SQUAD PHYS. ED. are introducing YOU to a variety of trainers and workout styles! We are improving confidence by training WITH YOU at studios local to YOUR area. We are providing solutions for adults to enter fitness without judgement and without contract conditions! Sarah is joining the sessions WITH you and shadowing you as much as you'd like. All group training sessions are lead by experienced trainers with Sarah as a studying trainer working out with you in the class. Results are being... Read more

Fitness for busy woman in Brisbane is my specialty. I help busy woman access fitness through many mediums, understanding that everyone feels comfortable learning & achieving results in different environments. I offer personal training sessions in my boutique studio in Moorooka, effective 30 minute metabolic Metafit group fitness classes in Annerley plus my on-line 8 week Transformation Program covering the 5 Essential Pillars to Well-Being and Ultimate Weight Loss where I cover all the dos, don'ts... Read more

Our vision is to share yoga with the community by creating a grounded, holistic yoga sanctuary which you can refer to as your own drishti. We're a family-owned business that opened July 2nd 2017 with our second studio opening in September 2019. Everything in the studio has been thoughtfully handmade or up-cycled as we believe in leaving as little carbon footprint as possible. At myDrishti Yoga everybody is welcome, from well-practiced yogis, teachers or teacher trainees, to beginners, to fitness... Read more

Om Yoga Wellness Centre, Brisbane offers Hatha yoga & Meditation classes for all ages and fitness levels. Our classes range from deeply relaxing to very challenging and energizing. Our philosophy is to create an environment that is warm, inviting, encouraging and uplifting to the participants. Om Yoga Wellness Centre, Brisbane is a friendly, laid back studio with a committed group of practitioners from all levels and backgrounds. Our down to earth, relaxed crowd creates a warm and cozy community... Read more

Our yoga is a Vinyasa Flow Yoga. The word vinyasa can be translated as arranging something in a special way, like yoga poses or asanas. In vinyasa yoga classes, students coordinate movement with breath to flow from one pose to the next. We teach yoga, breathing techniques, meditation & mindfulness classes. Read more

Flex Hot Yoga is proven to improve every area of your life. Life transforming yoga classes that will stimulate your body and hone your mind. Read more

Bendy Bodies Teen Yoga - Calm the mind, bend the body. Bendy Bodies Teen Yoga is designed especially for teenagers, a physical practice as well as a focus on learning breathing techniques promoting mental wellbeing. Nourish & Restore Active relaxation in Restorative Yoga Nourish & Restore focuses on surrender through combining 6 to 7 postures with breath awareness and use of props to allow your body to surrender and sink into each pose. Read more

Inna Essence; a collaboration between two women, Anna and Andrea who are aligned with a vision to provide a studio focused on exceptional instruction and genuine community. Our yoga, pilates, barre and meditation classes give our clients the opportunity to recharge, replenish and restore. We hold space for our members to shift from the hustle for an hour to drop inwards for that deeper sense of peace, and purposeful movement. When our clients are centred, they feel calm and act gently with... Read more

Yoga Alma is based in Balmoral Brisbane. Specialising in all things Yin, Yin Yoga, Yin & Yang & Yang classes. At Yoga Alma we have a high emphasis on improving physical and mental well-being by practicing thoughtful and reflexive yoga to focus on building strength, improving flexibility & joint mobility and releasing physical and mental stress. YIN YOGA TEACHER TRAINING AT YOGA ALMA ALL CLASSES ARE FOR BEGINNERS & EVERY-BODY! Yoga Alma provides a safe and supportive space open to beginners... Read more

Shri Yoga is Brisbane’s home for yoga and meditation education, well-being and personal development. We offer non-heated alignment-based classes, which means you’ll learn HOW to do yoga rather than copying someone doing poses at the front of the room. Our classes range from challenging and playful to quiet and meditative. All levels of experience will find something here, from beginners through to teacher training. Our CBD studio is an inner-city sanctuary, the yoga is top-quality and the vibe... Read more

***Zoom consultations available - no need to leave your home!*** Are you or your staff affected by stress? Is stress giving you tension, headaches, poor sleep, high blood pressure, fatigue, or other physical issues? Choose from short-term relief via meditation and yoga sessions, either one-off or ongoing. Or engage in Thrive wellness coaching to explore and make real changes in your long term health and wellness. Contact Sunrise Well for a solution that is just right for your needs. Wellness... Read more

Yoga – way more than just exercise! Yoga is the most ancient system for physical, mental and spiritual well-being in the world. The Sanskrit meaning of the word is union of the individual self with the Supreme Self (Original Cause) in a loving, harmonious relationship. The aim of the different yoga processes or schools is to ultimately help the individual achieve complete harmony. The different systems of yoga have techniques and practices ranging from physical postures (asanas), to the deepest... Read more

