Yoga Classes - Ridgewood (4563)

the Sunshine Coast Region, Queensland (QLD)

Best match results for yoga classes in Ridgewood + 5km.

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8 Brookland Rd, Tinbeerwah, QLD 4563
2-5 km from Ridgewood

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Specialising in Naturopathic medicine, plant-based diets & small boutique yoga classes. Revive is your complete well-being experience, set in the surroundings of a tranquil, tropical rainforest. Enjoy one of the peaceful group yoga sessions, or create a positive lifestyle change through a wellness program, naturopathic consultation or nutrition evaluation. Revive offers regular weekly small personalised yoga classes, private classes and health & wellness consultations, giving you the opportunity... Read more

Other related businesses in and around Ridgewood (within 20km)

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Innerverse

29 Thomas Street, Noosaville, QLD 4566
5-10 km from Ridgewood

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Innerverse is a Noosa, Sunshine Coast psychology practice committed to helping you uncover the root cause of your mental health symptoms, explore your inner world and create lasting change to improve your well-being. Providing evidence-based trauma informed care including EMDR, ACT, DBT, Parts Therapy and mindfulness and other somatic therapies to treat PTSD, Complex PTSD, anxiety, depression and other difficulties in areas such as perinatal and infant mental health and workplace. Read more

FliteFit

Shop 7/6 Grebe St, Peregian Beach, QLD 4573
10-20 km from Ridgewood
Awards: #7 Most Popular in the Sunshine Coast Region for 2023

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FliteFit is a boutique gym on the southern side of the Peregian Beach Village just 100m from the golden sands of the Sunshine Coast beaches. We offer group fitness classes, Personal Training and state-of-the-art gym equipment. We cater for all ages and fitness levels and offer special rates for visitors to the Sunshine Coast. Classes include HIIT (High Intensity Interval Training), Circuit, Strength, Strength & Conditioning, Boxing Fitness and Chi Ball. Yoga Flow (Vinyasa) is also very important... Read more

Aloha Active Noosa

A variety of yoga clothes and equipment can be purchased at the studio

Noosa Blue Resort, 16 Noosa Drive, Noosa Heads, QLD 4567
10-20 km from Ridgewood
Business can travel to you
Awards: #24 Most Popular in the Sunshine Coast Region for 2021

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Aloha Active is Noosa’s premier Yoga, Pilates and Massage Centre located in the beautiful Noosa Blue Resort. A variety of HOT and room temperature classes are held in the two studios. Classes include; - Bikram Hot Yoga - Hot Pilates (HIIT) - Power Flow - Aloha Fusion - Vinyasa Flow - Long Slow & Deep - Yin Yoga - Ajna Light Meditation - Samsara Yoga Dance Clients are invited to use the resort facilities including steam room, jacuzzi, swimming pool, showers and change rooms, before... Read more

Living OM Yoga

6 Youngs drive, Doonan, QLD
10-20 km from Ridgewood
Business can travel to you
Awards: #18 Most Popular in the Sunshine Coast Region for 2023

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Online yoga classes, live events, teacher training, workshops and courses Read more

Coolum Yoga Studio

Your Therapist & Teacher fully trained & practicing, member ATMS

153 Grandview Drv, Yaroomba, QLD 4573
10-20 km from Ridgewood
Business can travel to you
Overall rating: 5.0 (5 reviews)
Awards: #3 Most Popular in the Sunshine Coast Region for 2023

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Reviews

Sometimes we need a push in the right direction as the body has an ability to heal itself. We can so often become derailed by coworkers, well-meaning friends life in general or our own self-talk! I know stress as I spent years in the film business as a creative stylist, working way too long and fast. I'm fully trained as a yoga teacher and have been teaching for over 25 years. (Classes are all levels beginners to advanced) My classes are small, so there is individual attention. It doesn't matter... Read more

Overall rating: 5.0

Wendy's Iyengar Yoga

05-07-2018 by Jay

Firstly, I would like to say that Wendy’s Iyengar yoga classes will challenge you in every session that she teaches. Her precise instruction and guidance allows beginners, those attempting to get back into yoga, and more advanced practitioners to improve, understand and become more aware of their own body. I enjoy Wendy’s classes as I find them both challenging and informative. Her observation and correction of any misalignment is constantly given whilst allowing me to explore my own body by showing me the differences between the correct and incorrect alignment. Often reinforcing the notion of correct bone structural alignment to allow the practitioner to obtain the asana without undue stress and thus gain maximum benefit from the asana. Wendy carefully stretches each practitioner pushing us in the weekly practice, challenging us with an extensive range of asanas often using a variety of rope techniques and other equipment to encourage better postures and understanding of a technique. I feel that I achieve something from every class. So, if you are looking for an experienced yoga and Iyengar teacher I would invite you join Wendy’s classes. Her classes are small and personalised allowing you to hone in on your needs whilst demonstrating a better approach to how to move your body. ____________________________ There is an old Sufi saying which goes something like, However much you study you cannot know without action. A donkey laden with books is neither an intellectual nor a wise man. Empty of essence, what is he – whether upon him are books or firewood? Come and join in the action. Namaste Jay

Answer from Coolum Yoga Studio on 02-08-2018:

A dedicated little yogi.

Great studio and experience

07-06-2018 by Rebecca

Wendy’s studio setting is perfect for the Yoga classes on offer. Great instructor, and always attentive to members to ensure you are getting the most out of your practice. Wendy also ensures that any injuries are carefully looked after. Highly recommended

Answer from Coolum Yoga Studio on 12-06-2018:

Thanks Rebecca your a great little ball of energy to have in the class.

Caring and experienced teacher

05-06-2018 by Vicki

Wendy has a wealth of experience as an Iyengar Yoga teacher and continues to travel to India on an annual basis to continue her studies. She is a caring teacher having the ability to cater for all levels of student in each of her classes. The studio is light and airy with timber flooring and a great feel. She is also a fabulous massage therapist and I can highly recommend one of her Reflexology treatments.

Answer from Coolum Yoga Studio on 10-06-2018:

Vickie, thank you so much for taking the time to give me a review. You're a treasure and a delight to teach

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