Mobile personal training at its best! Time-poor? Stuck in the office all day? Kids won’t give you a break? Shift worker? Train at home, at work, or in the great outdoors, the choice is yours! Be TIME SMART in your biggest investment — your health. Training should be fun and motivating, and exercise can improve all aspects of your life — physically, emotionally, mentally, and financially. As a professional Personal Trainer, I aim to engage with my clients to achieve an active, healthier, and balanced... Read more

BodySmith Fitness offers one to one and group personal training to people in the Christies Beach area with health and fitness goals. Hundreds of people from the Southern suburbs of Adelaide come to us to reach their goals! We also cater to locals who simply want a 24-hour gym membership, fitness classes or squash in a safe and clean environment with awesome training gear which meets all their needs! If you are interested in weight loss and toning, join us on our next fitness challenge in... Read more

Accredited Mental Health Social Worker. Post Grad Diploma of Child Psychotherapy. Counselling and Disability Interventions. Medicare and NDIS funding options are available. CBT and EMDR (Therapies), RDI (for Autism). Specialist areas of anxiety and autism, and intellectual disability. Working with Children, youth and adult age groups. Read more

At Body Fit Training, we use science and technology to drive positive outcomes at all fitness levels. Weve incorporated scientifically proven training techniques aimed at reducing fat and creating lean muscle into a variety of 50 minute training sessions that are overseen by highly accredited coaches in a dynamic group environment. High levels of visual content showcasing our programs are shown on multiple digital displays throughout the studio and allow our coaches to spend more time concentrating... Read more

Fun Fitness With Katie offers a variety of classes for all ages and different fitness levels, Boot Camp, strength, cardio and agility using weights, kettle bells, medicine balls and more, different every week. Metafit Hiit high intensity interval training, full body explosive movements, no weights or choreography. Metapwr boot camp hiit style, Combo classes weight/ Hiit, plus I do Personal Training. So if you want to be part of a supportive group that encourages and motivates each other and like... Read more

Relaxation massage, pregnancy, post surgery including post radiotherapy & chemotherapy, manual lymphatic drainage. Health fund rebates available. So no hicaps or eftpos. Phone bookings essential. Read more

Come and try a FREE introductory class at GKR Karate Aldinga and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Aldinga in Adelaide, South Australia, are taught by passionate instructors... Read more

Teach traditional Goju Karate, this also incorporates self-defense techniques. Goju Karate is one of the original karate systems that was developed by its founder Chojun Miyagi who lived in Naha City, Okinawa. The Goju system was developed incorporating two Chinese systems. Instructors grades are recognized worldwide, they are accredited coaches through the Australian Institute of Sport (AIS). Members of the Australian Karate Federation (AKF) which is recognized by, both, State and Federal Government.... Read more

We are a family based business teaching martial arts from children as young as 3yrs to older adults. WE OFFER: Zen Do Kai Karate - Muay Thai Kickboxing - Krav Maga - Kids Karate - Fitnesss Boxing and personal training in either fitness or martial arts. At our Martial Arts school you will find different styles and many classes. All of these classes focus on the basis that we are training for strength together. You will find our instructors of high quality both on the training floor in teachings... Read more

We are passionate about your wellbeing. Our aim is to help you create the sort of lifestyle you always wanted. We use only Natural Holistic Therapies. With these therapies, we can safely and painlessly help your mind and body to function at its best. Have you every felt stressed, anxious, out of sorts, exhausted and that life is not going according to the plan that you had envisioned for yourself. Think of De-Stress as a lighthouse. We are here to be your beacon of light and support in the... Read more

Bumblebee Yoga is South Australia's home of accessible and inclusive yoga, mindfulness, and wellbeing. If you can breathe, you can do yoga, and we believe that yoga is for every person in every body. Our mission is to make the practice of yoga accessible, enjoyable, and an integral part of peoples lives. We specialise in adaptive yoga for bodies with different abilities, stress management and self-care workshops, mental health education, and yoga through the lifespan, including kids, golden years,... Read more

Welcome to Living Zen… Experts in Health and Wellness: Proudly serving the Adelaide, South Australia... Whether you are wanting to relieve pain, address a health concern, or simply relax, you are sure to find the right treatment for you… Professional Onsite Corporate Wellness Chair Massage and Full Body Shiatsu Available at your Home or Office… We bring wellness to you. No need to leave the office or the comfort of your own home! Our services include: Chair Massage Holistic Health To... Read more

We specialise in massage using essential oils. Each massage and oil blend is made up specifically for you to treat any number of ailments, aches and pains. We also offer relaxing foot massage and a variety of different facials. All carried out in our air conditioned beautiful salon. We also offer gift vouchers and handcrafted Lavender soaps. Oil blends can be purchased after your massage. Treat yourself today! Read more

**FREE 1 WEEK TRIAL AVAILABLE** **4 Week Memberships - Only $99 per month for unlimited classes** **Casual classes - $15 per class** At Wild Living we are all about life's adventures. We bring a fresh and exciting approach to fitness, health and travel. Founded by two young, vibrant fitness professionals, with a passion for making a difference, we aim to bring you the latest in exercise training, fitness products, nutrition, and active travel experiences. We specialise in group fitness and... Read more