YOGA for INNER HEALTH Practising Yoga massages your inner body, calms the nervous system and mind and creates a state of equilibrium, enabling you to feel centred. The system of yoga taught to you by Swami Mukti also assists you in taking charge of your life. Yoga and Meditation with Swami Mukti helps you to - Manage your mind and emotions in daily life Manage your 'self talk' Develop the ability of being the witness of your thoughts Have time out just for you Practise gentle restorative... Read more

Sue Jackson is a sport and exercise psychologist with a passion for Flow: the optimal psychological state popularly known as being in the zone. Sue has a background of researching the flow concept for over 25 years, and the combination of her research and her applied work has helped to make the flow state both understandable and accessible to all levels of performers, from weekend warriors to Olympic champions. You can find links to her book, Flow in Sports, and to the self-report scales she has... Read more

Come & enjoy the benefits of Hatha Yoga. Lee is fully qualified and a full member of the I.Y.T.A. (International Yoga Teachers Association) & has been teaching Hath Yoga for over 21 years. Learn to stretch your body safely, practice mindfulness and relax your mind & body completely. Morning class held on Friday 9.30-11.00am at the Wavell Heights Community Hall and evening classes held on Monday 6.30-8.00pm at the Wooloowin State School and Thursday 7.15-8.30pm at the North Brisbane Health Centre,... Read more

We believe that yoga should be accessible to everyone, which is why we have chosen styles that will benefit men and women of all ages, and all fitness levels. You do not need to be an athlete to reap the benefits of yoga, nor do you need to be on a spiritual path. Whether you are an experienced yogi, someone who is just starting out, or you have specific health concerns you would like to address – we have a range of classes to suit your needs. With friendly staff and amazing teachers, you will be... Read more

Svaroopa Yoga is different! It's calming. It's restorative. It releases and opens the spine for more flexibility and natural strength. It realigns your whole body, from the coccyx right up to the neck with the series of spinal release poses. Embodyment® is a remedial therapy unique to Svaroopa® Yoga. It is based on the principles of Yoga and releases deep layers of muscular tension from the coccyx, sacrum and entire spine. This opens, heals and re-aligns the whole body - kind of like chiropractic... Read more

"Elysian School offer yoga, zumba, pilates classes for adults. In addition, Elysian School also aims to promote out-of-school education for children in Sydney, New South Wales. We offer hip hop, ballet, jazz, contemporary dance courses. In addition, we also have gymnastics, acrobatics, art classes. Our aim is to become a one-stop premier location for out-of-school activities. Parents do not have to rush to multiple places to drop their kids. They do not have to worry about huge upfront fees at the... Read more

This is our world, a TotalFusion of traditional and new movement styles. Designed to re-energize and re- define the fitness class as we know it, TotalFusion will change the way you think about movement. Housed in a multi-room, fully-equipped fitness studio, TotalFusion offers over 110 different group classes in yoga, pilates, barre, cycling and barefoot functional fitness, as well as a range of dynamic new movement classes exclusive to TotalFusion. At TotalFusion, we believe in movement as... Read more

Fun, mindful movement and innovation is at the core of everything we do at TotalFusion. Our aim is to create a complete multi-sensory experience for our members, allowing them to renew, refresh and strengthen their bodies. Read more

Iyengar yoga classes, private yoga classes and free yoga through Active parks-Brisbane city council. Yoga and Nutrition retreats 1day and 3 days at Stradbroke Island and rural Moggill. Naturopath, Nutrition, Health and Lifestyle Cobsultations. Read more

Sunshine Yoga & Health has been operating since 1996. We offer restorative type yoga which assists with your overall health and wellbeing. We also include a little Qigong along with wonderful guided relaxations, meditation and a conscious focus on breath including specific pranayamas. Sunshine Yoga & Health incorporates release techniques for muscles and joints. Enjoy this powerful but gentle style that creates flexibility, strength and relaxation to your body plus calm and quiet to your mind and... Read more

Corporate Yoga Australia provide yoga, meditation and mindfulness classes to organisations, & schools throughout Australia. We also offer one-one sessions to individuals and small parties for a number of occasions. We passionately believe that the practice of yoga and mindfulness meditation is the key to a happier, healthier and more focussed life and workplace and we provide the highest level of yoga teachers. The ancient practice of yoga provides the perfect remedy for the often stressful... Read more

Welcome to Harlow Yoga, your premier destination for hot yoga and hot pilates in Newstead, Brisbane. Nestled in the heart of the vibrant Fortitude Valley, our studio at 4/5 Byres St, Newstead QLD 4006, offers a serene space for you to unwind and rejuvenate. At Harlow Yoga, we are passionate about creating a community that embraces wellness and tranquility. Our classes, including hot yoga and hot pilates, are designed to cater to all levels of experience, from beginners to seasoned yogis. Looking... Read more

With 2 studios now in Brisbanes West we have over 50 classes across our indooroopilly and Kenmore locations. We take a modern approach to yoga where functional movement and mindfulness create a practice that is safe, physicallly challenging and self aware. Read more