Each one hour class focuses on building endurance, strength, flexibility and balance in a sequence of postures that are linked with the breath. A strong connection is established between conscious movement and conscious breath. Classes begin with a short pranayama, or breathing exercise, followed by sun salutations to warm the body. Heat increases as we move through a standing sequence which often incorporates balances, inversions, backbends, forward bends and twists. On the floor, we continue to... Read more

Steve Thomas has been practicing acupuncture and counselling for over twenty-two years. Steve helps patients recover their physical and emotional equilibrium through acupuncture, diet/life-style changes, counselling and stress management techniques. Acupuncture can treat a broad range of conditions. Here are just a few: Emotional: stress, anxiety, depression, insomnia, trauma, panic attacks Physical: chronic pain, muscular, arthritic, back, neck, shoulder, knee, elbow pain Neurological:... Read more

At Jun Lin we use traditional Chinese massage techniques to relieve your body from the symptoms of muscular aches and pains. Our Sandy Bay centre focuses mainly on massage and Hobart CBD spa offers a large variety of spa services. Read more

The EPICentre provides short and long-term counselling and mediation for individuals, couples, families, and workplaces seeking guidance and assistance with mental health, relationship, family, and workplace difficulties and concerns. Our focus and mission statement at The EPICentre is to provide evidence based interventions for individual mental health, family and relationship stressors in a safe, caring and confidential environment. The EPICentre was established in 2006 by... Read more

Not far from our original location, The Studio Soho is Hobart’s newest health and fitness facility. With the same glowing team of Instructors we offer even more to choice with Pilates Reformer, Mat Pilates, Yoga, Indoor Cycle, Barrecode and our own Massage therapists. Everything you need to achieve all your health and fitness goals. Designed with every attention to detail taken into account SoHo’s stunningly appointed rooms are everything you have dreamed of working out in. Read more

Located in the heart of South Hobart, Hara is a warm and welcoming purpose-built yoga studio. Hara offers a range of weekly yoga classes and a variety of workshops and urban retreats. At Hara we welcome everyone. Classes range from gentle through to advanced, as well as specialising in pregnancy and mother baby classes. Each class at Hara allows time for reflection and contemplation. At Hara, you’ll find the time and space to reconnect with yourself, rediscover what is important to you and to... Read more

Welcome to Divine Therapies Tasmania where your innate Rhythm Harmony Spirit! is honoured. I believe that our body & mind possess natural self-healing wisdom. But this can only work if we let it! Unrelieved stress blocks our innate self-healing processes and often underlies our physical and emotional problems. My Divine Therapies include Massage, Reflexology & Aromatherapy - including remedial / sports, myofascial, relaxation, lymphatic drainage / detox, Traditional Thai Yoga Massage,... Read more

GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Glenorchy, Tasmania, are taught by passionate instructors who are committed to teaching and passing on the GKR Karate style and our way of life. When you join our club, you will be joining a community... Read more

PHYSIOTHERAPY MASSAGE PILATES > Effective Hands On Therapy > Active Rehabilitation through Exercise > Quality Time for Thorough Assessments > Understanding + Improving your Own Body > Personalised Attention and Care We also offer FLEX Headache Clinic, Core & Floor Appointments with Real Time Ultrasound, Running Screenings, Dancing Screenings and more! Read more

LIN MONASH is a MEDICARE ACCREDITED MENTAL HEALTH CLINICIAN and the Director & Principal Consultant of HEALTH-WISE COUNSELLING & CONSULTANCY SERVICES, opening Private Practice at Suite 15B - L3 in February 2015, within the Salamanca Galleria, on the accessible Salamanca Place precinct by the Hobart Waterfront. Providing Focussed Psychological Interventions & clinical liaison for: Gen Public / DVA Clients - Accredited Services incl. : Trauma & Post Trauma - Anxiety - Depression - Grief & Loss... Read more

Elonda Massage Therapy is a professional remedial massage clinic in Hobart with a focus on women's health and wellbeing. By appointment only Private Health Rebates Available Read more

Come and try a FREE introductory class at GKR Karate South Hobart and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at South Hobart in Tasmania, Australia, are taught by passionate instructors... Read more

Hobart's premier yoga and pilates Studio. We offer yoga, heated yoga, yin yoga, pilates, and reformer pilates in Hobart TAS. Read more

Come and try a FREE introductory class at GKR Karate Kingston and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Kingston in Tasmania, Australia, are taught by passionate instructors... Read more

We're on level 1, opposite Myer on Liverpool St. Our services include traditional Thai massage and a more contemporary combination of Thai and Western massage techniques. Our friendly experienced staff have trained at the prestigious massage school at Wat Po temple in Bangkok (the original school for Thai massage therapy), and other high quality institutions in Thailand. Furthermore, some of our staff are certified in Swedish massage from training at Australian institutions. Traditional... Read more

