Hot Yoga Classes - Ajana (6532)

the Central Coast, Western Australia (WA)

No exact matches found within 5km.

Other related businesses in and around Ajana (within 20km)

37 Tobin Way, Geraldton, WA 6530
10-20 km from Ajana

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Depression and deficiency of nutrients in the body

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Why your hypnotherapist should be trained in counselling

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Yoga for Beginners: A Comprehensive Guide to Getting Started

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Controlling your thoughts through meditation

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The Role of Massage in Sports Performance and Recovery

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The healing sounds of nature

Sounding in nature is one of the most powerful things you can do for your soul. We have all had moments of being outside, at the beach, or in the bush where we have been overwhelmed by the urge to call out, to sing, to scream, to cry or to laugh. This Expert Contribution shares the experience and talks about the benefits.

To get fit or lose fat takes focus- on the right things

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Finding the Best Self Defence Coaches & Instructors

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What Type of Yoga is Best for Beginners?

Starting your yoga journey can be both exciting and daunting. With various styles available, it’s essential to choose one that suits your abilities and preferences. Beginners Yoga is designed to introduce newcomers to the fundamentals, ensuring a gentle and supportive introduction to the practice. Yin Yoga encourages relaxation and deep stretching, perfect for easing into your new routine. Yoga Nidra, often referred to as ‘yogic sleep,’ offers a unique experience of guided meditation that can help you release stress and find tranquility.

Full Moon Eclipse - I forgive, I heal, I set myself free

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The benefits of pregnancy massage

The benefits of pregnancy massage Week by week pregnancy demands adjustment. For your pregnancy massage practitioner, this presents an opportunity to support these physical changes with body therapy. Things that pregnant clients commonly complain of include: aching feet, sore neck, sore shoulders, fatigue, and upper and lower back pain. None of this seems surprising considering the postural changes and pressure on the spine associated with a rapid increase in weight over 9 months.