Bushwalking is the Australian term for hiking, tramping, trekking, hill walking, or rambling. It is an adventurous and sociable activity that provides the opportunity to build fitness and endurance, acquire navigation, survival and first aid skills, to be self sufficient in the Australian bush as well as developing leadership skills and long lasting friendships. From November to March we have Summer Walks on the second or third Sunday of the month. These walks are along the coast, on the beach... Read more

Conveniently located, at the Orion shopping centre, Springfield. OMG fitness is dedicated to helping our members reach their fitness goals. With state of the art equipment , classes designed for any age and fitness level. You will burn fat, tone up, and get in the best shape of your life. Our members are guaranteed a fun and effective workout in a safe environment. Start your fitness journey today to a better you. 5 DAY FREE TRIAL available Read more

EARN YOUR BEER TICKETS! About Me Mummies, If you're training with me, you're training to succeed because I understand the special features that make you, you. Through specialised training I understand what you need and can alter all workouts to accommodate individual requirements. All personal training sessions focus on goals set by you and will be designed to consistently reach targets. A variety of training methods will be used to achieve your goals, keep things interesting and challenge... Read more

I am a fully qualified and insured Matwork Pilates Instructor with over 10 years experience. I am trained by Studio Pilates International. BeX Mobile Pilates Service offers the convenience of bringing Pilates to your private home, workplace or retirement village/nursing home. I supply all equipment, including therabands, rings and circles. Not everyone feels comfortable in a group or gym setting, class times don't suit, you have children at home, or suffer from an illness which makes driving... Read more

Come and try a FREE introductory class at GKR Karate Bellbird and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Bellbird Park in Queensland, Australia are taught by passionate instructors... Read more

What would you like to transform in your life? Whatever stresses that are showing up for you are real. What if you had a practitioner who really was able to assist you to understand those deep stressors that are affecting you on a deep subconscious and unconscious level. A kinesiologist uses your muscles to identify how your body is holding that stress and then how it is best able to move through it to get to the other side. We are Diploma qualified and Jany is also a Master and Certificate Science... Read more

Come and try a FREE introductory class at GKR Karate Springfield Lakes and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Springfield Lakes in Queensland, Australia, are taught by... Read more

The Stress Management Institute™ conducts training for those individuals who wish to become a qualified Stress Management Practitioner and embark on either a full time or part time exciting career caring for and supporting people who are struggling to cope with stress. It is a twelve month, ten unit program, covered over four three-day long weekends and home study. Also, participate in the two-day Stress to Strength Experience seminar. The training is highly practical and there are lots of ‘hands... Read more

Annie Jones, qualified Remedial Massage Therapist and member of the Massage Association of Australia. Quiet and cozy home clinic. Most health funds covered and Eftpos available ($1 charge applies). Read more

DISCOVER Counselling Services provides a safe and supportive space for you to explore the issues that are impacting on your wellbeing and overall happiness. It is a collaborative process where you will be assisted to explore possible strategies and solutions, to help you choose the right fit for you and your particular situation. The counselling process is free of judgement and at all times you will be treated with dignity and respect. In addition to face to face counselling, DISCOVER Counselling... Read more

Welcome to Dazza Fitness – affordable and professional personal training and fitness classes run by myself - Darren Pennisi. Through running Dazza Fitness I aim to motivate and inspire people to lead healthy and active lifestyles through fitness and health programs for all ages and fitness levels. I currently offer: Bootcamps – Outdoor innovative and functional training that works your cardio, core and physical fitness like no other! Boxing Classes - An intense fitness boxing class that... Read more

Come and try a FREE introductory class at GKR Karate Graceville and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Graceville, Queensland, are taught by passionate instructors who are committed... Read more

At Muscle Torque we are passionate about health and wellbeing and are dedicated to relieving you of your aches and pains. We specialise in neck pain, headaches, lower back pain and glute pain, but we are also able to help with shoulder pain, knee pain, sporting injuries, posture related issues or just general maintenance. We use many different techniques such as soft tissue manipulation, trigger point therapy, joint mobilisations, cupping, dry needling and take home rehabilitation exercises... Read more

Sue Jackson is a sport and exercise psychologist with a passion for Flow: the optimal psychological state popularly known as being in the zone. Sue has a background of researching the flow concept for over 25 years, and the combination of her research and her applied work has helped to make the flow state both understandable and accessible to all levels of performers, from weekend warriors to Olympic champions. You can find links to her book, Flow in Sports, and to the self-report scales she has... Read more

