At Assertive Health we believe in the innate capability of the body and mind to heal itself if given the right help. The right nutrition plays a major part in the combat of diseases. We offer nutritional support and education for learning and behavioural difficulties, depression and anxiety, preventable diseases and nutritional deficiencies. We take a holistic and individual approach to your health. A variety of approaches are used namely nutrition and lifestyle modification, herbal medicine, nutritional... Read more

Kate from Food deFined is a wholefood nutritionist. She will help you bring real wholefoods back into your life by making small changes slowly, and implementing new healthy habits. Through nutritional therapy, meal plans, testing and lifestyle advice, Kate will guide you through your new eating lifestyle step by step. Keeping you accountable along the way, Kate will offer you recipes, preparation ideas, and nutritional advice that keeps you on track. Kate holds an Advanced Diploma of Nutritional... Read more