Come and try a FREE introductory class at GKR Karate Seaford and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Seaford in Adelaide, South Australia, are taught by passionate instructors... Read more

At Botanical Health we are committed to creating sustainable wellness. Jane Deans offers patient-centered care to help people get healthy and to stay healthy. Our treatment strategies utilize the very best of evidence-based medicine and traditional wisdom. Jane has over 20 years’ experience in the natural health industry and knows the importance of investigating causes to ill-health. She is an accredited and experienced Naturopath, Clinical Nutritionist, Iridologist, Herbalist, Masseuse, Reiki therapist. She... Read more

Specialised Counselling; Parents, Teens, Families and relationships. Anxiety, depression, trauma, grief and loss. Moidalities include: Emotional Freedom Technique, Acceptance Commitment Therapy, Gottman Couples Therapy, & Rites f Passage frameworks. Louise Flaherty has a practical and passionate approach to assisting people through hardship and bringing valued change into their lives. Utilising her 20 years of expertise in Psychology, Counselling, Experiential Learning, Clinical Supervision, Mental... Read more

Online therapeutic yoga classes. Includes guided meditations and breath work. Read more

Adelaide's leading martial arts academy. World Class Kickboxing, Karate, Self-Defence, Jujitsu, Brazilian Jiu-Jitsu, Weapons. Family friendly Adult & Junior Classes in Moprhett Vale & Reynella East South Australia. 1st Lesson Free. Ask about our Special Offers for New Students. Mondays at Reynella East College, Primary gym, Gate 3 Car Park at 63 Malbeck Dr, Reynella East Juniors 5:30pm/ Adults 6:30pm Wednesdays at Antonio Catholic School gym, 8 Bains Rd., MORPHETT VALE, SA - Entry... Read more

Come and try a FREE introductory class at GKR Karate Pooraka and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Pooraka in Adelaide, South Australia, are taught by passionate instructors... Read more

Grounded Connection Counselling works closely with those experiencing anxiety, emotional stress or requiring personal development. Jodie is a qualified clinical and educational art therapist and counsellor DipEd&ClinATh, DipHolCouns, GradCertCounsVChildYngPeople consulting at Somerton Park, Glenelg and Mile End. Allowing clients to utilise their inner resources, Jodie works collaboratively to assist in the fostering of anticipation, contemplation and moving forward with purpose. Her compassionate... Read more

Come and try a FREE introductory class at GKR Karate Ingle Farm and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Ingle Farm in Adelaide, South Australia, are taught by passionate... Read more

Go Yoga offers Jivamukti Yoga practices in the form of transformational classes, courses, workshops and events. Regular Go Yoga classes are held in Brighton. In addition, Go Yoga can bring the practice to you in the form of private, small group or corporate sessions in any location around Adelaide. You will find Yoga classes at Go Yoga suitable for students of all levels, ages, shapes, sizes and experience. Above all, Go Yoga classes are steeped in the philosophy that happiness and freedom is possible... Read more

Come and try a FREE introductory class at GKR Karate Seaton and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Seaton in Adelaide, South Australia, are taught by passionate instructors... Read more

We have been operating in the southern area since 1997 because we are committed to your satisfaction and we want to ensure that you look and feel your best after each treatment. We LISTEN to what YOU want and then we DELIVER! Our Nail and Beauty treatments include: Acrylic Nails, Designer Nail Tips, Ear Piercing, False Eyelashes, Facials, Make Up Application, Manicures, Massage, Nail Art, Paraffin (Hand & Foot) Treatments, Party Tips, Pedicures, Shellac (Mani & Pedi), Tinting (Lash & Brow) and... Read more

Based in the beachside suburb of Seacliff, South Australia, I am a Diploma qualified Remedial Massage Therapist and NutureLife Pregnancy Massage Practitioner. Specilising in Pregnancy Massage, Trigger Point Therapy, Deep Tissue Massage, Acupressure, Foot Reflexology, Reiki, and Myofascial Cupping, I am equipped to bring your body back into a balanced state of being. Massage is an effective treatment for many health conditions and chronic musculoskeletal disorders, but is even more effective when... Read more

Our highly experienced and trained practitioners focus on your overall well-being with specific services to relieve chronic or disease related conditions. Sports, remedial, myo-facial release, and isometric stretches are some of the techniques we use in dealing with physical stress and discomfort as a result of work, sports and activities. Conditions such as headaches, RSI, back pain, shoulder and neck problems, general fatigue, sports activity sprains and strains, and the conditions of a sluggish... Read more

Reconnective Healing is a new level of life transformation. It's tangible, measurable...... you can actually feel it! Recognised and supported by science, Reconnective Healing allows you to return to your optimal state of balance and vitality. This powerful hands-off approach offers you the potential to attain lifelong optimal health, balance and harmony on all levels - physically, mentally, emotionally and more. Reconnect Your Life is a safe and nurturing environment to facilitate healing and... Read more