Bodywork Massage & Wellness is a quiet home-based clinic is located on the Southern Fleurieu Peninsula, also offering our beautiful treatments to your door with our mobile massage services in the Fleurieu Peninsula and Southern Suburbs of Adelaide. At Bodywork Massage & Wellness we pay strict attention to detail, our qualified therapists are of the highest standard, we understand the importance of therapeutic touch. Our treatments are tailored to our clients, providing support and assist the... Read more

24 hour Fitness centre. Fully equipped with resistance weight machines, free weights, Crossfit racking system, boxing bag and cardio room. We have a teen gym session on every Tuesday at 3.30-4.30. Personal trainers are available throughout the week to help you reach your fitness goals. please visit website fr more information. Read more

We are authorised dealers for Giant, Avanti, Scott, Raleigh, Apollo, Fuji, Felt and BMX International. We select the best quality products in each price range to ensure that your cycling is safe and enjoyable. Each bike we sell is assembled in store by a skilled mechanic and they take pride in their work. This dedication means you can enjoy your cycling knowing your bike is safe and performing at its’ best. We pride ourselves on our honest and friendly customer service. From replacement of a tyre,... Read more

Come and try a FREE introductory class at GKR Karate Seaford and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Seaford in Adelaide, South Australia, are taught by passionate instructors... Read more

True Balance Reiki ~ relaxed, refreshed, balanced ~ In just 1 hour you can experience deep relaxation, develop inner calm, embrace happiness & increase wellbeing. Through the gentle, non invasive, yet powerful healing technique of Reiki you can achieve immediate & long lasting results. Reiki can assist you to decrease & alleviate: ~ Stress & Anxiety ~ Low self esteem & self limiting beliefs ~ Negative self talk & depression ~ Chronic pain & illness ~ Insomnia & low energy levels ~... Read more

Hatha yoga, Yin yoga, Restorative yoga Prenatal yoga Kids yoga and mindfulness Beach Yoga on Port Willunga beach in summer Sound therapy Meditation and Nature connection Workshops and retreats Infant massage courses and postnatal yoga Read more

I have had great success working with compulsive behaviours especially Binge Eating, Overeating and Emotional Eating. I have been helping women and me, for over a decade now, in overcoming a range of emotionally driven self-sabotaging behaviours (overeating, drinking, shopping, gambling etc). Today, my success rate is very close to 100%. Qualifications * Ph. D in Psychology * Neurolinguistic Programming (NLP) * Plus various emotional coaching techniques, hypnosis and more. 10 years + experience... Read more

Naturopathic medicine & counselling services Read more

Kinesiology can assist with: pain, stress management, headaches, migraines, learning disorders, relationship issues, food intolerances, sports performance, self-belief and so much more. My name is Melissa, I am passionate about Kinesiology and helping you on your Health & Wellbeing journey. Give me a call today to book your appointment - your body will thank you! Kinesiology uses gentle techniques and taps into the sub-conscious to see what the body really needs to heal itself. Give it a try... Read more

Nikita Wasson is a female dietitian with expertise in allergies and sensitivities, bariatric surgery, cancer support, diabetes, inflammatory bowel disease, irritable bowel syndrome, lactation, weight loss, emotional and non hungry eating, and 'health at any size' counselling. Specializing in finding individual solutions to improve your health & wellbeing. I genuinely care about all of my clients and work hard with them to identify the most appropriate goals to improve overall health, energy... Read more

Special interest in complex metabolic diseases , and thyroid disease. Treat perimenopausal hormone problems, PCOS, and infertility or loss of periods. Read more

Highly unique Martial Arts system (boxing, Muay Thai Kickboxing, BJJ, MMA) designed for busy people to improve their physical and mental health. Simple and practical Martial Art proven to ease anxiety, conquer fears and improve self-esteem. Used by police, military, professional Martial Arts athletes and business professionals to protect themselves from physical harm and manage their emotions under extreme pressure. Discover What Makes "Zen Boxing" Unique: Customized "Play & Challenge"... Read more

My name is Samantha Goodburn, I am a Homeopath with an Advanced Diploma in Naturopathy, Botanic Medicine and Homeopathy. I consult online with a simple to follow booking process via my website. Homeopathy involves taking a detailed case history so I am able to get a clear picture of the underlying pathologies that have created the current health concerns. I am a sensitive and understanding practitioner, allowing all clients the space to tell their story. My appointments go for 90 minutes. From... Read more

Jacquie Cliff provides counselling for individuals and couples through her private practice at Littlehampton in the Adelaide Hills. Jacquie is trained and experienced in utilising a range of therapeutic modalities as needed, and specialises in Radix Body Centred Therapy. Counselling and Radix Body Centred Psychotherapy facilitate awareness for change, growth, healing and connection with self and others. These therapeutic processes bridge the physical, psychological and spiritual, and integrate... Read more

Come and try a FREE introductory class at GKR Karate Burnside and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Burnside in Adelaide, South Australia, are taught by passionate instructors... Read more

Sharing yoga in and around Encounter Bay, Victor Harbor and the south coast. Encounter Yoga offers a variety of Hatha Yoga classes from gentle and restorative, to flowing and vibrant, suitable for all body types and fitness levels - regardless of age, ability or experience - there will be a yoga class that meets your needs. We also offer 60 or 90 minute Thai Yoga massage by appointment. For more information and class timetables and bookings visit our website or call Anita. Classes are small, intimate... Read more

We offer a holistic approach to exercise using breath movement and ancient teaching i have learnt through shaolin monks and Russian breath masters. Read more

Nunkeri Centre for Wellbeing offers evening yoga classes and private yoga tuition. We also offer Bowen Therapy. We hold regular Kirtan sessions to raise funds for charities. Read more

Dance School specialising in Ballet and contemporary dance. Qualified pilates practitioner incorporating pilates into dancer training. Also offering pilates for non dancers with a special interest in scoliosis. Read more

Specialised Counselling; Parents, Teens, Families and relationships. Anxiety, depression, trauma, grief and loss. Moidalities include: Emotional Freedom Technique, Acceptance Commitment Therapy, Gottman Couples Therapy, & Rites f Passage frameworks. Louise Flaherty has a practical and passionate approach to assisting people through hardship and bringing valued change into their lives. Utilising her 20 years of expertise in Psychology, Counselling, Experiential Learning, Clinical Supervision, Mental... Read more

We are a small studio in Tantanoola, just outside Millicent, South Australia. We travel to all areas within the South East. We focus on detail, precision and alignment in the performance of posture (asana) and breath control (pranayama). The development of strength, mobility and stability is gained through the asanas. ​ We make use of props, such as belts, blocks, and blankets, as aids in performing asanas (postures). The props enable students to perform the asanas correctly, minimising the risk... Read more

We are friendly Health & Fitness Facility who has been accomodating our local community with a fun, safe and fully supervised fitness service. With 25 years of industry experience we can accomodate everyone's fitness goals and needs, we design personalised gym programs at affordable prices with a personalised service. Complete medical pre-screenings and medical clearance are required.(50+ age) Mature age clients have been our main focus these past 6 years with a wonderful following and many great... Read more

Relaxation massage, pregnancy, post surgery including post radiotherapy & chemotherapy, manual lymphatic drainage. Health fund rebates available. So no hicaps or eftpos. Phone bookings essential. Read more