The Bikram Yoga method is a fixed, unchanging sequence of 26 postures practiced, and repeated in sets of two, during 90 minute sessions. To boost the biometric effect on the body the exercise is performed in a heated room. The practice is designed to increase your heart rate as you stretch and hold poses to build strength and endurance. The benefits of establishing a regular exercise routine with this method helps to regulate weight and mood, increase muscle and bone strength, condition the body,... Read more

Yoga Ninja offers Yoga and Pilates classes. Our yoga classes are Hatha, Vinyasa, Yin, Ashtanga and Functional. We cater for beginners to advanced practitioners. We haver qualified and experienced instructors to help students to become more flexible, mindful with their breath, mind and body, learn poses safely and effectively. We offer group and private classes 7 days a week. About Us We established since August 2022, for the team at Yoga Ninja, there is nothing like witnessing the transformation... Read more

We offer instructor lead 90min hot yoga classes to adults from all walks of life. We practice the Bikram Yoga method which is a fixed, unchanging sequence of 26 postures practiced, repeated in sets of two. To boost the biometric effect on the body the exercise is performed in a heated room. The practice is designed to increase your heart rate as you stretch and hold poses to build strength and endurance. The benefits of establishing a regular exercise routine with Bikram Yoga helps to regulate... Read more

CURRENT DEAL for all NEW students: $35 unlimited classes for 2 weeks For all information regarding our timetable and prices, please visit our website. THANK YOU! ***** At Soul Tree Yoga Studio, helping you achieve health, well-being and vitality the natural way is our passion. We believe in becoming free and having freedom in your body, freedom in self-expression, freedom from the stresses of life and freedom from both physical as well as emotional pain. We want you to become the most... Read more

We believe that life is too short to be asleep at the wheel. We create the conditions for self-discovery, and waking up through combining the tools of ancient wisdom and modern science. We're also a beautiful boutique yoga studio in Mosman on Sydney's Lower North Shore. We teach Hatha, Yin and Flow and incorporate a mindful, individualised approach into each class. We have over 27 group drop in classes each week, led by highly skilled and experienced teachers. We specialise in small class... Read more

At The YogaBar our mats are our happy place. We know it’s not just about your body, it’s a lifestyle and a state of mind. We are a community passionate about making a difference in and out of the studio. Our rockstar instructors will transform your body, mind and soul as you soak in the sweat and move to the music. We are here for the yoga warrior and the yoga clueless, for the flexible, tight, fanatics and curious. Call us or visit us for more information. Read more

Bharani is the founder of "SacredU Yoga and Reiki Services. She is USUI Reiki Grand Master and Yoga teacher. She was introduced to Yoga and Meditation at the age of 12 by “Bala Bharathi Sikshana Samithi” in India. She is trained under the eminent guidance of her Father Guruji Surendra Katthula (New Jersey), who is a Registered Yoga Teacher (E-RYT 500) with Yoga Alliance,She also practiced, Hatha Yoga taught by “Bharatiya Yoga Sansthan” , "Siddha Samadhi Yoga", "Traditional Yoga" and participated... Read more

@theBarre are chic fitness studios located in the heart of Sydney’s CBD & the Eastern Suburb beautiful Rose Bay. We strive to make our studios a place where you feel comfortable in a non-competitive environment! For the body of a dancer try one of our boutique Barre classes. High energy, fun & addictive, leave our studio feeling toned and sculpted all over! In choosing a barre program you should pick the program that suits your body best. Diversity is the key to keeping fit and strong so we offer... Read more

We are the workplace yoga experts in Australia, bringing quality yoga and wellness instruction to you. We provide corporate yoga services in Sydney, Melbourne, Brisbane, Adelaide, Perth and Darwin. Our clients include: law firms, banks, grocery chains, educational institutions, insurance companies, engineering firms, real estate agencies and professional service organisations. A typical corporate yoga class runs for about an hour and includes relaxation, asanas, meditation, breathing techniques... Read more

Upaaya offers the following services online and in-person(on co-ordination) 1. Beginner, Standard, Advanced Yoga courses and classes 2. Yoga during pregnancy 3. Yoga for kids and teenage 4. Yoga for senior citizens 5. Yogic Meditation and Cyclic Meditation 6. Yogic Philosophy courses 7. Bhagavad Gita classes for kids and adults Our mission is to provide our students with a means to seek within themselves, for the one who seeks within is never left without. Our yoga practice has a holistic... Read more

Yoga for all capabilities, small group classes. Contact at via FB/zarasyoga Read more

Our Mission at Forever Evolving is to share the love and Joy of Yoga and the benefits of a sustainable, appropriate practice. Yoga allows us to learn, experiment, and discover things about ourselves every day. It inspires us, empowers us and gives us purpose whilst having fun in a supported and nurturing environment. Our practice brings us into our bodies and develops a deeper connection to life, our environment, those around us and what we are trying to achieve no only from our Yoga Practice but... Read more

Body Curious for Men: Yoga, Massage & Sexological Bodywork studio provides a welcoming learning space for men. We offer private and small-group classes, from beginners to intermediate students. We're located at the heart of Potts Point, Sydney, just 50m from Kings Cross Station. Massage: Thai Yoga Massage originated in India 2500 years ago and is based on the ancient healing systems of Ayurveda. Thai Yoga Massage is a deeply relaxing, sequence-based massage with assisted yoga stretches. A... Read more

