Come and try a FREE introductory class at GKR Karate Charlestown and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Charlestown, New South Wales are taught by passionate instructors who are committed... Read more

Tonic Natural Health Centre is committed to your wellbeing. We are here to support you and your family through every stage of life. From pre-conception and pregnancy, through to childhood adolescence and adult life, we offer the best natural holistic approach to the health of your family. We believe in empowering our clients. Our aim is to enlighten you and help you work proactively to ensure that you live your life to its optimum. If you are unwell, we aim to find out why? How did you end up... Read more

The Physio&Pilates Co. is a boutique Physiotherapy Practice and Pilates Studio located in Throsby Street, Wickham (just down from the Providore!). We pride ourselves on our modern approach to Physiotherapy and Pilates, ensuring that you received the best treatment available and a plan that is completely tailored to you and your strengths, weaknesses, injury history and goals (whether that be having the ability to play Chess with the Grankids pain-free or packing down in the front-row of a scrum in... Read more

Come and try a FREE introductory class at GKR Karate Booragul and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Booragul, New South Wales, are taught by passionate instructors who are committed to teaching... Read more

Sit. Get Fit! Our chair yoga class, is the perfect class for seniors, the less agile, as well as others who are active yoga participants. Also a great way to meet like-minded, active people in the community and form lasting friendships and healthy exercise habits! Benefits include: improved flexibility, improved circulation, builds strength & balance, better concentration, reduced pain in muscles & joints, improved sleep, great sense of relaxation and well-being. Leave feeling stretched, loosened... Read more

Welcome to mFit - Newcastle boutique female focused 24 hour gym - located in a central Broadmeadow Rd Location, making it easy to get to & convenient . mFit is fully equipped with everything you need to get fit & stay at whatever the time you have available. We also offer a great selection of Classes, including Pole Dancing, Yoga, Pilates, Boot Camp, Contemporary Read more

Come and try a FREE introductory class at GKR Karate Kotara and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Kotara, New South Wales, are taught by passionate instructors who are... Read more

Visit our welcoming beautiful school opposite Gregson Park in Hamilton. Discover your strengths and explore what is possible! We are proud of our Iyengar training that sets the standard for integrity and quality teaching. Learn with confidence from highly experienced teachers. Start at the beginning, and keep going! The subject of yoga is vast and its effect on the mind and body can be profound. At Hamilton Yoga we value steady, consistent and applied effort. Our school is structured on decades... Read more

Come and try a FREE introductory class at GKR Karate Windale and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Windale, New South Wales, are taught by passionate instructors who... Read more

The Nest Health Hub is a unique service based in Kotara, NSW that was created to bridge the gap between Psychology and Occupational Therapy intervention for children, adolescents and adults. With the collaborative approach of Child Psychology and Occupational Therapy we can support children and families with a targeted and holistic approach. Read more

We’d love to make your next gathering extremely special & relaxing! Our pamper parties are perfect for birthdays, hens & bridal parties, baby showers, corporate, mothers groups or simply to enjoy a relaxing night in with the girls. Whatever the event, we have a wide range of options to spoil you for every budget, from our ‘Bliss Express’ half hour massage and beauty services, right up to the ‘Blissed Out’ 2.5 hour sessions What Is a Pamper Party? A pamper party is held primarily among women... Read more

Are you looking for a great Remedial or relaxation massage in Lake Macquarie or the Newcastle areas? Pure Bliss – Home Visit Therapeutic Massage Services will provide you with expert remedial or relaxation massage therapy in the comfort of your our home WHY ARE PEOPLE GETTING MASSAGES IN THEIR OWN HOMES? You relax more in your own home No driving = Less stress! Evening and weekend appointments available Don’t wait till pain or stress becomes a problem! Call today to make an appointment Regular... Read more

Hypnotherapy helps people to make positive and permanent changes. Brett Cameron is a professional Clinical Hypnotherapist and Life Coach based at The Junction in Newcastle. He has helped well over 1,000 clients to make positive changes through hypnosis. * Stop Smoking * Weight Release * Anxiety and Stress Management * Fears and Phobias * Life Direction * and more ... And change doesn’t happen without change. He has helped many people on their path to success. With a professional,... Read more

Providing clinical hypnotherapy for a broad range of health and emotional issues. Providing birth, parentage and breastfeeding education. HypnoBirthing Mongan Method specialist. Counselling for couples, families, individuals, all issues and topics welcome. Read more

Hypnotherapy helps remove unwanted thoughts and behaviours. Over 35 years experience in the mental health field. Specialising in anxiety, depression, trauma, PTSD, OCD, phobias and other emotional difficulties. Most issues can be dealt with successfully in 1 to 3 sessions. Contact now to discuss your issues and make your first appointment Read more

