Small group training in Frankston. Personal training and Private Bookings. Outdoors in the fresh air. High Intensity Interval, Strength, Power, Endurance, Running squad, 'Beach Burn' and Open Water training. Free 7 day trial, no obligation, cancel any time. No joining fees. First 20 members receive unlimited ongoing monthly body composition scans to track progress Sessions have been developed and able to be modified to suit each individual. All ages. All fitness levels. The first dedicated... Read more

Nepean Naturopathic Centre, established in 2002, is based on Natural Medicine, which is a holistic system of health care. Our goal is to provide a health service that will restore and maintain health at all levels. You will find that the clinic is not just a place for those who are sick, or currently having health issues: maintenance of good health and longevity is just as important to us. We recommend that you have regular check-ups, to know how you are travelling along the road of good health... Read more

EFM Health Clubs Frankston is more than just a health club. EFM Health Clubs provide a unique service which breaches the gap between personal training studios and gyms. This unique service is called Fitness Coaching and involves a fitness coach guiding you through every single session, providing you with a different workout everyday to keep you motivated and on track to achieving your goals. Read more

CrossFit Gym in Carrum Downs. Operating since 2010. 10 DAYS FOR $10 The Most Effective Fitness Program. Period. Experience The Best Hour Of Your Day Read more

At Pro Fitness MMA you will have a great time learning Mixed Martial Arts, Brazilian Jiu-Jitsu, Striking, Wrestling, Kickboxing, and Boxing in a family-style gym that puts your goals first. We understand you have unique and individual goals. One person may want to lose 20kgs, another may want to feel secure and learn some self-defense. Some people may want to compete, or even fight professionally. At Pro Fitness MMA we treat you as an individual and work hard to help you reach your goals and full... Read more

Not a Gym is for: Beginners ... wanting guidance, motivation, supervision & support Savy 'Gym Goers' ... bored of their gym workouts & need a challenge or variety Athletes ... for sports specific programming & conditioning Seniors, Families & Kids ... looking for a centre suitable for their needs We are coming in our 10th year providing the Seaford Community with Health & Fitness expertise, education & motivation. So we are very well known and respected in the area. We specialise in Personal Training,... Read more

Billy Manne Martial Arts provide Kickboxing, Krav Maga, Jiu Jitsu , Zen Do Kai and boxing training services. Regardless of your age or gender we can train you to be highly proficient in martial arts . Billy Manne a wold famous martial artist - has trained many champions for example - sam soliman. Read more

Kaitlyn is an Accredited Practising Dietitian working in private practice and mobile consulting within the Mornington Peninsula and suburbs of Frankston. Her philosophy revolves around helping people develop a life-long love affair with real food. She also loves teaching children and adults real, hands-on life skills in growing and cooking food. Her clinical specialties include chronic disease management, holistic health and wellbeing, plant-based and vegetarian diets and PCOS and women's health. Read more

FIND OUT WHY EVERYONE LOVES OUTFIT24. OutFit24 is a gym with a difference. We offer the best vibe, atmosphere, gym equipment and a family friendly environment that is hard to beat. We are here to help you as much or as little as you require. Outfit24 is open 24/7 so you can work out whenever you want. We are located in Cranbourne (Spring Hill Shopping Centre) and have affordable gym memberships, personal trainers, Group Training, Classes, Supplements, Nutrition and we aim to provide awesome... Read more

WHAT IS RUNNEZ? The first of its kind in the world, Runnez® is an indoor group training running session on treadmills. The 45min sessions are aimed at all fitness and running levels. We mix science and fun to ensure you are always improving. Whether your training for a race, a fun-run or simply to get fit - Runnez has the perfect program for you. Since 2007, thousands of people have prospered in our Runnez program. Many of them never envisaged running at all, let alone big City races.... Read more

Alison is a qualified nutritionist with a Graduate Diploma in Human Nutrition from Deakin University who is passionate about helping people understand how whole food nutrition is vital to achieve optimum health and wellbeing. Alison’s approach to nutrition is focussed on building long-term, nourishing eating habits that promote healthy outcomes. She provides clients with a holistic, realistic and individual approach to a nutrition plan that leads to improved health choices that work for them. She... Read more

Naturopathic Consultations are conducted at the Wellbeing Sanctuary in Mt Eliza (Victoria) or via phone/Skype. Allow 90+minutes for your initial consultation ($240) for a whole health assessment where your health concerns will be thoroughly explored. Read more

MaxMyer is an online store that provides high-quality training and sportswear products. We have collaborated with different high-class brands such as Green Hill, Morgan, Punch, String, and others to provide you with the best training and sportswear products. MaxMyer has a wide range of products available ranging from the gym, boxing, martial arts, and functional fitness products. We believe that it is important for you to stay active and maintain a healthy lifestyle. Our motive is to provide our... Read more

