Do you want to go to a gym where you can have a professional personal trainer help you through your fitness journey, in a clean, non-threatening, friendly environment? LTYB at Clayfield is the gym for you. Our state of the art studio, offers small group training sessions, in a clean, fun, and supportive atmosphere, that will actually have you excited to go to the gym. Located at the heart of Clayfield, close to Clayfield College, Delta Gymnastics Clayfield, and Eagle Junction State School,... Read more

Duo Pilates is a Pilates Studio focused on helping you build strength & confidence in your body. It is a studio for everyone regardless of your fitness levels, age or whether you have done Pilates before or not. We take particular measures to personalise your experience. You wont always be doing the same exercise as the person next to you. Each class is an opportunity for you to disconnect from your phone, refocus & connect with like-minded people. It is a place for you to realign your body... Read more

BodyTone Pilates Studio is a boutique reformer Pilates studio in Wynnum Brisbane. BodyTone runs classes 7 days a week, classes early in the morning and late in the evenings. Their reformer Pilates classes are designed to hit your core, your glutes and improve your flexibility. Reformer Pilates is great for developing strong flexible muscles and for improving your flexibility. BodyTone has memberships for unlimited Pilates classes. So you can do as many classes as you can to help you get the... Read more

Yoga Alma is based in Balmoral Brisbane. Specialising in all things Yin, Yin Yoga, Yin & Yang & Yang classes. At Yoga Alma we have a high emphasis on improving physical and mental well-being by practicing thoughtful and reflexive yoga to focus on building strength, improving flexibility & joint mobility and releasing physical and mental stress. YIN YOGA TEACHER TRAINING AT YOGA ALMA ALL CLASSES ARE FOR BEGINNERS & EVERY-BODY! Yoga Alma provides a safe and supportive space open to beginners... Read more

Helping you with your relationship Many couples having difficulty in their relationship experience patterns of conflict and negative feelings that repeat over and over. These patterns if left untreated become distressing and erode the goodwill each person has toward the other. Over time criticism, defensiveness, contempt and stonewalling begin to take hold and a negative cycle of communication becomes the predominant way couples try and solve their issues. Often the only way out of this cycle is... Read more

So, you’re ready to get fit, really fit, lean and toned with the confidence and feeling of vitality that goes along with it and big modern franchise gyms with their rows of treadmills and machines are not going to cut it for you. You’re done with the spin classes and pump classes where no one knows your name (or even cares) and you just can’t face another mile of pounding the streets jogging your way towards the next injury and little else. What you do want is somewhere fun and friendly to train... Read more

Counselling and Psychotherapy (Therapy) for Individuals, Couples & Relationships in Nundah, Brisbane If you’re struggling with an issue, a habit or a challenge that has been holding you back in your relationship, or in your personal life … You’re definitely in the right place! I’m a Psychotherapist and an Anxiety and Relationship Specialist. So no matter what you're struggling with, let me help you turn things around. Over the last few decades I’ve developed a powerful approach—that I’m actually... Read more

Providing massages in Brisbane for 20 years Beverley Seawright is a professional massage therapist. Bev is owner and operator of Brisbane-based Magical Massages and provides effective and reliable remedial massage therapy for corporate and mobile in-home massages. Bev is committed to helping her clients to be de-stressed and relaxed and so achieve greater levels of energy, productivity, improved health and well being. Bev’s Brisbane corporate massage clients find the workplace massages boost... Read more

If you're looking for support, great company, fantastic coffee and dad jokes while reaching your training goals, our gym in East Brisbane offers all these and more. We help our people improve how their bodies move and feel knowing they will be able to be active for a long time to come. When you train with us you are committing to lasting change. Its less about how hardcore one session is and more about giving you a plan to feel better, move better, think clearer and be stronger for the rest of... Read more

HYPOXI Body Boutique Bulimba - Brisbane's No 1. Weight Loss, Cellulite Reduction & Recovery Studio At Hypoxi Bulimba we use a range of unique HYPOXI therapy systems to ensure our clients achieve the best results possible. These machines are suitable for men and women of all fitness levels and ages, they combine gentle exercise with low atmospheric pressure to increase the blood supply and encourage circulation to the fat and cellulite prone areas of the stomach, hips, thighs and buttocks. Independent... Read more

Massage therapy is known as the systematic and scientific manipulation of the soft tissue of the body and is used to promote health and wellbeing. This hands on therapy uses pressure, tension, motion and vibration (manual or with mechanical support) to achieve a thorough treatment. The benefits of receiving a massage therapy treatment are many. The skin, muscular, skeletal, nervous, lymphatic, circulatory and respiratory systems can be stimulated or relaxed. Massage also assists the immune system... Read more

Come and try a GKR karate Mount Gravatt East class for FREE and find out why we are Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes in Mount Gravatt East, Brisbane, Queensland are taught by passionate instructors... Read more

Jerome is a Professional Certified Personal Trainer headquartered at YMCA Bowen Hills. Certificate III in Fitness Certificate IV in Fitness ASCA Strength & Conditioning Level 1 CrossFit Level 1 Trainer (CF-L1 Trainer) Gymnastics Australia Beginner Coach Level 1 Trade Qualified Chef - Boxing Cert.1 MMA for fitness ISSA Youth Fitness Trainer CPR and Senior First Aid Specializing in: I specialize in strength and conditioning. Too often people focus on what they like, and avoid what... Read more

