Come and try a FREE introductory class at GKR Karate The Gap and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at The Gap, Queensland, are taught by passionate instructors who are... Read more

What would you like to transform in your life? Whatever stresses that are showing up for you are real. What if you had a practitioner who really was able to assist you to understand those deep stressors that are affecting you on a deep subconscious and unconscious level. A kinesiologist uses your muscles to identify how your body is holding that stress and then how it is best able to move through it to get to the other side. We are Diploma qualified and Jany is also a Master and Certificate Science... Read more

SQUAD PHYS. ED. are introducing YOU to a variety of trainers and workout styles! We are improving confidence by training WITH YOU at studios local to YOUR area. We are providing solutions for adults to enter fitness without judgement and without contract conditions! Sarah is joining the sessions WITH you and shadowing you as much as you'd like. All group training sessions are lead by experienced trainers with Sarah as a studying trainer working out with you in the class. Results are being... Read more

Come and try a FREE introductory class at GKR Karate Graceville and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Graceville, Queensland, are taught by passionate instructors who are committed... Read more

Our vision is to share yoga with the community by creating a grounded, holistic yoga sanctuary which you can refer to as your own drishti. We're a family-owned business that opened July 2nd 2017 with our second studio opening in September 2019. Everything in the studio has been thoughtfully handmade or up-cycled as we believe in leaving as little carbon footprint as possible. At myDrishti Yoga everybody is welcome, from well-practiced yogis, teachers or teacher trainees, to beginners, to fitness... Read more

Group Outdoor Fitness Classes, 1 on 1 and 2 on 1 Personal Training, Private and Corporate Small Group Training / Boot Camps U plus Fitness specialises in training for Mums and Dads. We know how hard it is to look after yourself when you're busy looking after everyone else. We are family friendly, whether you are training with the kids or fitting a quick personal training session in your limited spare time. Steve is a super enthusiastic, dedicated, professional PT, registered with Fitness Australia.... Read more

Treatments that refresh, treatments that pamper, treatments that purify, treatments that leave you feeling your natural best. Treat yourself to Ella Bache, for skin good enough to eat. Created in Paris in 1936 by Madame Ella Bache, we are your skin care expects. In fact, Ella Bache products and treatments are recognised the world over for their quality and effectiveness. Specialising in Facial, body treatments, Ladies and men waxing, tinting, manicures and pedicures, shellac nails, spray tanning,... Read more

Come and try a FREE introductory class at GKR Karate Springfield Lakes and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Springfield Lakes in Queensland, Australia, are taught by... Read more

Come and try a FREE introductory class at GKR Karate North Lakes Joyner Road and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes in North Lakes Joyner Road at Sunshine Coast, Queensland,... Read more

Welcome to Harlow Yoga, your premier destination for hot yoga and hot pilates in Newstead, Brisbane. Nestled in the heart of the vibrant Fortitude Valley, our studio at 4/5 Byres St, Newstead QLD 4006, offers a serene space for you to unwind and rejuvenate. At Harlow Yoga, we are passionate about creating a community that embraces wellness and tranquility. Our classes, including hot yoga and hot pilates, are designed to cater to all levels of experience, from beginners to seasoned yogis. Looking... Read more

Release, Repair and Recover with Dedicated and Experienced Remedial Massage Therapists at Healthy Fox. Expect expertise, care and results! Valerie is an experienced remedial massage therapist committed to improve your quality of life. She treats a wide range of body ailments caused by stress, poor posture, recreational activities, repetitive tasks, injury or pregnancy. Valerie specialises in Remedial, Pregnancy and Postnatal, Sports and Hot Stones Massage. Whether you are an office worker... Read more

Studio Pilates radically reshapes your body, giving you the physique you've always wanted. Studio Pilates is unlike other Pilates classes and other forms of exercise, sculpting your body in a very unique way. Firstly, your Studio Pilates workouts incorporate the Pilates reformer, a spring loaded machine which was designed over 90 years ago by Joseph Pilates. The reformer machines specifically target not only the larger muscle groups, but also the smaller accessory muscles, which you never even... Read more

Focussed Fish assists busy professionals and high performers connect to their personal and professional mojo, create careers they love, develop skills to be an inspiring leader and helps them build balanced, fulfilling lives. Focussed Fish is for people who want to do a better job managing their time and their emotions. Stephanie Gill, Chief Changeologist at Focussed Fish, assists people to reconnect with what makes them happy, calm and confident. Through executive and life coaching, workshops... Read more

Scott's ITF Taekwondo (Korean Marital Art of Self Defence) including health, fitness and wellness for Ipswich and the Surrounding communities. Exercise and Sport Science based evidence: It's never too late to improve your health and fitness level (beginner/intermediate/advance), benefits include better hearth/lung capacity (better quality of life as we age), improve range of motion (limbs and body) less stiffness and aches. Manage/control chronic health condition (body composition, diabetes and... Read more

Mother Earth Massage specialises in Pregnancy, Postnatal and Couples Massage and educating women around the safe use of Essential Oils during pregnancy, birth and beyond. Each massage experience is unique, depending on where you are at emotionally and physically on the day. Premium quality organic cold pressed Coconut Oil or organic Almond Oil nourishes your skin, with the option of adding safe 100% pure-grade Essential Oils. More than massage alone, a holistic wellbeing approach allows you to incorporate... Read more

