Yoga Classes BRINGING BALANCE TO BODY & MIND *Fun, lighthearted approach *Relaxed, friendly atmosphere *Care, encouragement & attention *Small class sizes *Fully qualified & experienced instructors The Yoga Balance style is best described as a general hatha yoga class. We do not offer advanced classes. Stretching and warm ups, breathing and relaxation are given equal standing to the traditional yoga postures and sequences. Classes are taught in a relaxed fluid manner, through... Read more

Rowville Family Osteopathy is dedicated to getting the best possible outcomes for all our patients, whatever age they are, and pride ourselves on having healthy and pain free, satisfied clients. We specialise in finding the root causes of our patients' problems and why their body isn't healing, by taking a detailed history and then assessing using our highly sensitive hands and special osteopathic tests. We then develop a treatment plan specific to each patients individual needs, focused on... Read more

George Neo of Yogaplex has developed the Warrior Dance series of original Hatha Yoga sequences to suit all levels, classified as - Tame/Gentle/Docile (Low energy, Low intensity) Refined/Restorative/Harmonious (Low energy, High intensity) Civil/General/Demanding (High energy, Low intensity) Wild/Advanced/Ferocious (High energy, High intensity) George has trained with many prominent yoga teachers in Australia since 1994, & honours their dedication: Gita with Glenda Gooding, direct... Read more

Are you sick of constantly trying and not seeing results? Do you need a kick up the backside to get your training done? Do you stick to your program for only a few weeks then habitually give up??? We are a highly motivated, very dedicated team of personal trainers who give their all to help you reach your fat loss and fitness goals. Our training consists of unlimited bootcamp sessions per week to give you no excuses to get to training. We run structured, balanced high intensity training... Read more

Souls Harmony Yoga, Reiki & Reading holds Gentle Yoga classes at Ferntree Gully. These classes are suitable for any age or level of fitness and experience and are based on yoga relaxation and meditation. Also Reiki/ Spiritual Healing and Psychic /Angel Card Reading by appointment. Please call or email Raylene for timetable or appointment times. Souls Harmony Yoga and Reiki holds Gentle Yoga classes at Wantirna south and Upwey.These classes are relaxing and nurturing to nourish... Read more

The practice of Yoga is a specific science but unfortunately it is often lost in a large crowded class. The birth of Repose Yoga (formerly known as Yoga In Mount Waverley) came from the idea of understanding that each individual is different, with unique constitutions, abilities and limitations. At Repose Yoga, we look after each student by having small sized classes. We integrate the ancient wisdom of Yoga in the most fun, accessible and modern way. The environment at Repose Yoga is non-competitive... Read more

This clinic closes its door May 2015. Please contact Dr Kenny Law for his new location of practice. Thank you. Read more

Larissa’s weekly classes and private one-to-one sessions are designed to give you the physical and emotional benefits of yoga even if you have an injury, an ongoing physical problem or just feel like you’re not flexible enough. This unique blend of therapeutic yoga and mindfulness meditation is personalised to your body and your health requirements. It’s personalised yoga and meditation ... made just for you. Classes include Women's Wellness Yoga, Stress Reduction Yoga, and Prenatal Yoga. Private... Read more

Freeway Sports Centre opened its doors in 1978 with a mission to provide its members with a new and exciting fitness and health experience. Over the decades trends changed, new techniques and equipment merged and with the assistance of local health experts we kept up with them all. The 70s brought in Bodybuilders and isolated training. In the 80s there was a wave of Aerobics fanatics. Cardio fitness boom caused a wave of innovative equipment being developed in the 90s. From the 2000s we experienced... Read more

Massage calms the nervous system and promotes a sense of relaxation and well being Massage reduces tension and anxiety Massage improves blood circulation, which delivers oxygen and nutrients to the cells Massage stimulates the lymphatic system, which carries away the body’s waste products Massage prevents and relieves muscles cramps and spasms Massage therapy can help with pain management in conditions such as arthritis, sciatica and muscle spasms Remind yourself of these health benefits if... Read more

Permanently Closed. Read more

Counselling For Parents Couples counselling is all about getting communication right, so you can stop fighting, regain closeness and work as a team. We specialise in couples counselling for parents, but we also see couples without children and those embarking on the parenting journey. When Is it Time to See a Couples Counsellor? You will know it's time to see a couples counsellor, when the same issues continue to negatively impact your relationship. These issues tend to cause arguments,... Read more

We are a group of dietitians with significant clinical experience and research involvement. We aim to provide our patients with the latest scientifically proven strategies to manage diet-related concerns. Many dietitians see patients for all conditions. We specialise in specific areas so that we can be experts in that field and can provide our patients with the most current advice. With some of our staff involved directly in research examining dietary therapy for irritable bowel syndrome and the... Read more

We are a 24 hour Fitness & Personal Training Centre. Our goal is to assist you in your health and fitness adventure. Our memberships start at only $12.95 per week. We recommend that if you are uncertain of gyms, take advantage of our "Try before you Buy 7 day Pass." Come see for yourself what Snap Fitness Croydon has been up to over the past 5.5 years. Read more

