I am a hatha yoga teacher, specializing in Yoga to Nourish, Relax and Renew your whole being. - Restorative class is about taking time to relax from the busyness of life and all its responsibilities, to fill your cup with nourishment, relaxation and stillness. - Gentle class is a great starting point for beginners, and for students who have had periods away from yoga and want to ease their way back into a practice. - General yoga is good for students who have had a least 6 month or more yoga experience. -Semi-private... Read more

We offer Yoga in Castlemaine and Yoga online. Learning subtle, powerful tools to quieten your mind in a safe environment, creating wellbeing, coming to a peaceful place within. We practise yoga postures, breathing practices and guided meditation, either yoga nidra or mindfulness meditation. We cater for beginners and experienced yogis. Be strong and calm for the things you ❤️ to do. Read more

Vinyasa, Hatha & Yoga Nidra Karina from KYoga classes are free flowing incorporating Vinyasa and Hatha sequences, focusing on strength, core and plenty of poses to get the heart rate going. Morning Class Start Date – Monday 6th August 2018 to last class Monday 17th September 2018 Time – 9.30am to 10.45am (75 min class) Evening Class Start Date – Wednesday 8th August 2018 to Wednesday 19th September 2018 Time – 6.30pm to 7.45pm (75 min class) Weekend Class Sunday 19th August 2018... Read more

Specialising in a holistic and gentle approach for women. Gwynn offers: - Yoga and Meditation - Singing Bowl Meditation - Mantra Meditation - Private 1:1 sessions Please check my website for information and class updates. Please contact me directly by mobile or email. Read more