holistic health and fitness options. Experience relaxation and fulfilment, every time you walk through the door. Whether to attend one of our over 350 classes in Melbourne Yoga, Pilates, Boxing, Barre or Spinning, or to use our modern cardio and weights equipment, our members learn the meaning of KAYA every time they walk through our doors. Enhance your physical and mental well-being, at KAYA Health... Read more

Xtend Barre brings in elements of dance, ballet and Pilates to create an adrenaline-fueled workout that strengthens, lengthens and chisels the body. Each class features an elegant yet energetic combination of movements that enhance flexibility, improve balance, and challenge the core. We take pride in our clients’ sweat and guide them to jaw dropping results by doing everything we can to keep their bodies on point in the studio and beyond. There’s more than one way to bring Xtend Barre’s unique... Read more

Come and join in a class and meet us. Free yourself from your busy schedule, busy life and busy mind for a good stretch and a great environment to relax, quieten and enjoy the learning of Yoga and Meditation among friendly people. Testimonials “ Thank you for providing your yoga classes and holding such a wonderful, precious space for us. Thank you for being a true teacher and a guiding light for me…” ≈ Marina R. “I feel like I am so much more spiritually sound thanks to Julia and her LIFE... Read more

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Kundalini Yoga "The yoga of Awareness" In a Kundalini Yoga class, the movements can be dynamic, powerful, and also gentle, combining breath, mudra, eye-focus, mantra, body locks, and postures. This all works to balance the glandular system, strengthen the nervous system, expand lung capacity, and purify the blood. The main effect is activating and balancing the chakra system in our etheric body. Kundalini Yoga has the effect of uplifting the spirit and soul. During relaxation, the Gong is played... Read more

BRAVE Yoga is a new Hot Power Yoga Studio in Fitzroy North. Our specialised Yoga Instructors offer Hot Power Yoga (28-32 degrees) to modern music, aiming to make you feel absolutely awesome to go out and live your best life! We focus on functional strength and increasing flexibility, whilst also improving mental health through meditation and yoga breathing techniques. We hope to see you on the mat soon! The BRAVE Team Read more

We are an architecturally designed, purpose built studio with dedicated yoga room and fitness area. Our tailored programs feature combinations of yoga and fitness sessions to cater for individual fitness and health goals which are supported with meal plans. Myzone technology used in our fitness programs not only provides immediate feedback on workout statistics when training inside the studio but also records and upload workout stats for outside training. All fitness programs commence with a full... Read more

Here at Docklands Health, we pride ourselves in providing the highest clinical care as a team in the best interests of the individual in front of us. We utilise each others experience and knowledge to integrate care be it with one health practitioner or as a team-based approach. Docklands Health is a multi-disciplinary approach to allied healthcare. With our team consisting of Chiropractic, Physiotherapy, Osteopathy, Podiatry, Nutrition, Massage/Myotherapy, Psychology, Yoga & Pilates. There will... Read more