Health By The Bay is a integrative alternative health practice for people who struggled to achieve their health outcomes and are ready to achieve their health goals. We created Health By The Bay because we want people consider that wellness is a viable option and to make the choice of continuous improvement in a sustainable manner. Our goal is to enable people to take control of their health, to deal with the cause of the problem and build you core health. At Health By The Bay we take a... Read more

"Taking care of your health and fitness is not a job; it’s a privilege and a way of life. It’s not a part-time thing; it’s about making sure you walk your talk. I believe that Fitness goes far beyond just making you look good, it improves your health and wellbeing, quality of life, self-esteem and self-concept. I believe fitness should be fun and enjoyable, something to look forward to and something that leaves you feeling satisfied and successful. When I work with a client and design their... Read more

At P3 Kinetics we go beyond the typical training studio. We believe health is a full circle: it takes improving all aspects of your well-being to get you in the best shape of your life. Drawing from our personal experiences, we decided to create an environment where you have a health and wellness team centred around you, to address all of your needs and help you become the healthy person you were always meant to be. We empower you with education and support you with a community. We train with heart. Read more

Get motivation , education and support towards your weight loss goals, and conquer your self sabotaging behaviours. Chrissy is a Health Coach and Qualified Cardiology Nurse with over 20 years' experience helping people change their health for the better. Through her extensive experience she is able to identify hidden factors which may be affecting your health. Take control of your health TODAY! Call to book a FREE health improvement session (or leave your name and number and we'll call... Read more

ABOUT US Boxing is for Everyone Boxing is about fitness, technique and confidence. What ever your goal is we can work with you to get there. From just getting fit to getting in the ring, we can help you get there. And we offer much more than just boxing. How We Can Help You Knowledge and experience is what we have to offer. Over 20 years experience training others. Each training session is different so you will not get bored. Training with experience See the Difference Just... Read more

Move Fitness Health Club is your local "best-kept" secret. The Club provides Mums, Professionals, Tradies and Seniors with "wait-free" cardio & strength equipment, a great range of classes, personal training, nutrition programs all in a friendly, modern facility for one low fee. Proudly independent and family run Move Fitness was established in 2009 and was the first fitness centre in the area. The club has provided locals with comfortable and safe environment to reach their fitness goals. Known... Read more

Were a fun and friendly community gym for all fitness levels. Because you're unique, we'll tailor a training and nutrition plan to your specific needs and provide you with a dedicated coach to help you each step of the way. Our holistic approach to exercise, nutrition and habit creation produces immediate and sustainable results. In just 40 days you can expect to see: - Weight Loss - Improved Strength and Mobility - Body Confidence and increased Self Esteem - Better Sleep and Energy... Read more

I invite clients to reflect on different aspects of their health and lifestyle to improve a range of behaviours and everyday habits, promoting lifelong health benefits rather than quick fixes with short lives results. My work consists of: - Increasing self awareness, and aligning behaviours to facilitate the desired health outcomes - Improving relationship with food to eat intuitively & guilt free! - Eating for increased energy and focus, and to perform well at work, at training and in everyday... Read more

Our mission is to take you on a journey which will inspire, motivate, challenge and educate you to achieve your health and fitness goals. Transforming people’s lives and bringing joy and inspiration to others is the reason Active Personal Training has grown to be the success it is today. Our one-on-one training sessions are designed to maximise your results and give you the direction and guidance you need, not only to achieve your goals but to also live a happier and healthier lifestyle. At Active... Read more

Xclusive Female Fitness Club was Australia’s first female only fitness club formerly known as Body Shape. EST since 1984. Specializing in Ladies Health & Fitness, over the years our club has brought together women who prefer to train in a safe, friendly & non-intimidating environment. The loyalty of our members is today recognized as generations of fit and strong mothers and daughters stay committed to motivate one another whilst creating a vibe like no other gym in the area. Our fitness professionals... Read more

INVINCIBLE HQ™ trains ordinary people to feel extraordinary with peak performance in speed, strength, power, flexibility, skills and mindset. We achieve this by bringing together the worlds of functional strength with extreme martial arts athletes. It's about building high quality humans who are not only strong and functional, but also highly skilled and deadly. This is INVINCIBLE. Read more

With affordable memberships, No Lock In Contracts and the convenience of 24/7 access, 365 days a year we are looking forward to providing you with just what you need from a gym! At Plus Fitness you will never pay for the services you don't need and don't use, allowing us to keep our prices low and our service and standards high! Joining one Plus Fitness also gives you instant have access to all Plus Fitness gyms across Australia and with a 120 already open and plenty more to come you will never... Read more

TexFit is a refreshing fitness brand based in the luscious surrounds of Pemulwuy in Sydney’s west. With classes structured to provide individual results there are a variety of options for people from all walks of life and all fitness levels. TexFit is not a gym, it provides the community with a different approach to their fitness training. Owner and Trainer Dale (Tex) Walker has been training all his life, whether it be individual or team sports along with his fitness training. He has been... Read more

