FliteFit is a boutique gym on the southern side of the Peregian Beach Village just 100m from the golden sands of the Sunshine Coast beaches. We offer group fitness classes, Personal Training and state-of-the-art gym equipment. We cater for all ages and fitness levels and offer special rates for visitors to the Sunshine Coast. Classes include HIIT (High Intensity Interval Training), Circuit, Strength, Strength & Conditioning, Boxing Fitness and Chi Ball. Yoga Flow (Vinyasa) is also very important... Read more

Sometimes we need a push in the right direction as the body has an ability to heal itself. We can so often become derailed by coworkers, well-meaning friends life in general or our own self-talk! I know stress as I spent years in the film business as a creative stylist, working way too long and fast. I'm fully trained as a yoga teacher and have been teaching for over 25 years. (Classes are all levels beginners to advanced) My classes are small, so there is individual attention. It doesn't matter... Read more

Monday & Wednesday 6pm & Saturday 7.30am Yoga flow, Alignment, Dynamic & Yin classes $15. Private Yoga, Pre & Post Natal & Aerial Yoga tuition (adults, teens & kids) also available 1hr $30 ($20 kids). Kinesiology healings 90minutes $80. Body work & Alignment 1hr $50. Personal training 1hr $30. Read more

Hi, I'm Claire and it's my goal to help people feel empowered in their bodies. i'm a Personal Trainer, Pilates and Barre instructor, Yoga teacher, and Pre and Post-natal coach, and I draw on these different modalities to help me meet people and their bodies where they're at in the moment. I work with people to help them achieve their fitness and wellness goals - people who want to feel stronger and more confident in their bodies, who want to live more comfortably in their bodies, and who want... Read more

##Contact me today for a complimentary wellness assessment. It is my passion to put my clients in the drivers seat of their health and wellbeing. I treat and encourage a holistic healing journey Bowen is a gentle form of bodywork in which very subtle moves performed over the muscles and connective tissue send messages deep into the body, retrieving cellular memory of a preferred, relaxed, balanced way of being. Results can be remarkable, even from the first session; often only a few sessions... Read more

Online yoga classes, live events, teacher training, workshops and courses Read more

Allambie Yoga Studio is situated in the heart of Maroochydore, a home studio, not quite a kilometre from the beach, river and local shops. Studio accommodates up to 7 students and all mats, bolsters etc. are provided. Ample street parking is available. Services available: Yoga Therapy Group Classes Personal Tuition Corporate Yoga Vedic Chanting / Sound Yoga Private group bookings are also welcomed Read more

Specialising in Naturopathic medicine, plant-based diets & small boutique yoga classes. Revive is your complete well-being experience, set in the surroundings of a tranquil, tropical rainforest. Enjoy one of the peaceful group yoga sessions, or create a positive lifestyle change through a wellness program, naturopathic consultation or nutrition evaluation. Revive offers regular weekly small personalised yoga classes, private classes and health & wellness consultations, giving you the opportunity... Read more

Radiant Light Yoga Temple is a dedicated space for Yoga, Meditation, Pranayama, Chanting, Yoga Teacher Training, and continuing education for yoga teachers. We also offer one day retreats including a morning in silence, asana practice, ayurvedic meals, yoga philosophy. restorative yoga, and fire ceremony. Radiant Light Yoga is an authentic system of yoga emphasizing yamas and niyamas(yoga ethical code), awareness and self mastery using breath and prana, compassion towards all levels of learning,... Read more

Clear Minds Yoga partners with Soulistic Living at Palmwoods to bring you: * Small-sized yoga classes (at our studio or elsewhere by arrangement) * Ayurvedic Massage * Kahuna Massage * Private Yoga classes * Ayurvedic consultation Bookings are essential in order to ensure we have a place available for you in our classes. We keep class sizes small in order to ensure a personalised experience. Read more

Aloha Active is Noosa’s premier Yoga, Pilates and Massage Centre located in the beautiful Noosa Blue Resort. A variety of HOT and room temperature classes are held in the two studios. Classes include; - Bikram Hot Yoga - Hot Pilates (HIIT) - Power Flow - Aloha Fusion - Vinyasa Flow - Long Slow & Deep - Yin Yoga - Ajna Light Meditation - Samsara Yoga Dance Clients are invited to use the resort facilities including steam room, jacuzzi, swimming pool, showers and change rooms, before... Read more