Nourish your Mind, Body and Spirit at Gifts from Gaia, near Hobart, where you can enjoy Healing Services, Wellness Workshops and our Crystal Shop. Gifts from Gaia is a place to heal, enjoy, learn and grow. We offer a variety of Complementary and Holistic Therapies, Wellness Workshops and Classes and our Crystal and New Age Shop. We are located just 15 minutes from Hobart, Tasmania. Contact us to book a time to visit us. Read more

Our services include Personal Training, Group Fitness, Aged Care Exercise, Running/Sport Specific Training, Rehabilitation and Nutrition in Tasmania, Australia. Dan Lemoto is the founder of Tazfit. Dan is a weight loss specialist and strength and fitness expert who prides himself on delivering powerful techniques to get results that people have struggled with in the past. Dan brings 30 years of broad experience and over 10 years operating his own Fitness Business to the table. This may be weightloss,... Read more

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Your Health Hub is a Medical and Allied Health Care Centre located in the heart of Bellerive Quay. We have a great team of Doctors, Nurse Practitioners and Allied Health Practitioners all located under one roof who offer you and your whole family a complete healthcare service to ensure that you get the right advice every time. We also have an onsite Health & Fitness Studio with group exercise programs, a fully equipped Clinical Pilates Equipment Studio, a cardio room and a one-on-one personal... Read more

Optimal Health is a unique health and wellbeing training studio located in Bupa South Hobart, Gore Street, South Hobart. The Programs for Optimal Health members include cardiovascular and musculo-skeletal-endurance, prevention of metabolic syndrome, rehabilitation, diet and nutritional advice, decreasing stress and injury prevention. Optimal Health’s Fitness Specialist, Matthew Lamb, provides a variety of functional exercise programs to promote wellness, maintain and improve health benefits... Read more

Spiritual Counselling combined with Reiki. to assist you on your journey of life: A have put together a price list at the bottom to give you an idea. Over 30 years experience. I tailor a treatment that combines all the elements of your souls journey with a more spiritual practice. Offering support to you as a whole person – mind, body, heart and spirit. Spiritual counselling helps us to meet life’s challenges from a new consciousness of connection with Godor the Universal Mind. It has... Read more

Helping Tasmanians on the NDIS get equal access to employment, housing and community activities. Read more

Santosha Yoga Australia (Santosha) is your sanctuary from the rush and pressure of everyday life. We help you find tranquility and peace-of-mind through the practice of yoga, breath work (pranayama) and meditation. We help you slow down, find calmness and connect to your Self. We offer yoga to suit every body. It doesn't matter if you are fit or not, flexible or not, a beginner or experienced yoga student. Yoga can help you reduce stress, build strength and flexibility, and improve your overall... Read more

We offer mobile massage in and around Hobart, Tasmania. We specialise in mobile aged care massage, relaxation massage, remedial massage services. Our mobile therapy services are available to Tasmanians living within a 20km radius of Hobart. Our vision is to continue to increase accessibility to Tasmanians who require massage and other therapies from the comfort of their own home. Travelling can be difficult and cause undue pain and challenges for people struggling with symptoms like fatigue... Read more

re You Ready to Change? ... Your ultimate guide to health & fitness! TAZFIT have programs that will help you lose weight, become stronger, fitter and healthier. Our focus is helping people go from where they are now, to achieving optimal health. Let our highly experienced team guide you beyond expectation. From Personal Training to Bootcamps to Weightloss Online and Aged Care Exercise, TAZFIT have a proven system of generating results across all services. Read more

Weekly yoga classes, Corporate groups, Workshops, Beginners Courses, Prenatal yoga, Private Yoga Therapy sessions. We offer a warm and welcoming yoga studio fully equipped with high quality, clean and well maintained props for your use. We run classes mirroring the public school term with Saturday sessions being offered year round. You can sign up for the term or casual places are available in all classes (even those which are listed as term places full). The studio was founded and is directed by... Read more

Karma health & Ayurveda offers Ayurvedic Health consultation, Herbal medicines, Dietary and Life-style management, Alternative therapies: Panchkarma therapy, Ayurvedic Pain management therapies, SHIRODHARA, Ayurvedic health supplements, Rejuvenation therapies, DETOX Therapy and Herbal oil Massage services. Read more

Mariangela Parodi is an author, wellness leader, transformational medical intuitive healer, Naturopath, spiritual coach, and teacher. With over 15 year’s experience, she has worked with 1000’s of women all over Australia, and in 4 different countries around the world. Mariangela has helped them turn their passion into purpose. With life changing results, increased self-confidence, vitality and health, transformed relationships, and creation of new career opportunities. Her holistic clinic ‘Alkymia’... Read more