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Flametree teaches online & in the Darwin region. Classes are taught in the style of group fitness classes, with a yoga focus. There are also Pilates options, breath meditation, & a weight loss program. Classes are LIVE online, & at 3 locations across the Darwin region, in Woolner, Casuarina, & Palmerston. At Flametree, you'll get fit, flexible, calm, & focussed. Doctors recommend yoga based movement because it also does so much more than other types of activity. GROUP FITNESS CLASSES Flametree's... Read more
We have more than 60 classes throughout the week.Train with us or on your own. All ages and fitness levels welcome. We Have *Cardio *Strength *Mind Body *Boot Camp *Transformation Challenges. Various memberships available. We do have child care. 4 squash courts available for hire with all the equipment you need. Come and talk to us and see how we can help you :) Read more
Generally speaking, standard nutritionists prescribe a singular set of nutrition guidelines that they believe will work for everyone, regardless of other lifestyle factors. Functional Nutrition, however, is based on a foundational holistic approach to nutrition that honors our bio-individuality. To use food as a natural medicine to heal the gut, correct nutrient deficiencies, and restore balance. Functional Nutrition looks at the underlying dysfunction and deficiency within our bodies at an... Read more
Uncover the secrets behind customized fitness plans from Personal Trainers for your Weight Loss and muscle gain needs.
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