The Fresh Foot Centre is a podiatry clinic located in Narre Warren and services the surrounding suburbs of Berwick, Hallam, Beaconsfield, Hampton Park, Cranbourne, Pakenham and many other suburbs. We provide foot care for all ages and specialise in General foot care, Ingrown toe nails, kids feet, orthotics, bunions, and sports injuries. Come see us at The Fresh Foot Centre today and we can offer a solution to your problems. NO referrals required, HICAPS available onsite for instant rebate access.... Read more

If you experience pain, stress and present with joint restriction then Massage aims to improve and trigger a healing process within your muscles. This effective treatment has numerous benefits, especially when undergoing other musculoskeletal therapies such as Chiropractic, Physiotherapy and Osteopathy. Rebates applicable with your Health Insurance provider. Nurture Massage will devise a massage therapy plan that is right for you with ongoing advise, referrals and all the support you need to... Read more

From a young age I have always had a real passion for helping people. Since first discovering Reiki at 16 years old I knew that it was something that I wanted to learn and share with the world! I have been a Usui Reiki Practitioner for many years now and have since gone on to study many other modalities including Pranic, Seichim & Crystal Healing plus my Reiki Masters and Teacher Training. I also work with Essential Oils, Pendulums and Oracle Cards and combine all the techniques I have learned over... Read more

*LIFESTYLE * FITNESS * NUTRITION* Catering for the needs of individuals, couples, small groups, corporate and sports clubs. *Cardiovascular *Core / Back Pain Relief *Yoga / Pilates *Kickboxing *Resistance *Weight Training *Bootcamp *12 Week Challenge *Interval Training and MORE! Read more

We have built a diverse team of health professionals who offer you a complete solution to your problem. Come and visit a clinic that offers you a "one stop for allied health". Our services include chiropractic, exercise physiology, clinical pilates, myotherapy, physiotherapy, podiatry, psychology, dietetics, and private midwives. We offer on the spot private health fund rebates through HICAPS, and accept WorkSafe, TAC, DVA, Comcare & Medicare EPC patients. Read more

Dietitians: Vanessa Drew - Accredited Sports Dietitian Jemma Watkins - Paediatric Dietitian Renske Dijkhuis - Accredited Practicing Dietitian Joanna Lang - Accredited Practicing Dietitian Jennifer Baxter - Accredited Practicing Dietitian Kirsty O'loghlan - Accredited Practicing Dietitian Elise Alexander - Accredited Practicing Dietitian Fiona Browne - Accredited Practicing Dietitian Discover Health Dietetics has been operating since 2004, providing the latest in dietetic assessment and... Read more

In Fine Fettle - Pakenham Natural Therapies Centre has been operating since 2002 & turned sweet 16 this year. We love living in & supporting this fantastic local community. The founders, Claire Hogben and Cristy Ford, chose In Fine Fettle as it means in good health. All of our highly trained therapists are qualified in massage therapies ranging from relaxation through to sports, deep tissue, pregnancy, & remedial massage. Lymphatic drainage, cupping, ear candling & Naturopathy are also available. We... Read more

Lomi for Life can be found at the Eltham Natural Healing Centre. The clinic also offers a range of remedial and deep tissue massage. Make an appointment today. Read more

Here at In House Studio Fitness, we work hard and have fun! We are all about getting fitter, stronger and healthier in a comfortable, friendly and fun environment and our clients LOVE to train. Check out our website for all the classes we have on offer which include Strength, Circuit, Seniors, Early Bird Classes, evening classes and a Saturday morning class. Want to be able to do 20 toe push-ups? Run 10kms? Hold a plank for 2 full minutes? Lift 20 kilos? Lose weight? Learn the easy way to... Read more

Yoga for every body to help you be the best you can be. General Yoga, Gentle Yoga, Renew and Restore Yoga, Supported Restorative yoga, Beginners' Yoga, Yin yoga, Learn to Meditate courses, Mindfulness, Ongoing meditation, workshops and retreats. Yoga classes are a combination of deep letting go, warming up the joints and body, more active postures, some slower postures and meditation. We meet you where you are and you will love the unique way in which we teach and more importantly the way you feel... Read more

Back In Motion Bayswater provides leading physiotherapy, massage, Clinical Pilates and personal training services to Bayswater and surrounding suburbs including Wantirna. You’ll find us conveniently situated in the Wantirna Mall. Our practice features six consultation rooms, a gym studio space, and the latest equipment including Pilates reformers, a trap table, whole body vibration equipment, GaitScan™ and a real time ultrasound. We also have nine talented physiotherapists who have special interests... Read more

Pilates Equipment and Pilates Reformers for Recovery, Strengthening and Flexibility Pilates Health Equipment offers an extensive range of Pilates Reformers and Pilates Equipment including, but not limited to our Pilates Reformers (with or without Trapeze), Pilates Reformers with Trapeze, Pilates Cadillac | Pilates Trapeze Tables, Pilates Wunda Chairs, Ladder Barrels, Pilates Springboard / Pilates Wall Board with Push Bar, Spine Correctors, Pilates ARC Barrels, Wall Units, Wall Bars etc. Pilates... Read more