Based in Sydney's South, YOUR PACE Personal Training is different from the typical PT you may have experienced. You choose where to exercise... We can train you at your home We can train you in parks We can train you on the beaches We can train you in small boutique gyms We are Pet friendly We are Kid friendly Actually, we are just plain good old fashioned friendly. At YOUR PACE, we are flexible and want to fit into your schedule and exercise locations. We want to help you get fitter... Read more

SHARE is a not-for-profit organisation supported by NSW Health for residents living in the areas covered by Sydney South West Area Health Service and the South Eastern Sydney Illawarra Area Health Service. SHARE programs are aimed at helping everyone maintain as healthy a lifestyle as possible, including people who are living with chronic health conditions. We seek to empower our people to make healthier choices by eating healthier and engaging in physical activities through the provision of... Read more

At Mind Body Athletic, we will improve your athletic potential and focus on your mindset and daily habits for fitness. Read more

Hardcoregym is the best place to do MMA training in Sydney. Our gym has everything you need to get in shape and learn the art of mixed martial arts. Keep in touch with us if you need more information. Read more

PreNatal or Pregnancy yoga : Prepare for your birth & beyond. Helps manage back pain, creates balance in mind and body, works the muscles that support your core and pelvic floor. Encourage optimal foetal positioning in preparation for birth, whichever your birthing option. Mums and Bubs yoga/ Post natal Yoga : Sage post natal yoga stretching and strengthening exercises, breathing exercises and relaxation to calm, renew and rejuvenate. Go with the flow and enjoy special time with your baby. Suitable... Read more

**NO MOBILE SERVICES IN-CLINIC ONLY** Wellness through treating the whole person, not just the symptom. Lotus Naturopathy & Massage is based at Ourimbah on the Central Coast NSW and is owned and operated by Michelle Doorey, who is a fully qualified, accredited and insured Naturopath, Nutritionist , Herbalist & Remedial Massage Therapist. Michelle is very passionate about health and wellness and helping people achieve their health goals through empowering them to make the changes they require,... Read more

Health By The Bay is a integrative alternative health practice for people who struggled to achieve their health outcomes and are ready to achieve their health goals. We created Health By The Bay because we want people consider that wellness is a viable option and to make the choice of continuous improvement in a sustainable manner. Our goal is to enable people to take control of their health, to deal with the cause of the problem and build you core health. At Health By The Bay we take a... Read more

Live well is actively dedicated to supporting the community, through providing trustworthy health services and advice. If youre looking to get fit, tone up or simply lose those extra kilos, Live Well can guarantee our personal trainers will get you results! Read more

Sydney Survivors is the Sutherland Shires number 1 Body Transformation, Group Fitness and Personal Training provider - in an environment that is focused on results and making clients feel like they 'belong'. The best way to describe Sydney Survivors, is Personal Training in a group environment - without the astronomical charges of 1 on 1 Personal Training. You will be training at your own level, with your own goals in mind - not trained as simply another number. Survivors really is the place... Read more

NUTRITION IN MIND seeks to empower individuals and groups to improve their health and nutrition knowledge, understanding that the gut, body, and mind are interconnected. As an accredited practising dietitian I work with clients to give them the tools to make positive behaviour changes, empowering them to make better food choices for lasting results. In addition to dietetic consults, NUTRITION IN MIND also provides education sessions to NSW schools to increase nutrition knowledge and health literacy. Read more

Better Life PT Studio specialises in customizing functional exercise and nutrition program packages to help you achieve any result you desire. Whither it be increasing strength, endurance, improving movement, dealing with aches and pains, The can be a program written especially for you. Better Life PT Studio is able to cater to most general goals for the moderate client, Bodybuilding, Power lifting, Olympic lifting, Triathlete and many sports specific strength training. If the above listing... Read more

Group Aerobic classes Monday to Thursday Am & PM call us for further information. Read more

Nancy McMaster FNTP, RWS, Dip.HSc.Nut Nutritionist - Holistic women's wellness. - Restoring gut, hormone & weight imbalances. - Bio-individual personalised approach. - Online consultations. Read more

