Vinyasa, Hatha & Yoga Nidra Karina from KYoga classes are free flowing incorporating Vinyasa and Hatha sequences, focusing on strength, core and plenty of poses to get the heart rate going. Morning Class Start Date – Monday 6th August 2018 to last class Monday 17th September 2018 Time – 9.30am to 10.45am (75 min class) Evening Class Start Date – Wednesday 8th August 2018 to Wednesday 19th September 2018 Time – 6.30pm to 7.45pm (75 min class) Weekend Class Sunday 19th August 2018... Read more

This is an holistic naturopathic practice focusing on chronic ill health. We have specialist experience in Parkinson's disease, Multiple Sclerosis, Motor Neurone disease and chronic Lyme disease and co-infections. John Coleman, principle of Return To Stillness has the experience of recovering from advanced Parkinson's disease (stage IV on H&R scale), and has worked closely with others who have also recovered. Since becoming involved with the Lyme disease community, John has treated over 300 diagnosed... Read more

Nutrition Architecture explores the close relationship each person has with eating, not only with what foods they eat, but the small detail in how they eat, which then makes a healthful lifestyle worthwhile. I received my Bachelor Degree of Health Science, Nutrition & Dietetics from the University of Newcastle back in 2005. My studies included biochemistry, physiology, nutritional science and how to analyse and interpret clinical scientific research. I am able to translate scientific health and nutrition... Read more