Hardcoregym is the best place to do MMA training in Sydney. Our gym has everything you need to get in shape and learn the art of mixed martial arts. Keep in touch with us if you need more information. Read more

CrossFit 2200 is powered by the Live Well Fitness Group, which has been serving the St George community since 2006. CrossFit 2200 has been recognised by our members for providing a safe and effective, high-intensity training experience in a supportive community environment through our proven programs and expert coaching staff. Unlike traditional gyms, we focus on our members as individuals, and provide the tools, support and accountability they need to achieve sustainable results. Read more

EXPERIENCE THE DIFFERENCE Whatever your goals are we know that the Fitness Factory 9 Pillars Of Success Program will help you get there. At Fitness Factory we use Sport Psychology and Hypno-Therapeutic Techniques to help you transform every area of you life and reach you FULL POTENTIAL with LONG LASTING RESULTS! Our unique approach to physical fitness starts with breaking through the challenges in the mind! Our training is a holistic approach to improving the individual using a composite... Read more

Helping people reach their full potential is my passion. Its what gets me up in the morning and I have been lucky enough to have worked with a wide variety of clients over the years. I specialise in strength and conditioning, weight management and exercise for mental health. I have a private studio in Waterloo with a mobile service to the surrounding suburbs and Virtual PT anywhere in the world. Check out 'Locations' on my website for more info. I have been registered with Fitness Australia... Read more

Want to feel fit and strong? At Karate Academy Sydney we offer something for everyone from kids, teens, adults, family classes to fitness classes. If convenience is what you are after we can come to you for your own tailored corporate event training. We facilitate each and every individuals potential to achieve their personal best and establish solid foundations for life. Karate Academy Sydney invites you to join us on an endless journey of discovery and self development. We aim to ensure everyone... Read more

If youre looking for a physiotherapy clinic thats different from the rest, look no further. Our clinic is located within a private 200 sqm fitness facility in the heart of the CBD, offering a fresh approach to rehabilitation. Instead of relying on a traditional office setting, we believe in a functional gym-based approach that enables us to rebuild the best version of you. Our philosophy is centred around exercise-based rehabilitation, with an emphasis on long-term recovery. We provide a guided... Read more

Group Aerobic classes Monday to Thursday Am & PM call us for further information. Read more

If you are looking for a professional and effective weight loss plan then Custom Diets is a service for you. Unlike fad diets we are here to plan your weight loss journey and further advise you on the best way to set it up, carry it out and ultimately successfully complete it. Our approach to weight loss is different from most others in that we try to balance your food preferences and overall traits with an effective plan of action. When we design a customized weight loss diet, we take into... Read more

Get fit, be healthy and feel great with Healthquarters, your headquarters for health & fitness. Healthquarters offers: * personal training * bootcamp & group exercise classes * classes include; X-training, boxing, strength & cardio, mum & bubs * walking groups * trekking adventures * nutrition consultations * weight loss programs * health coaching for pregnant & post-natal mums and bubs Healthquarters operates in Willoughby, Naremburn, Northbridge & Cammeray. Healthquarters aims to... Read more

Andrea Hawthorne Naturopath and Nutritionist BHSc (Nutritional Medicine) Adv Dip (Naturopathy) Andrea is a qualified and experienced Naturopath, with a particular focus on preventative health care. Originally from Northern Ireland she came to Australia to study and obtain professional qualifications in the field of Natural Medicine. She has also worked as an educator of Personal Trainers, teaching high level nutritional principles, helping them to get better results with their clients, obtaining... Read more

Nancy McMaster FNTP, RWS, Dip.HSc.Nut Nutritionist - Holistic women's wellness. - Restoring gut, hormone & weight imbalances. - Bio-individual personalised approach. - Online consultations. Read more

FoodSense is driven by a deep desire to help individuals eat healthily in their everyday lives. Whether you’re seeking help with weight loss, weight gain, disease management or prevention, FoodSense translates evidence-based nutritional science into practical advice for you to achieve your long-term health goals. The nutrition services offered at FoodSense are personal and creative for sustainable healthy living. Read more

Vicki Turner B.A.;N.D; MATMS Naturopath, Herbalist, Nutritionist, Homeopath Director of Health & Fertility Matters With over 25 years clinical experience Vicki brings a wealth of knowledge and scientifically researched understanding to her consultations. With her diet and lifestyle advice along with experienced herbal, nutritional and homoeopathic treatments, Vicki is passionate about assisting her patients find a solution to their health issues. Vicki has had great success in treating all... Read more

Revive Health Centre is a multi-award winning centre in the Novotel in Brighton Beach of Sydney’s Southern district. Despite being in a hotel, we are open to the public and open 7 days a week! We offer Full Memberships, Fitness Classes, Personal Training, Indoor and Outdoor Pools, Tennis Court Facilities and a Full Service Day Spa. With friendly staff, a comfortable environment and state of the art facilities, Revive will always leave you feeling your best. Read more