Athletics & Sports Performance Training Interested in training, get in touch through our website. I start the cycle of training from the macro, me-so and microcycle after restoration and recovery. It consists primarily of general preparatory and some specialized conditioning exercises to work all the major muscles and joints. This preparation prepares the athlete for the more intense training such as explosive plyometrics, bounding and speed training. This period is also used for rehabilitation... Read more

Come and training Real Traditional Kung Fu. For Fitness, Meditation, positive thinking, Energy, Power and Self Defense. This training is more than a sport or yoga or Fitness training. You can train at home even without equipment. We teach The Special Chinese Styles of Hung Gar and Chi Gong Arts. Its about a Disciplined Mind. The Hung gar Style is so effective in self defense that the Emporer of China had taught it to his Imperial Army. Even Bruce... Read more

At INTO Health Nutrition we pay special attention to understanding our client’s health needs and goals. We are dedicated to providing practical nutritional and lifestyle advice that will inspire and help our clients reach their health goals. We appreciate that everyone is different and as such, we provide individualised strategies for achieving success and a lasting change. Our main focus is identifying and addressing underlying causes of ill health and promoting wellness and preventative medicine... Read more

Private practice dietitian consulting specialising in (My main clinic is in Fairfield, but I also work at another clinic in Penrith): *Nutritional management of chronic health conditions e.g. diabetes, high cholesterol, fatty liver, irritable bowel syndrome, diverticular disease, food intolerance, GORD etc *Weight loss and weight management plans *Pre & post bariatric surgery nutrition and weight management Personal Fitness Training (Predominantly Penrith area but can come to you if you live in... Read more

TexFit is a refreshing fitness brand based in the luscious surrounds of Pemulwuy in Sydney’s west. With classes structured to provide individual results there are a variety of options for people from all walks of life and all fitness levels. TexFit is not a gym, it provides the community with a different approach to their fitness training. Owner and Trainer Dale (Tex) Walker has been training all his life, whether it be individual or team sports along with his fitness training. He has been... Read more

Are you Feeling to explore the fitness and the healthier lifestyle? Crunch Fitness in Bankstown is the perfect place for you, helping you stay fit and be in the shape. The skilled trainers put in all their efforts in taking your training to the next level, through proper guidance. The professional trainers involve into one to one training and the group training as well in order to achieve the desired health goals. So, be the part of Crunch Fitness in Bankstown and know what it has to deliver. Read more

If you're looking for a personal trainer that can help you get to your goals then you've come to the right place. Pure Results Personal Training offers you the highest level of results-driven Personal Training in Revesby, NSW. Our private studio is designed specifically for losing weight, toning up, improving energy, developing lean muscle and increasing your fitness. The focus of our friendly and professional trainers is to make you feel welcome, to listen to you and to provide you with a clear... Read more

We have been operating across Sydney, Brisbane, Logan and Beaudesert. for the past 10 years. EP Dietetics are a team of food loving dietitians and nutritionists, who are passionate about helping you achieve your best- starting with your eating habits! We pride ourselves on offering practical, realistic and proven advice and guidance. Our experienced dietitians specialise in weight management (weight loss and weight gain), chronic diseases, gastrointestinal disorders, food allergies and intolerances... Read more

Offering low impact dance fitness, line dancing and fun exercise classes to all your favourite songs from the 60's, 70's, 80's, 90's and the latest hits. Special classes have been created for Seniors Read more

We do not run our sessions out of a commercial gym. We bring the gym to you. At your place or a local park. To get you started with: 1. Boxing for Fitness. 2. Strength Training. 3. Diet and Lifestyle Planning. Also, we can cater for: Couples/ Partner Sessions. Youth Sports Personal Training. Lacking motivation? Or need that extra push or just simply not interested in signing up for another gym membership?? The team here at Goliath Performance has everything tailored to... Read more

Looking for MEAL DELIVERY ? WE GOT YOU! Pre Made Meals Big On Taste Big On Results That's Right, our pre made meals are explosive in taste and results. Eating healthy does not need to be bland anymore. Our head chefs have pushed on taste whilst controlling all macronutrients to give you the right balance without sacrifice on taste. We stand by our motto BIG on Taste BIG on Results. It even gets better, all our ingredients are 100% Locally Sourced by Australian Farms. Time to get healthy... Read more

Get motivation , education and support towards your weight loss goals, and conquer your self sabotaging behaviours. Chrissy is a Health Coach and Qualified Cardiology Nurse with over 20 years' experience helping people change their health for the better. Through her extensive experience she is able to identify hidden factors which may be affecting your health. Take control of your health TODAY! Call to book a FREE health improvement session (or leave your name and number and we'll call... Read more

Hematime Fitness is a personal training company based in Milperra, New South Wales. We specialise in body transformation fitness programs designed to improve overall health and physique. Our services include: * Group Training - Boot Camp, Boxing, Kickboxing, Rip60 & TwerkFIT. Download the Hematime Fitness app available in the App Store and Play Store to view session times. We specialise in: * Fat loss * Muscle building * Nutrition We have a holistic approach to health and fitness and... Read more

