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Norbert Petras is an elite middle and long distance runner and business owner/director of eRunCoach. "I have been running all my life, and intend to run for the entire time that I am alive". "Running is in my blood and I can't imagine life without it". Norbert has competed in distances from 400m to ultra marathon, from track races to cross country, road and trail races. Five time winner of the 3km Jetty to Jetty road race and three times competitor in the prestigious Noosa 5km Asics bolt (elite... Read more
Make A Difference Health And Fitness specialises in both personal and small group fitness training, naturopathy, nutrition and remedial massage using the Niblett Technique. We offer many programs such as Shake It Professional Weight Management, Detox, Stress Less and Wellness & Healthy Ageing. There are many benefits for seeing us, including weight loss, increased energy, pain reduction, increased strength, feel younger and increased fitness. We have an individual approach to all our clients... Read more
EFM Health Club's unique Small Group Personalised Training sets us apart from other commercial gyms and fitness studios, as our members receive unrivalled guidance and support from our coaches. Our Small Group Personalised Training is like personal training without the exorbitant fees. It is NOT group fitness where you typically get lost in the class and the coach or trainer isn't giving you the personalised attention you would get at EFM Noosaville. Key features and benefits of an EFM gym membership: -... Read more
Services. - Medical Nutrition Therapy for the following conditions. Diabetes, type1 type2, pre-diabetes, and gestational Heart health Liver disease Kidney disease High blood pressure. High cholesterol Cancer Gout Osteoporosis. Food allergies Food intolerances Nutrition deficiencies. IBD Constipation/ diarrhoea IBS- particularly with FODMAPS education. People cutting out food groups, or particular foods with for example gluten with no coeliac diagnosis would benefit from dietetic... Read more
Since becoming a father of two young boys Ive made it my mission to help time-poor Mums & Dads in their 30s and 40s get fit, tone up & lose weight. Ive been a personal trainer for over 20 years & I have a real passion for what I do. Im an easy-going guy that loves to have a good laugh, our personal training sessions are all about working hard, having some fun & most importantly getting results. A combination of personal training with the support of your very own customized fitness app will provide... Read more
PT Trial Packages give you the opportunity to see how training with MAK Coaching will bring great value to your health... and save you $$$ with over 50% off the regular training price so you can try us out. TRIAL PACKAGE: (4 1/2 hrs - 5 hrs) TOTAL PRICE: $127.50 INCLUDES: Introductory Consultation, Complimentary Health Fitness Evaluation & a Functional Movement Screen, PLUS 3 x 60 minute One on One PT sessions - Valued at $325.00. Must be used within 4 weeks.
Jodie is a Qualified Dietitian, Naturopath, Herbalist and Nutritionist. With extensive training in nutrition and complementary medicine, she has worked in the health industry for over 20 years. She combines a range of therapies, including dietary assessment, food as medicine, herbal medicine and lifestyle adaptions, focusing on the health, vitality and healing potential of her clients. She also uses Bioelectrical Impedance Analysis (BIA): a scientifically validated test providing detailed information... Read more
Crossfit Cool Town is a fun and friendly Strength and Conditioning gym in the beautiful Sunshine Coast, with over a decade of experience Head Coach Bryan is here to help you achieve your fitness goals. We run a number or classes throughout the day to suit everyones busy time schedules. we also have a kids room available to entertain the kids while you train Read more
FliteFit is a boutique gym on the southern side of the Peregian Beach Village just 100m from the golden sands of the Sunshine Coast beaches. We offer group fitness classes, Personal Training and state-of-the-art gym equipment. We cater for all ages and fitness levels and offer special rates for visitors to the Sunshine Coast. Classes include HIIT (High Intensity Interval Training), Circuit, Strength, Strength & Conditioning, Boxing Fitness and Chi Ball. Yoga Flow (Vinyasa) is also very important... Read more
Evolve Health and Fitness offers personal training in a fun and relaxed environment, located in Coolum Beach on the Sunshine Coast. We help people achieve their desired goals in raising energy levels, improving muscle tone and strength, enhancing posture and flexibility and reducing body fat. Evolve also provides Small Rehab classes(synergy physios) Pilates and Yoga classes. Read more
Uncover the secrets behind customized fitness plans from Personal Trainers for your Weight Loss and muscle gain needs.
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