Small group training in Frankston. Personal training and Private Bookings. Outdoors in the fresh air. High Intensity Interval, Strength, Power, Endurance, Running squad, 'Beach Burn' and Open Water training. Free 7 day trial, no obligation, cancel any time. No joining fees. First 20 members receive unlimited ongoing monthly body composition scans to track progress Sessions have been developed and able to be modified to suit each individual. All ages. All fitness levels. The first dedicated... Read more

Our Learn to Swim program gives uninterrupted learning for our learners all year round. Swimming Lessons are accompanied 49 weeks of the year to support for consistent training and to present students with the possibility to grow through levels at a quicker rate. The Star Swim Schools provides you peace of mind that your kid will receive a high-quality swimming education Read more

Bayside Run Coaching provides run coaching and training programs for juniors, adults and in schools across Bayside Melbourne. We offer individual and group coaching sessions, and run training plans. Our fantastic accredited run coaches can help you to improve your running, whatever your level or goals. We assist kids wanting to improve their technique, agility and speed for sport, Cross Country or Athletics. We also work with adults wanting to achieve a running goal and become regular confident runners.... Read more

WHAT IS RUNNEZ? The first of its kind in the world, Runnez® is an indoor group training running session on treadmills. The 45min sessions are aimed at all fitness and running levels. We mix science and fun to ensure you are always improving. Whether your training for a race, a fun-run or simply to get fit - Runnez has the perfect program for you. Since 2007, thousands of people have prospered in our Runnez program. Many of them never envisaged running at all, let alone big City races.... Read more

Langwarrin Tennis Academy Offers Tennis Coaching For People Of All Ages And Abilities. We Offer Tennis Coaching For Children, Teenagers And Adults Monday To Friday. We Also Run Tournaments, Events, School Holiday Tennis Clinics, UTR Events And More. Plus We Also Sell Tennis Racquets From Our Online Pro-Shop And We Also Offer Tennis Racquet Restringing Services With Quick Turnaround Times And Competitive Prices. Visit Our Website Or Call Us Today To Book Your Place And Start Playing Tennis. Read more

Cardinia Shire's first established hockey club. Inclusive of all ages, genders and abilities - no prior hockey knowledge or experience required. Juniors, Womens and Mens/Mixed Teams available. Mid-week and/or weekend competition and programs available Very welcoming and supportive sporting community Read more

We are a warm and friendly swim school, we offer classes for all ages from 6 months to 60, we also offer water aerobics, ladies only walk and talk and so much more Read more

Freeway Sports Centre opened its doors in 1978 with a mission to provide its members with a new and exciting fitness and health experience. Over the decades trends changed, new techniques and equipment merged and with the assistance of local health experts we kept up with them all. The 70s brought in Bodybuilders and isolated training. In the 80s there was a wave of Aerobics fanatics. Cardio fitness boom caused a wave of innovative equipment being developed in the 90s. From the 2000s we experienced... Read more

We offer professional and fun gymnastics classes in Pakenham and Emerald near Tooradin and other surrounding Melbourne suburbs. We believe in teaching kids first with our focus on fun, fitness, fundamentals and friendships. Our amazing gymnastics classes are specially designed and structured for children aged 18 months through to adults. Our programs/classes include Kindergym, Ninja Zone, boys gymnastics, GymFun, Gymstar through to competitive programs and gymnastics classes for adults. Reach... Read more

Osteopathy focuses on the musculoskeletal system - the bones, muscles, ligaments, nerves and other tissues that support the body and allow for movement. Osteopaths utilise a hands on approach, incorporating multiple techniques, such as massage, manipulation and dry needling to treat a wide range of musculoskeletal conditions. Read more

Mulgrave Physiotherapy provides modern, efficient and quality care for your injuries, niggles and concerns. We create an environment where you understand your injury and take the necessary steps to ease your concerns, in the most efficient way possible. We have worked with elite and amateur sporting clubs around Victoria, with a passion for return to activity and having an easy going, enjoyable process whilst doing so. Read more