Welcome to Flower Essence Healing and Crystal Therapy Flower essences are a vibrational medicine. They utilise the unique healing properties of flowers to allow emotional blockages to be released. As humans we have many layers of emotions and flower essences work by allowing each layer to be worked through and released, one by one. As good health is a result of emotional, mental and spiritual harmony, treating emotional or psychological imbalances often results in physical disease or physical... Read more

Health Fund Rebates We are accredited to offer health fund rebates for remedial massage. Please book and inform us in advance to ensure availability. About us Welcome to Waratah Princess Thai Massage. Located at shop 8, 2-16 Hanbury St. Mayfield, NSW 2304 (right next-door to Waratah train station) We are the ultimate hub for health and well being, offering the best range of quality health services. If you feel tired from a long day at work or muscle aches, come to see us and enjoy quality relaxation... Read more

At The Mayah Clinic, you’ll benefit from the experience of our founder, Dr Kathryn Holmes, a medically-trained cosmetic physician. Building on her initial work with injectable products to sculpt, shape and generally improve facial aesthetics Kathryn has many years of experience with multiple laser platforms and has undertaken additional training in dermatology & skin cancer management through the University of Queensland. We provide each client with an individual assessment, program and treatment,... Read more

Spiritual Hypnosis offers past life regression with Akashic records recall while you are regressed. Unlock the wisdom of your past lives. I specialise in guiding you through past life regression hypnotherapy and meditation, both in person and online. My approach is to help you explore and heal from past life experiences, allowing you to gain a deeper understanding of your present challenges and opportunities. Ask questions of the Akashic records while you are regressed. I create a safe and comfortable... Read more

13th Beach Health Services was born with the sole purpose of achieving the best possible outcomes for our patients. We genuinely care and are dedicated to improving the health and happiness of our patients through personalised treatment plans specifically designed to meet their individual needs. We are proud that over 80% of all our new patients are referred by either family, friends or by our local Barwon Heads and Ocean Grove GPs. Read more

Divine Mentoring of Embracing with your Soul and Divine Self, Empaths, Indigos and Earth Angels. Angelic and Divine healings and Divine Guidance and Readings. Read more

Oasis Solutions - Executive, Leadership & Personal Coaching and Hypnotherapy. Welcome to Oasis Solutions. Services offered include: Coaching - Executive, Leadership, Health and Wellness, Educational, Team and Group; Counselling - Individual and Family; Hypnosis for Anxiety, Depression, Building Confidence, Improving Educational Performance, PTSD, Trauma. Organisations might want to invest in Coaching to enhance managers performance and improve service quality, or leadership capabilities.... Read more

Hamilton Chiropractic Clinic has been servicing Hamilton, Broadmeadow and many surrounding suburbs since 2002. The clinic has updated facilities and is fully supported by an outstanding team of health professionals dedicated to delivering superior patient care. Chiropractors Dr Nathalie Willis, Principal Chiropractor, has been practising Chiropractic for 13 years, after graduating from Macquarie University Sydney completing a three year Bachelor of Science degree and a two year Masters of Chiropractic.... Read more

Stretch Strengthen Relax. Over 50s Back Care Restorative Hatha & Yin Yoga Thankyou for your enquiry into yoga. Hello, my name is Catherine and I have been practicing & teaching yoga in Newcastle & Lake Macquarie quietly in the background since 2004. The twists & turns in my life during the last several years have led me to discover that as we move through the subsequent milestones of environmental, family, health and the aging process that through accomadating... Read more

We are a wellness clinic who specialises in autoimmune diseases, immune problems and chronic health issues. We also help with fertility, pregnancy and children. There are many things you can do naturally to help the immune system function more adequately. We can show you the way to healing without the use of medications or we can help you heal your body using dietary advice. Read more

If you think that your body needs to lose that extra pound of fat, then it is the time for you to join the best and leading-edge health & fitness services to get you in shape again. THE GORILLA PIT is a well known and reputed fitness training program with the best professionals in both Newcastle and Wollongong. We have advanced and effective training systems that help you enhance your fitness, core strength, and lean muscle mass while also stripping the body fat away. We also provide personal training... Read more

Experience the transformative power of Reiki healing using gentle touch to channel healing energy, promoting a sense of balance and well-being. Unlock the potential for relaxation and holistic healing through my personalized Reiki sessions, fostering a harmonious connection between mind, body, and spirit. Elevate your wellness journey with the nurturing energy of Reiki at my dedicated healing space. Read more

A Boutique Swim School in Warners Bay offering swimming lessons from babies to adults. We are the leading the hunter in drowning prevention by being the only swim school who offers a unique program called swim survival. This program can have your child swimming in weeks not years. We also specialise in classes from Babies all the way through to adults. Starting in water familiarisation your baby becomes content in the water, with you helping them to learn skills that will work towards them becoming... Read more