Unlock Your True Potential and Crush Your Goals with Fiona Spence: Master Mindset Coach, Life, Career, and Performance Coaching... Are you ready to unleash your full potential and achieve extraordinary results? If you know deep down that there's more inside of you, waiting to be unleashed, it's time to take charge of your life and nail your goals like never before. Imagine the satisfaction of consistently performing at your peak, exceeding expectations, and reaching new heights in your personal... Read more

Kinesiology (pronounced kin-easy-ology) is a holistic natural therapy. It combines theories and knowledge from various modalities such as traditional Chinese medicine, physiotherapy, chiropractic, naturopathy and counselling. What makes kinesiology unique is that it uses muscle monitoring (biofeedback) to tailor each treatment specifically to you. It can be helpful for all areas of life, from emotional issues right through to relief of physical pain. The definition of equilibrium is: "a state of... Read more

Hello, I'm Jason from Portside Personal Training! I specialise in providing you time-efficient body transformation solutions through a combination of strength training, (to help your burn more calories at rest), and full body fat burning cardio exercise. Sessions are focused on starting where you're currently at; then progressing each week - accumulation to large results over time. Focusing on time-effecient training (20-30 minute sessions) allows you to get on with your life and to re-invest time... Read more

Come and try a FREE introductory class at GKR Karate Wynnum and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Wynnum, Queensland, are taught by passionate instructors who are committed... Read more

Based in Kedron in a bustling city just out of Brisbane, The Derm Lab prides itself in taking bespoke service to a new level, offering highly trained and accredited skin specialists. Combining medical beauty procedures like Cryolipolysis Fat Freezing, Injectables, Skin needling and medical grade skin peels with traditional spa treatments, The Derm Lab provides customised packages to meet your individual needs, both medically and holistically. Our goal is to enhance one’s natural beauty in their... Read more

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Centered on your health and well being we offer our services based on traditional Chinese methods including Acupuncture. We treat all types of injuries and illnesses and look forward to making your life better. Call us anytime on the numbers shown and make an appointment to come and see Helen. Read more

Ideal Nutrition is an in-person and online dietetics private practice based in Brisbane. A comprehensive range of dietetic services are offered and any condition that can be managed or prevented through nutrition is catered for. Our specialty services include weight management, diabetes and sports nutrition. In addition to our specialty services we also provide a full range of other individualised dietetic services regarding conditions such as malnutrition, gastrointestinal disorders, food intolerance... Read more

Kemina is a Kinesiologist, mentor & life coach to women, men and children, who seek emotional, mental, physical and spiritual transformation. Kemina helps people to celebrate who they are through the process of releasing negative belief systems, neurological patterns & brain integration stress (the brain – body disconnection). By releasing the stress using the powerful tools of Kinesiology and frequencies, it enables them to truly connect with who they are and their limitless potential. This process... Read more

SkinSpirit Day Spa is brisbanes best secret day spa! A luxe boutique spa specialising in treatment packages designed for relaxation & renewal of the skin, body and mind. SkinSpirit Day Spa is situated in beautiful Tarragindi, Brisbane. An urban oasis where you are welcomed by friendly, professional spa therapists ready to help you achieve your skin priorities with results driven, quality skin care products and treatments. Our clients are delighted to discover our urban day spa so close to home... Read more

SQUAD PHYS. ED. are introducing YOU to a variety of trainers and workout styles! We are improving confidence by training WITH YOU at studios local to YOUR area. We are providing solutions for adults to enter fitness without judgement and without contract conditions! Sarah is joining the sessions WITH you and shadowing you as much as you'd like. All group training sessions are lead by experienced trainers with Sarah as a studying trainer working out with you in the class. Results are being... Read more

Affordable sessions for general fitness and everyday mobility. Read more

Pehce medispa located in Newstead are leaders in cryolipolysis (fat freezing), anti-wrinkle injections, cosmetic fillers, skin tightening, cellulite treatment, derma pen, chin sculpting. Call today to book a free consultation and find our how you can look and feel better in your own skin. Read more

Flexi Studio pilates matwork classes are focused on helping you achieve strong and flexible muscles to improve posture and encourage healthy bodies. Pilates is a low impact workout that will help you develop a strong core and improve coordination and balance - regardless of your level of fitness. Flexi Studio pilates classes are held at the PCYC Fortitude Valley and uses qualified instructors that are focused on seeing results. Read more

Want the best personal trainer near me? Recharged Personal Training delivers results with less effort and less cost: combine your personal training sessions with friends to save $$. Our studio training cuts through wasted gym time and gets results, faster. We offer tailored programs in a small, rigorously-cleaned studio for maximum results. Socially distanced, group training starts from $10! Message us to set up a studio tour. Read more

***Zoom consultations available - no need to leave your home!*** Are you or your staff affected by stress? Is stress giving you tension, headaches, poor sleep, high blood pressure, fatigue, or other physical issues? Choose from short-term relief via meditation and yoga sessions, either one-off or ongoing. Or engage in Thrive wellness coaching to explore and make real changes in your long term health and wellness. Contact Sunrise Well for a solution that is just right for your needs. Wellness... Read more