We offer Kung Fu and Tai Chi classes at our dedicated lifestyle martial arts centre in Upper Flagstone, on the outskirts of Toowoomba, QLD. New students are always welcome to come along for a free trial class, no experience or fitness level required. All you need to bring are comfortable training clothes (track pants, t -shirt etc) and, most importantly, an open mind. Our classes will probably be unlike anything you have experienced before and not what you'd expect. Read more

The benefits of Colon Hydrotherapy are many. Every considered health problem from headaches to shingles to arthritis can be helped by colon hydrotherapy. Here are some of the health issues which our clients have had and which have been greatly helped by colonic irrigation: bloatedness diverticulitis infertility bad breath flatulence liver disorders constipation skin problems prostate problems digestive problems irritable bowel headaches A colonic treatment takes 1 hour 15 minutes and... Read more

My passion is to share my knowledge and passion of yoga and massage and breathwork. I have been teaching yoga for many years and been a student of yoga (and still am) for over a decade. I create an environment that allows others to relax and feel confident in themselves and engage in a way that i am not the instructor but also the student learning from each other. i teach Aerial Yoga, Yoga Embodiment, Kundalini Yoga, Mana Movement Yoga, Trauma Yoga, Somatic Aerial, Mums and Bubs, Chair Yoga As... Read more