Are you sick of putting up with pain, or with feeling exhausted, drained and stressed all the time? Please call us and ask for your FREE Comprehensive Assessment (valued at $120). When was the last time you felt truly alive? Many of our clients come to us because of their pain, and they end up having their health and vitality restored as well. To discover how good you can really feel, please visit our website or call us and ask for your FREE 1 hour Health Assessment. Your personalised Assessment... Read more

Just 8 km North of Brisbane City, in family friendly suburb of Wilston, you will find Well & Wise Chiropractic and Natural Therapies. A team of dedicated and skilled health professionals offering a range of therapies such as Chiropractic Care, Remedial and Sports Massage, Acupuncture and Clinical Psychology for all age groups. Well & Wise began to serve our community 18 years ago, founded by Brisbane Chiropractor Sonia O'Brien. Massage Therapy has been an integral part of the care patients receive... Read more

Wilston Physiotherapy & Massage is a Grange allied health clinic. We have Physiotherapists who are experts in diagnosing and treating injuries & long term debilitating injuries such as back pains. They have all done advanced courses and are well positioned to treat things such as complex shoulder pains. Our clinic is complete with individual treatments rooms as well as a fully equipment rehabilitation gym, where your exercises and programs can be progressed to give you maximum chance of recovery... Read more

Do you suffer from chronic or acute pain of the back, neck or muscles? There is a solution. Chiropractix Milton is one of the leading chiropractic and massage centres in Brisbane and can help find solutions to your health care needs. Our chiropractors are highly skilled and our personalised service will ensure that you will get the best care to help relieve back pain, neck pain, headaches, sciatica and sports injuries. Treating people of all ages. Please call us or visit our website chiropractix... Read more

Sue Jackson is a sport and exercise psychologist with a passion for Flow: the optimal psychological state popularly known as being in the zone. Sue has a background of researching the flow concept for over 25 years, and the combination of her research and her applied work has helped to make the flow state both understandable and accessible to all levels of performers, from weekend warriors to Olympic champions. You can find links to her book, Flow in Sports, and to the self-report scales she has... Read more

Our Himalayan Salt also known as Halite; is a pristine, salt that is mined by hand it is derived from the foothills of the pristine Himalayan Mountains. Harvested by hand from ancient sea salt deposits then stone ground and is the most pure type of salt available on earth. Himalayan Salt crystals are high in minerals and vary in colour from absolute white, different shades of pink, to deep red, the red colours are the result of high iron and mineral content, it is derived from seams erupting from... Read more

Shedding pounds is not an easy feat at all. But recent changes in fitness and nutrition have made it achievable. One such wonder is weight loss shakes. They are nutrient-dense beverages that work hard to maintain your skin, bones, hair and muscle health. Get Fit From Home offers skincare, weight loss supplements and protein powder to lose weight among other products. All the products are lab-tested and safe to consume. Protein shakes for weight loss are a huge part of sports nutrition and also... Read more

Sun 7 Tanning Studio Our professionally applied spray tans are flawless. Spray tanning at its best... With our new modern salon we focus our services on spray tanning, offering both a private automated tan and also customized spray tans. Our famous Automatic Mystic Tan Spray Booth delivers a tan in under 60 seconds by the push of a button. The custom hand spray tans are a flawless tan that gives our customers 100% accuracy and done by our trained and professional staff. We have new spray systems... Read more

Juzcit is a cold pressed juice company that delivers fresh, raw organic cold pressed juices and juice cleanse packs to your door in the Brisbane, Ipswich, Logan, Gold Coast and Tweed areas. We use only the highest quality, locally sourced produce and have developed a range of juices that are bursting with phytonutrients, enzymes, vitamins and minerals that can aid in your overall health and well-being. You can choose to do the Juzcit Cleanse Program from 1 to 3 to 5 to 7 days. You can cleanse for... Read more

Hiya I'm Lorelle - I work with caring creative women who are in a transitional phase of life such as changing jobs, empty nesting or relationship breakdown who are confused about the future, anxious about what steps to take next or have lost their sense of self. Using a combination of energy techniques and healing guidance we work through those anxious thoughts and past regrets so you can feel confident and capable to be able to take the steps to connect with what is really important to you to... Read more

Looking for a professional reflexology practitioner in Brisbane?Tranquil Sole Reflexology is based in Arana Hills on Brisbane Northside, only 11 kilometres from Brisbane CBD. I offer the most peaceful and personalised Reflexology treatment in Brisbane. My studio and surrounds are calming and sessions are by appointment only so you will never have to wait. You need go no further than Tranquil Sole Reflexology, Brisbane, to experience the deep sense of relaxation and wellbeing that is achieved with... Read more

Naturopathic practice specialising in Natural Fertility, Pregnancy, Infertility, Hormonal and Reproductive issues, Pre-conception Care, Digestive and Thyroid Disorders. We aim to help you find out what underlying factors are driving your health concerns so you can start to correct and balance these areas to achieve better long term and results. Convenient Telehealth/Online/Virtual Consultations. Read more

A Wellness Centre for Women and Children, specialising in Wellness Programs, Alternative Therapies, Hawaiian Healing, Meditation, Massage, Reflexology and Reiki for women and children's health. And just as the Phoenix rose from the ashes, she too will rise. Returning from the flames, clothed in nothing but her strength, more beautiful than ever before. Read more