We offer a holistic approach to exercise using breath movement and ancient teaching i have learnt through shaolin monks and Russian breath masters. Read more

BodySmith Fitness offers one to one and group personal training to people in the Christies Beach area with health and fitness goals. Hundreds of people from the Southern suburbs of Adelaide come to us to reach their goals! We also cater to locals who simply want a 24-hour gym membership, fitness classes or squash in a safe and clean environment with awesome training gear which meets all their needs! If you are interested in weight loss and toning, join us on our next fitness challenge in... Read more

24 hour Fitness centre. Fully equipped with resistance weight machines, free weights, Crossfit racking system, boxing bag and cardio room. We have a teen gym session on every Tuesday at 3.30-4.30. Personal trainers are available throughout the week to help you reach your fitness goals. please visit website fr more information. Read more

Hatha yoga, Yin yoga, Restorative yoga Prenatal yoga Kids yoga and mindfulness Beach Yoga on Port Willunga beach in summer Sound therapy Meditation and Nature connection Workshops and retreats Infant massage courses and postnatal yoga Read more

Come and try a FREE introductory class at GKR Karate Aldinga and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Aldinga in Adelaide, South Australia, are taught by passionate instructors... Read more

SA Wellness Centre offers health services such as: - Chiropractic, - Physiotherapy, - Myotherapy, - Massage, - Dry Needling - Cupping Therapy - Hijama Therapy (wet cupping) - Naturopathy, - Yoga Classes - Room Hire Read more

Come and try a FREE introductory class at GKR Karate Seaford and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Seaford in Adelaide, South Australia, are taught by passionate instructors... Read more

Nunkeri Centre for Wellbeing offers evening yoga classes and private yoga tuition. We also offer Bowen Therapy. We hold regular Kirtan sessions to raise funds for charities. Read more

Come and try a FREE introductory class at GKR Karate Lonsdale and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Lonsdale, South Australia, are taught by passionate instructors who are committed... Read more

Fun Fitness With Katie offers a variety of classes for all ages and different fitness levels, Boot Camp, strength, cardio and agility using weights, kettle bells, medicine balls and more, different every week. Metafit Hiit high intensity interval training, full body explosive movements, no weights or choreography. Metapwr boot camp hiit style, Combo classes weight/ Hiit, plus I do Personal Training. So if you want to be part of a supportive group that encourages and motivates each other and like... Read more

Mobile personal training at its best! Time-poor? Stuck in the office all day? Kids won’t give you a break? Shift worker? Train at home, at work, or in the great outdoors, the choice is yours! Be TIME SMART in your biggest investment — your health. Training should be fun and motivating, and exercise can improve all aspects of your life — physically, emotionally, mentally, and financially. As a professional Personal Trainer, I aim to engage with my clients to achieve an active, healthier, and balanced... Read more

**FREE 1 WEEK TRIAL AVAILABLE** **4 Week Memberships - Only $99 per month for unlimited classes** **Casual classes - $15 per class** At Wild Living we are all about life's adventures. We bring a fresh and exciting approach to fitness, health and travel. Founded by two young, vibrant fitness professionals, with a passion for making a difference, we aim to bring you the latest in exercise training, fitness products, nutrition, and active travel experiences. We specialise in group fitness and... Read more

Physically out of balance, emotionally flat, mentally exhausted, no direction, and a flagging desire to create the change needed in life… These are experiences most people face at some time or another in life. If this scenario sounds familiar, let me encourage you to browse our pages where you can create your own Life in Balance. Have you ever been to motivational events where you are so pumped and determined to reach your highest potential, only to find that the next morning although stilled... Read more

Adelaide's leading martial arts academy. World Class Kickboxing, Karate, Self-Defence, Jujitsu, Brazilian Jiu-Jitsu, Weapons. Family friendly Adult & Junior Classes in Moprhett Vale & Reynella East South Australia. 1st Lesson Free. Ask about our Special Offers for New Students. Mondays at Reynella East College, Primary gym, Gate 3 Car Park at 63 Malbeck Dr, Reynella East Juniors 5:30pm/ Adults 6:30pm Wednesdays at Antonio Catholic School gym, 8 Bains Rd., MORPHETT VALE, SA - Entry... Read more

General physiotherapy services Spinal problems Sports injuries Headache treatment Hydrotherapy Individual Pilates Dry Needling Cycling Position Set-up Cycling specific injuries and injury prevention Gym rehabilitation programs Read more

Kinesiology can assist with: pain, stress management, headaches, migraines, learning disorders, relationship issues, food intolerances, sports performance, self-belief and so much more. My name is Melissa, I am passionate about Kinesiology and helping you on your Health & Wellbeing journey. Give me a call today to book your appointment - your body will thank you! Kinesiology uses gentle techniques and taps into the sub-conscious to see what the body really needs to heal itself. Give it a try... Read more

Personal Growth & Development, Cancer & Illness alternative treatments, Hypnotherapy, Massage Therapies, Meditation, Stress Relief and relaxation. Workshops. Children, Teenagers, couples and family Counselling. Read more

At Body Fit Training, we use science and technology to drive positive outcomes at all fitness levels. Weve incorporated scientifically proven training techniques aimed at reducing fat and creating lean muscle into a variety of 50 minute training sessions that are overseen by highly accredited coaches in a dynamic group environment. High levels of visual content showcasing our programs are shown on multiple digital displays throughout the studio and allow our coaches to spend more time concentrating... Read more

Remedial Massage Read more

Christine Ammann's desire is to help people with anxiety and stress, chronic fatigue, digestive, hormonal and immune system imbalances, chronic aches and pains as well as addressing learning and behaviour difficulties such as Dyslexia, Autism and NDD (Neuro Developmental Delay) in a gentle and non-invasive way. Christine discovered the wonderful benefits of Kinesiology whilst searching for help for her own childrens health and learning difficulties in 1998. Since then she graduated with a... Read more

Online therapeutic yoga classes. Includes guided meditations and breath work. Read more

A rock climbing gym south of Adelaide, we also offer yoga, personal training massage and dietitian services. Read more

Teacher Amy's intention is to facilitate a deeper connection with the Self through breath and flow allowing for transformation to inner vitality. Offerings include a creative Vinyasa flow with gentle physical and energetic adjustments to assist you in feeling into the poses in correct alignment as well as a nurturing and restorative yin practice to balance the yang. Practice amongst the picturesque fields of Second Valley at Leonards Mill. A beautifully rustic studio space to allow you to connect,... Read more

Relaxation massage, pregnancy, post surgery including post radiotherapy & chemotherapy, manual lymphatic drainage. Health fund rebates available. So no hicaps or eftpos. Phone bookings essential. Read more