We are an established and fully functional CrossFit gym that prides itself on being 'Melbourne's Friendliest CrossFit Box' - and we have a wide range of highly educated, patient, and extremely dedicated Coaches and Personal Trainers for everyone and anyone. Tertiary educated, highly experienced, Personal Trainer & CrossFit Coaches who have all been in the fitness industry for over 10 years. For the expertise and experience you receive - there is no comparison in our area that offers anything... Read more

MaxNRG is a mobile personal training service that covers Melbourne and Melbourne's Northern metropolitan suburbs. We are a professional training team, that can come to you where and when you want, and your MaxNRG personal trainer will supply all the training equipment necessary. For more information or to get started today visit our website or call us on 0403-741-278 and receive a free fitness appraisal and complementary training session. Are you looking for a personal trainer in Melbourne?... Read more

PVH&F was created in 2006 to fill a void in the health and fitness industry. One that brought together high end pain management services, weight loss, strength & conditioning, all delivered by a corrective exercise specialist. Our holistic approach to injury pain, health, and fitness sets us apart in a crowded industry. Specialising in lower back pain we eliminate peoples pain without surgery or drugs, by addressing the root cause not the symptom. Couple this with great nutrition and prescribed... Read more

The International College of Martial Arts & Natural Therapies was founded by Soke Sam Gervasi on the 28th May, 1992. The College was officially opened by Professor Wally Jay (10th Dan Small Circle Ju-Jitsu) on the 28th April, 1994. The aims of the College are: ● To promote martial arts and natural therapies ● To maintain a high standard in both martial arts and natural therapies ● To make courses more accessible to the public The main emphasis in classes is placed on developing students' confidence... Read more

JOLT Fitness is a group training and personal training business run in the grounds of St Therese’s Primary school in Essendon. Our mission is to help you be physically prepared for everyday life. Increasing your energy levels so you can tackle whatever the day (or the children) throws at you, remove or reduce pain from joints or bad posture, and help to control and decrease stress levels in an inclusive, fun and non threatening environment. Our philosophy is simple; A supportive fitness community... Read more

After 25 years of working with athletes across the sporting spectrum – from casual runners to international medalists and professional sportspeople – DamnFit Strength and Conditioning was established to service clients in Melbourne in 2014. In addition to face to face Personal Training and Small Group Fitness, in 2017 DamnFit SC expanded its strength and conditioning services to utilise the Visual Coaching online platform. This means you can train in your gym, at a time that suits you whilst... Read more

The only Hot Yoga studio in the North West Melbourne. Yoga High is here to build stronger bodies in order to transform lives. Come and be a part of our supportive, inclusive and welcoming community that just keeps on evolving because of YOU! Join us and see what the fuss is all about. Come and reap the benefits of mindful movement through our awesome and oh, so much fun classes. We build and burn by powering up in our energetic and dynamic classes such as Hot Flow, Hot Bikram Yoga, Hot HIIT Pilates,... Read more

The Food Clinic is run by Accredited Practising Dietitian, Ms Denise Burbidge and provides a range of nutrition services including support for individuals with diabetes and food intolerances. Read more

FAFC offers the very best in facilities, quality and service teaching Kyokushin Karate,Mixed Martial Arts MMA Kickboxing and Brazilian JiuJitsu BJJ. We offer the perfect mix of realistic Martial Arts instruction with the facilities and expertise of a Gymnasium. We cater for beginners and advanced students of all ages in a clean, safe and friendly environment. With competitors at the top of their fields in everything from non-contact karate, full-contact karate, kickboxing, BJJ and mixed martial... Read more

24 hour Fitness Club Read more

Welcome to Sports Plus Fitness Richard Moore is a Pascoe Vale personal trainer with greater than 20 years experience. Richard has made a career of working with people who have diverse health and fitness needs. Richards personal philosophies on health and fitness have never followed the ever-changing trends and gimmicks of the fitness industry. His clients become his family and each one knows he takes their goals as seriously as his own. He developed his techniques from his own fitness trials. He... Read more

Bootcamp: Reimagined. Your 360-degree lifestyle experience – sensorial, personal, and exclusive. The 45 minute, total body workout from your warmup to last rep. Our High Performance Bootcamp is designed to achieve maximum output in the smallest amount of time. Each workout has a purpose. Free form and compound focused, our workouts reflect the make-up of our better selves. We merge technique with intensity in a collection of high energy classes, designed to tone key body parts and burn maximum calories.... Read more

Our organisation was established in November 1993 by Dr. Krishna, who originated from Malaysia, are five highly skilled individuals. Among them, have an impressive array of gold medals from representing their country in many highly appreciated and prestigious championships. All five of the brothers are a popular icon in the world of martial arts. We started in East Ham, a small town in the east of London where the dedication and the determination of Dr. Krishna were to produce sincere martial... Read more