Are you sick of putting up with pain, or with feeling exhausted, drained and stressed all the time? Please call us and ask for your FREE Comprehensive Assessment (valued at $120). When was the last time you felt truly alive? Many of our clients come to us because of their pain, and they end up having their health and vitality restored as well. To discover how good you can really feel, please visit our website or call us and ask for your FREE 1 hour Health Assessment. Your personalised Assessment... Read more

Dr. Baldeep Kour is the Founder and Chief Ayurvedic Practitioner of Deep Ayurveda. Deep Ayurveda is a leading ayurvedic manufacturing company as well running a clinical operation in India and in Australia, Dedicated to providing traditional Ayurvedic herbal treatment to the society with scientific validation of plant based herbal medicine. She has a passion for Ayurveda & Panchkarma, Herbal Medicine and has been practicing in traditional ayurvedic medicine and alternative medicine for more than 18+... Read more

Boutique Pilates Studios equipped with high quality Pilates equipment and run by a Professional Certified Pilates Instructor. Read more

Duo Pilates is a Pilates Studio focused on helping you build strength & confidence in your body. It is a studio for everyone regardless of your fitness levels, age or whether you have done Pilates before or not. We take particular measures to personalise your experience. You wont always be doing the same exercise as the person next to you. Each class is an opportunity for you to disconnect from your phone, refocus & connect with like-minded people. It is a place for you to realign your body... Read more

> Cosmetic Tattoo > Microdermabrasion > Eyelash & Eyebrow Tint > Eyelash Perm/Lift > Waxing > Threading Read more

Relax with confidence in our Forest Lake Clinic. Hicaps approved clinic, claim your Private Health Rebate onsite. Qualified and caring staff will look after you. Women, Men and little ones are all catered for. Our clinic offers Remedial Massage, Neuroskeletal therapy, Relaxation Massage, Manual Lymphatic Drainage, Trigger Point Therapy and Dry Needling by qualified therapists. We also offer The Lift, non surgical face lift packages that are affordable, no pain and they actually work. We also have... Read more

Corporate Yoga Australia provide yoga, meditation and mindfulness classes to organisations, & schools throughout Australia. We also offer one-one sessions to individuals and small parties for a number of occasions. We passionately believe that the practice of yoga and mindfulness meditation is the key to a happier, healthier and more focussed life and workplace and we provide the highest level of yoga teachers. The ancient practice of yoga provides the perfect remedy for the often stressful... Read more

CPAP Therapy has come such a long way in recent times. It’s important that you get the most out of your CPAP therapy and that means having the right advice from experts that have first hand experience with the product. With CPAP stores on the Sunshine Coast, Morayfield, Chermside, Toowoomba, Upper Mt Gravatt, Ipswich, The Gold Coast and Mascot, CPAP Direct is one of the largest independent retail CPAP Clinics in Australia. We provide rental and sales of CPAP machines and masks at the very best... Read more

Advantage Healthcare & Physiotherapy is a Wynnum allied health clinic. We have Physiotherapists, Exercise physiologists and remedial massage therapists to help keep you in top condition. Our Physiotherapists are experts in manual therapies, Pilates as well as dry needling & Acupuncture. They are all trained in clinical Pilates and are able to integrate this into their treatments. They commonly treat lower back pain, strains If you are a child our paediatric physiotherapists are specially trained... Read more

Marta is an integrative naturopath, drawing upon both conventional and natural health sciences to assess, treat and prevent conditions by working together with GP's, specialists, physiotherapists, psychologists, dieticians and other fields to provide the best possible health care outcomes. Her practice focus is on herbal medicine, nutrition and lifestyle for the promotion of optimal health. Marta originally trained in microbiology and parasitology at UQ with a focus on tropical health, then followed... Read more

Supplement company focused on only bringing you the best advice at the best price! Read more

SQUAD PHYS. ED. are introducing YOU to a variety of trainers and workout styles! We are improving confidence by training WITH YOU at studios local to YOUR area. We are providing solutions for adults to enter fitness without judgement and without contract conditions! Sarah is joining the sessions WITH you and shadowing you as much as you'd like. All group training sessions are lead by experienced trainers with Sarah as a studying trainer working out with you in the class. Results are being... Read more

Come and try a FREE introductory class at GKR Karate Upper Coomera and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes in Upper Coomera, at Gold Coast, Queensland, are taught by passionate... Read more

Yoga classes and retreats to tone your muscles, become more flexible, calm your mind and rejuvenate your body cells. Read more