If you wish to find a life coach in Parramatta, Paul Hamad is a great choice for you.Paul has experienced first-hand the journey of finding out who he is, what his life purpose is, and what he wants from life evolving from feeling lost and aimless to taking back control and forging a rewarding life on his own terms. Paul has had a varied career path to come to this point, and now has formal diploma qualifications in Fitness, Sports Management, and Life Coaching. He is a professional with a boundless... Read more

Paediatric Dietitian Services including: Nutrition Assessment and Personalised Nutrition Care Plans, Responsive Feeding Therapy (Coming 2025), Starting Solids Groups (Coming 2025), Preschool Presentations and Menu Reviews and Dietitian Supervision. Read more

Body Strong Transformation Centre offers Boot Camp Classes and Personal Training in Greystanes. Information About Our Greystanes Boot Camp Before we opened our gym, we established ourselves as the local bootcamp experts in Greystanes and over time, grew our modest bootcamp from only 10 people to over 200 currently and over the years have worked with thousands of men and women from all walks of life. Our Boot Camp classes are run in the mornings and evenings, starting as early as 6am with... Read more

Want to feel fit and strong? At Karate Academy Sydney we offer something for everyone from kids, teens, adults, family classes to fitness classes. If convenience is what you are after we can come to you for your own tailored corporate event training. We facilitate each and every individuals potential to achieve their personal best and establish solid foundations for life. Karate Academy Sydney invites you to join us on an endless journey of discovery and self development. We aim to ensure everyone... Read more

Get healthy, get happy, get fit, love yourself Your new body, Your new mind, Your new life A Total Approach to your best life! It's time to take a total approach to your health, wellness, fitness and healing. Be your happiest, healthiest self! Zazeh Morfittis is your personal health & wellness coach. Energetic and encouraging, Zazeh is here for you at every step of your wellness journey. Be it nutrition, fitness or emotional energy healing, it's all about you and how you can become a... Read more

Medical Nutrition Therapy Clinics located across NSW - Quakers Hill, Blacktown, Doonside, Carlingford, Gladesville, Riverstone. Home visits and virtual consults available upon request. Main areas of interest: weight management, cardiovascular disease, diabetes, children health and fussy eating, women health, elderly, digestive disorders such as celiac disease, osteoarthritis and osteoporosis, and general healthy eating. No referral required. Rebates can be claimed through Medicare (with... Read more

If you are - over jumping from diet to diet with no results - unsure if you at training the right way for your goals - looking for someone to guide you on how to lose weight and be fit and healthy for life Then OPEX Western Sydney will be the last gym you'll ever need We take care of all the different parts of health and fitness and put together the plan that'll get you achieving your goals We look after your - Training Program - Nutrition - Lifestyle guidance - and answer any questions... Read more

Will Shannon is one of the most professional Naturopaths Melbourne who helps people to keep health physically and mentally with the use of pure natural medicine and treatments that is good for the human health. He established his wellbeing center in 1984 to provide best Naturopathic services in Sydney and Melbourne. Read more

Road26 looks to make healthy living easy by providing a number of free and paid services. These include a website with free access to exercises, recipes and informative articles about health and nutrition. We also provide Personal Training, Online Personal Training, Boot Camp and Exercise Programs. Read more

The Fit Nation Bootcamp is located in Merrylands. A bootcamp exclusive to women. Classes are held Monday to Thursday 9am & 7pm and Saturdays at 8am. With a small team of fitness professionals, we make it our priority to get you fit, toned, feeling better and overall achieving your goals. With the current location Merryland Park, our classes are for all women! Whether you are a beginner or an advance trainer, The Fit Nation Bootcamp has a range of classes to suit your needs. Classes are fun... Read more

Hey! My name is Gia & Ive been a Personal Trainer for 6 years now. As an ex gymnast, my passion for movement has been a constant in my life since i was a kid. Over the years, I have fallen in love with so many styles of movement such as gymnastics, running, cycling, hiking, pole dancing, yoga & strength training. I truly believe that the ability to move our bodies is a precious gift, not to be taken for granted & has the power to transform not just your physical body, but more importantly your... Read more

Move Fitness Health Club is your local "best-kept" secret. The Club provides Mums, Professionals, Tradies and Seniors with "wait-free" cardio & strength equipment, a great range of classes, personal training, nutrition programs all in a friendly, modern facility for one low fee. Proudly independent and family run Move Fitness was established in 2009 and was the first fitness centre in the area. The club has provided locals with comfortable and safe environment to reach their fitness goals. Known... Read more

Trainers Who Care Our trainers take your weight loss and fitness goals seriously. We understand that losing weight can be challenging and our goal is to help you overcome hurdles and reach your goals. We analyze your body type and metabolism, to create your individualized fitness program. Knowledgeable Fitness Experts With years of success and experience, our team is capable of analyzing your body and creating a workout plan that will help you reach your goals. The most efficient away to... Read more