Providing kids and teens yoga and mindfulness classes, packages and private lessons Read more

Meera is a Senior Registered Yoga Australia teacher, with more than 30 years experience and dedication to Yoga. Along with Corporate Yoga and Retreats, She specialises in individual and small group sessions by appointment, which are tailored to personal goals such as establishing a dynamic strengthening practice for health and fitness or going deeper into Meditation and Pranayama breathing. Meera is also a qualified Gestalt Psychotherapist who offers counselling for depression, anxiety, self esteem,... Read more

Yoga Peace Australia is a boutique studio located in the heart of Parramatta, in Sydney, Australia. Our vision is simple: to create a practice space for everyone to experience and enjoy yoga; whether through a good workout or quality time to connect to your body, mind and spirit. After finding this connection, the practice of yoga does not stop on the mat, it expands through all aspects of your life; making you happier, healthier and more resilient to navigate through life in a calmer and more peaceful... Read more

As a life coach my passion is to help people to live their life to their fullest potential. I want my clients to reach their goals through strategic intervention techniques, NLP techniques and very holistic approach. I am a certified coach and NLP practitioner. I am a Mum, Entrepreneur and have led a not for profit charity organisation which raises funds for a number of infra structure projects. I am eager to help you. Read more

Press the pause button on the busyness of life and take time to invest in your health and wellbeing. With small class sizes and a welcoming environment, this is the ideal space to nurture your body, mind and soul. Experience gentle yoga stretches to build physical strength, enhance flexibility and maintain strong healthy backs. Learn breathing and relaxation techniques to calm the mind and sooth the nervous system. Develop mindfulness skills to enhance focus concentration and creativity. Suitable... Read more

Be brave and fearless. Become the person you were destined to be. Don’t let anyone hold you back. Believe you can do anything and you will. The right way is the hard way. We are all in this together. Let’s begin this journey! At BYBV, we only teach Bikram’s 90-minute beginning series. It consists of the original 26 postures and two breathing exercises. All our teachers have undergone an intensive nine-week training after which they were certified to teach Bikram yoga. Our hot room was designed... Read more

Cat Quilla has been teaching over 8 years at various yoga studios across Sydney such as Jivamukti Yoga in Newtown and Everyday Sadhana in Redfern. Cat has private students; create your own home practice, learn to chant or learn the many more indepth yogic practices to create a more balanced and serene life. Teaching different types of classes from Jivamukti Yoga (dynamic vinyasa), yin yoga and yoga nidra offering an integral yoga system of asana, pranayama, meditation, relaxation and sound healing... Read more

Convenient location and time. Monday 9:30 am Vinyasa 11 am Pilates 7:30 pm Yin Yoga Wednesday 9:30 am Vinyasa 11 am Vinyasa 7:30 pm Family yoga Saturday 8 am Vinyasa Class size is small, most suitable for beginners Read more

As a certified practitioner, I attend regular teacher training with senior Iyengar teachers plus regularly attend yoga classes in Pune, India at the Iyengar Institute. For over three years I have been running classes for older students. The results physically and mentally have been amazing. My students have loyally stayed with me and brought their friends. The dedicated yoga room is well equipped, with mats, blankets, blocks and bolsters. The rates are reasonable and flexible. Read more

One Hot Yoga is a Hot Flow studio designed by Rob Mills Architects. The practice space is kept at 37C by our unique natural radiant heat and fresh air system. There a plentiful showers with Ayurvedic products created especially for One Hot Yoga by Rasasara Skinfoods. Read more

Conscious Tours to Sri Lanka, which are kind to communities, animals and the planet. Go on a conscious holiday without the hassle of organizing the details. Yoga, meditation, cultural icons, amazing beaches, wildlife safaris and mouth-watering cuisine is all part of the adventure. We have ready made tours you can book into or we can organise a tour tailored to your needs. Just get on our website to learn more. Take a tour with us if: - Mind opening travel is your thing - Being kind... Read more

The beautiful air conditioned yoga studio at Nirvana School of Yoga in Ryde provides safe, interesting , varied yoga classes for beginners and intermediate standard students. The studio is set up with mats, blankets, straps etc. Class times are flexible to allow for shift workers and the duration of a class is approx one and a quarter hours. Special attention is given to student's specific needs. Friendly small groups of no more than 14 students fit into the studio . Times of classes:... Read more

Helping people reach their full potential is my passion. Its what gets me up in the morning and I have been lucky enough to have worked with a wide variety of clients over the years. I specialise in strength and conditioning, weight management and exercise for mental health. I have a private studio in Waterloo with a mobile service to the surrounding suburbs and Virtual PT anywhere in the world. Check out 'Locations' on my website for more info. I have been registered with Fitness Australia... Read more

Improve the mental health and well-being of your staff with corporate yoga and meditation sessions. Based in the Sydney CBD we bring yoga to your workplace and share a holistic experience with your team. We teach them mindfulness practices learning how to better manage stress and prioritise self-care. Read more