Globe Athletic is a dynamic group fitness gym located in Mordialloc, Melbourne. With a strong sense of community, they offer a diverse range of fitness classes, including strength training, functional fitness, yoga, pilates, and recovery sessions. Their experienced team of fitness professionals creates a welcoming and motivating environment for individuals of all fitness levels. At Globe Athletic, community is at the heart of everything they do. They actively support local sporting organisations... Read more

At MP Nutrition, we believe that prevention is always better than a cure and that optimal health is achieved by addressing physical, mental, spiritual, and environmental health as a whole. We believe that you have all that you need to be well. A well-stocked pantry and fridge, getting out in nature, a good sleep, and hanging out with positive friends can be all it takes to turn you health around and keep you healthy. Lifestyle medicine is the use of lifestyle changes, such as diet, physical activity,... Read more

Our ultimate goal at Shedlock Training Systems is to provide a world-class training experience that delivers measurable results to clients, cultivates a strong sense of family/community, and elevates the standard of group fitness and personal training. We have purposely built Shedlock Training Systems to be more than just another Group Training Facility BUT about providing solutions that solve problems. We believe that to provide a solution to long-term healthy and sustainable RESULTS there are... Read more

Qualifications Accredited Practising Dietitian and Nutritionist Bachelor of Nutrition and Dietetics (Honours) at Monash University About me - I combine best practice guidelines, the latest scientific evidence and practical experience to make good nutrition a feasible and sustainable lifestyle for my patients. - Dietary advice and management is individualized for each patient. Special Interests - Weight management - Type 1, Type 2 and Gestational Diabetes (including carbohydrate... Read more

Achieve your physical best in a fun and supportive environment. Chat to us about Personal Training, Private Group Training and our Boot Camp today! We provide a range of personal training, couples, private group training and boot camp as part of your fitness journey with us. Based in Cranbourne and surrounding areas in the South East, we offer flexible times and prices to suit where and how you train, and reward long term commitment and results with us. Right Balance PT primarily offers personal... Read more

Why join our gym? Brand New Facilities 24 Hour Access World Class Equipment Ongoing Member support Personal Training Awesome Music Great Vibes Infinity Gym is a health club that was built from our passion in fitness in 2019. Our goal is to help improve health and fitness of the community, one member at a time. We are 100% owner operated and we keep our prices low, so we can help as many members as we can We know joining a gym can be scary and intimidating, that's why we are always... Read more

Up your fitness or train for your first fight with kickboxing lessons, MMA training or Muay Thai classes from the eastern suburbs’ favourite, Melbourne’s Fighters Xpress. Our Melbourne boxing gym is second to none for the best boxing classes to get fit challenge yourself or try something new and exciting. No matter what your skill level, if you’re new to kickboxing classes, MMA or Muay Thai or want the right training for your first fight, why go to other Melbourne clubs or gyms when you can get lessons... Read more

We offer the best karate, yoga, BJJ, Kids self-defence training classes for kids & adults, by the most qualified instructors who live for the martial arts. Enquire now! Read more

Dear Amazing Person Reading This, If you’re here it tells me you care about your health and looking and feeling great. Not only that, I assume you have tried lots of diet and exercise programs in the past and you haven’t been getting the results you want. I know you're tired of having to use so much 'willpower' all the time and you’re probably confused with all the conflicting information you been told or read on the internet about health and weight loss. I bet in the past you’ve been... Read more

Personalised and culturally sensitive Dietetic Advice for diabetes, heart health, digestive issues, IBD, IBS, food intolerance, coeliac disease, PCOS, thyroid disorders, fatty liver, weight management Read more

CrossFit Noble Park will be opening its doors in January 2018. A one of a kind CrossFit based in Melbourne and open 24/7 nestled in a high performance centre at In2Performance in Noble Park with over 3500m in floor space CrossFit athletes can benefit now from all the areas of this centres specialisation - Strongman, Bodybuilding, Powerlifting and Weight Lifting plus our Athletic Development Program. Head coach Lou Richards will be heading up the box with programming and coaching and will... Read more

Bikram Yoga is the ORIGINAL hot yoga: 26 postures and two breathing exercises, practiced for 90 minutes in a room heated to 40°C with 40% humidity. The Bikram Yoga series was designed to create optimal physical and emotional health and is suitable for students of all levels of fitness, abilities and states of health. Many people who practice Bikram Yoga do so because of the health and well-being benefits they experience. Read more

Here at GT fitness & lifestyles we offer you a private gym at my home, private session 1 on 1, groups, weight management and body transformations. Train with someone that understands weight loss and muscle gain from personal experience, I will share my journey as I help you with your own journey Read more

CrossFit Mt Eliza is a purpose built garage gym specialising in the CrossFit training methodology. Please check out the website or Facebook page for more details. Read more