We are built to move and we do instinctively when we are kids. But after years of sitting (at school, work, home) when we begin to move we put into motion a domino effect on our bodies that can sometimes not just impede our growth but also seriously hurt us. Our movement patterns as adults, are compromised and getting a quick fix session with a health professional does help in the short-term. But when it comes to creating long term improvements in our movement patterns, a short-term fix does not... Read more

We are a local community focused on improving our physical health, our strength and our conditioning. We are common people of all ages and levels doing extraordinary things. We are getting fit for life. Our group classes are small, so members can receive the full attention of their coach. In our gym, people are encouraged to grow not only their strength and conditioning, but their confidence. CrossFit Hurakan is a safe space for all to improve their lives in a friendly and supportive environment. CrossFit... Read more

We are passionate about Crossfit and helping people. We drive fitness results using top tier coaching and the accountability of a community that elevates one another towards their fitness goals. CrossFit VSC stands for Virtuosity: Doing the common, un-commonly well. At CrossFit VSC we have a big focus on technique and movement efficiency. We teach our members how to properly perform all movements in a safe and structured format. We strongly believe in quality over quantity and that efficient... Read more

Bikram Yoga Hot Yoga Yin Yoga Read more

If you want to get stronger, increase muscle tone and transform your body fast, then Movement and Strength Systems is for you. Having competed in Powerlifting competitions, we know what it takes to get you strong quickly, safely and in record time. Movement and Strength Systems has many years experience competing, training and coaching people who just want to get stronger, lose weight and totally transform the way they look. You always progress and get continued results because our training... Read more

Nutritious Lifestyle - Melbourne Dietitian Lily is an Accredited Practising Dietitian and a registered member of the Dietitians Association of Australia. She completed her Master of Dietetic Practice from La Trobe University and has worked with a wide range of clinical conditions. Lily is passionate about helping people improve their health and well-being through providing evidence-based and individually tailored nutrition plans. She strives to support, understand and develop strategies with clients... Read more

Alphington Sports Medicine Exercise + Rehabilitation With over 40 years of excellence in Sports Medicine, Alphington Sports Medicine is committed to providing healthcare services of the highest calibre. They can help you RECOVER, PREVENT INJURIES and STAY ACTIVE! Conveniently located on Heidelberg Road in the inner north-eastern suburbs of Melbourne, they take care of both sporting and non-sporting medical and rehabilitation elements. Their range of health services can help you return... Read more

Western Health in partnership with EFM Health Clubs introduce an on-site club at Footscray Hospital. In excess of $150,000 of premium Life Fitness cardiovascular & resistance training equipment & fitness programmes custom-designed to suit the workload & demands on hospital staff, EFM Health clubs are the leaders in fitness programmes for health employees. EFM Health clubs provide personal fitness coaching, which means a fitness coach will actively train members during their work outs. The service... Read more

Personal Triathlon Training Programs (beginner to elite) • Training peaks online planning and support • Fitness testing and skills assessment • Strength and conditioning • 1 on 1 personal service or Join our squad sessions (first session free all levels welcome) Monday • 6.00 to 7.30am Swim Squad (1 hour swim option for the time poor) • 6.30pm Winter strength/conditioning program • Northcote YMCA (50mtr outdoor heated) Tuesday • 6.30 to 7.30am Interval group run Fairfield boathouse (oval... Read more

At Complx, we’re dedicated to transforming lives through fitness, offering a diverse range of services tailored to your unique needs. Whether you’re looking for personalized personal training sessions, therapeutic relief through myotherapy and remedial massage, dynamic strength and conditioning workouts, high-energy boxing classes, corporate health programs, or the flexibility of online training, we have you covered. Our experienced trainers and therapists are committed to helping you reach your... Read more

Self Defence, Martial Arts & Fitness training PROACTIVE Self Defence Academy in Melbourne; Martial Arts; Freestyle, Xtreme & Weapons, Capoeira, Combat Sports; Boxing, Kick Boxing, Muay Thai & MMA, Fitness; Cardio Kick Boxing & Personal training. Classes for beginner to advanced as well as seperate junior, adult and family classes. PROACTIVE Self Defence Seminars and workshops to; schools, workplaces and individuals: Personal Security, Practical Defence, Weapon defence, Womans Anti-rape, Kid... Read more

Janelle Anderson is an Accredited Practising Dietitian and Accredited Nutritionist, with a particular interest in women's, maternal and children's health, including fertility, pregnancy, lactation and early life nutrition. Janelle also practises across a wide range of conditions including diabetes, heart disease, coeliac disease, IBS and weight management. Read more

State-of-the-art DEXA technology to achieve your body composition and health goals. Dual energy x-ray absorptiometry (DEXA) scanning is the gold standard method used to measure and understand bone density, body fat levels and muscle mass. Having a body scan at DEXA Melbourne provides you with a quick, safe and accurate way to accurately understand your body with high resolution images and details reports. If you are looking for body fat testing with precise body fat percentage and lean muscle mass... Read more

Health Club, Gym, Personal Trainer Read more