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Helping people reach their full potential is my passion. Its what gets me up in the morning and I have been lucky enough to have worked with a wide variety of clients over the years. I specialise in strength and conditioning, weight management and exercise for mental health. I have a private studio in Waterloo with a mobile service to the surrounding suburbs and Virtual PT anywhere in the world. Check out 'Locations' on my website for more info. I have been registered with Fitness Australia... Read more

Vision Personal Training Gymea is unique in the Health, Fitness and Weight Loss Industries being one of the rare few that offers a money back guarantee. Instead of providing 'regular' facilities that offers equipment, we focus on each client's individual needs and goals. Simply, Vision is about your results and transforming your life. A Vision Personal Training Program is what makes really large health and fitness goals such as losing 60 kilos or running a marathon achievable to people who... Read more

At Blackbox endurance we love coaching triathletes, cyclists, runners and swimmers to help then get what they want out of their training. Whether you are just starting out or aiming for a spot on the podium or at a championship race, we can help you with the right coaching and training program, and show you the right way to improve your swim, bike or run. We have athletes regularly competing in triathlons from sprint and olympic distance through to 70.3 and Ironman distance racing. Our swim program... Read more

Be fit, stay healthy and feel stronger with OutX Fitness' amazing group fitness training sessions. We conduct entertaining and effective weight loss exercises to help you achieve that body shape you've always desired. OutX Fitness in Botany offers a great range of outdoor fitness training programs that help in toning up muscles and removing that excesses fat you've never wanted. Our group of experienced and qualified trainers supervise morning, lunchtime and afternoon workouts almost every day to... Read more

We do things a bit differently- and we think you'll like us! If you aspire to a life of just eating 'normally' again, have trouble with emotional or binge eating, want off of the diet rollercoaster, or maybe have a diagnosed eating disorder, our Non-Diet approach will help you find peace with food and your body. Areas of practice: - Eating disorders, adults & kids, including Maudsley Family Therapy - Help with emotional eating, or feeling out of control with food - Non-diet approach, & health... Read more

Offering low impact dance fitness, line dancing and fun exercise classes to all your favourite songs from the 60's, 70's, 80's, 90's and the latest hits. Special classes have been created for Seniors Read more

Our mission is to take you on a journey which will inspire, motivate, challenge and educate you to achieve your health and fitness goals. Transforming people’s lives and bringing joy and inspiration to others is the reason Active Personal Training has grown to be the success it is today. Our one-on-one training sessions are designed to maximise your results and give you the direction and guidance you need, not only to achieve your goals but to also live a happier and healthier lifestyle. At Active... Read more

At P3 Kinetics we go beyond the typical training studio. We believe health is a full circle: it takes improving all aspects of your well-being to get you in the best shape of your life. Drawing from our personal experiences, we decided to create an environment where you have a health and wellness team centred around you, to address all of your needs and help you become the healthy person you were always meant to be. We empower you with education and support you with a community. We train with heart. Read more

CrossFit 2200 is powered by the Live Well Fitness Group, which has been serving the St George community since 2006. CrossFit 2200 has been recognised by our members for providing a safe and effective, high-intensity training experience in a supportive community environment through our proven programs and expert coaching staff. Unlike traditional gyms, we focus on our members as individuals, and provide the tools, support and accountability they need to achieve sustainable results. Read more

Xclusive Female Fitness Club was Australia’s first female only fitness club formerly known as Body Shape. EST since 1984. Specializing in Ladies Health & Fitness, over the years our club has brought together women who prefer to train in a safe, friendly & non-intimidating environment. The loyalty of our members is today recognized as generations of fit and strong mothers and daughters stay committed to motivate one another whilst creating a vibe like no other gym in the area. Our fitness professionals... Read more

First lesson FREE!!!!! Read more

Martial Arts and fitness centre with over 115 classes from mums and bubs, to advanced and beginners sessions for all ages. Family classes available. Dietitian and Exercise scientist available. Read more

Want to feel fit and strong? At Karate Academy Sydney we offer something for everyone from kids, teens, adults, family classes to fitness classes. If convenience is what you are after we can come to you for your own tailored corporate event training. We facilitate each and every individuals potential to achieve their personal best and establish solid foundations for life. Karate Academy Sydney invites you to join us on an endless journey of discovery and self development. We aim to ensure everyone... Read more