... Created by 3 Time World Champion Timber Gym has been specifically designed as a 'Playground for Grown Ups' Worlds first Pet Friendly Eco Gym! Where we our Focus is on Moving Better Not More!. Classes, One on One Personal Training and Wellness Workshops. Read more

Katleen is a certified practitioner of the Arvigo Technique of the Maya Abdominal Therapy, has a diploma in BOWEN Therapy, is a practitioner of Emmett, NLP, Time-line, Reiki and Musculoskeletal Therapy and has offered clients relief from discomforts caused by stressful or active lifestyles, traumatic accidents and surgeries. she has helped couples with fertility challenges to successfully conceive, and nurtures expectant mothers throughout their pregnancy and postpartum. she has also helped clients... Read more

I help women create connections to their inner Goddess by holding heart-centred circles (gatherings) which help them embrace the ancient wisdoms of working with the cycles within the cycles and to feel honoured, valued and nurtured. Modern life no longer gives us the support structure gained from communal family/village living which has caused a huge disconnection, increasing anxiety and depression in society. Re-connecting to your inner Self is that element you've been looking for that you... Read more

If you are looking for proven methods to treat the root cause of PTSD, anxiety, depression and a way to get your happiness and life back, then we promise that if you invest your time, money and energy with Goodsky, our teams will help you to - live better, get better and stay better. At the Goodsky Mental Health Retreat, we go beneath the signs and symptoms of depression and anxiety and focus your treatment on the root cause and major elements that are crucial to your recovery, such as: gut... Read more

At Montville Mind and Body we endeavor to bring mind and body to one place of peace and balance. Massage Treatments, Wellness Packages, Yoga & Meditation, Counselling Our highly qualified, soulful staff will customize treatments for your specific set of concerns to assist you in finding inner peace, physical health & balance. All treatments utilize the highest quality organic essential oils to encourage a harmonic state of balance, relaxation and bliss. As a mobile company, we bring all the... Read more

Come and try a FREE introductory class at GKR Karate Nambour and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Nambour, Queensland are taught by passionate instructors who are committed to teaching... Read more

Relationships are the most important aspect of all our lives. We need to make sure we are fostering loving connections, meaningful healthy relationships. It is not just a good advice or an idea to follow, but essential for a meaningful, joyful and healthy life. Building strong abundant connections starting with self, others and the amazing environment that supports us all is fundamental. We are professional change managers and coaches that are here to facilitate loving connections. To aid positive... Read more

I talk directly to the soul, the higher self, and move into an altered state when i work with people, this way powerful healing can take place both physically, mentally or spiritually. Sometimes with touch or just connecting deeply in the heart and soul with the client. I can give readings that direct you towards empowering yourself so you can heal yourself or make decisions that are helpful in your life. Healing can happen in an instant for some or take longer for others depending on the openness... Read more

LUXURIOUS PILATES RETREATS - 3 nights/4 days Our Pilates retreats offer a sanctuary to experience relaxation, wholesome food and pampering, whilst dedicating time to reconnect your mind and body through Pilates. Our beautiful Sunshine Coast Pilates retreat programs are designed to instil balance and inspiration into your life. Connect with other guests or choose to take this time to be with yourself -your retreat, your choice. Read more

Hi, I'm Claire and it's my goal to help people feel empowered in their bodies. i'm a Personal Trainer, Pilates and Barre instructor, Yoga teacher, and Pre and Post-natal coach, and I draw on these different modalities to help me meet people and their bodies where they're at in the moment. I work with people to help them achieve their fitness and wellness goals - people who want to feel stronger and more confident in their bodies, who want to live more comfortably in their bodies, and who want... Read more

This ok explains in simple terms and with colourful cartoons what depression is and how to manage it effectively with CBT. It particularly suitable for teenagers and men who want a hands-on approach. It has been endorsed by beyondblue. It is an excellent adjunct to therapy. Read more

Alaya Escape offers exclusive Balinese-inspired mountain-top retreat accommodation on the Sunshine Coast, ideally situated atop the Blackall Mountain Range close to the cosmopolitan Sunshine Coast Hinterland villages of Montville and Maleny and an easy drive to the world-famous beaches of Mooloolaba, Noosa and Coolum. The Sunshine Coast's best kept secret. Alaya Escape - Come and Feel the Difference Stay in one of our uniquely beautiful fully self-contained rooms ALAYA ESCAPE offers 4 thoughtfully... Read more

From the moment you step out of the car, you will feel the compassion and contentment that is wrapped around this property and greeted by smiling hosts. As you gaze around you will feel the peace and tranquillity of the parkland gardens and the panoramic views. Meeting no more than a small handful of other guests, you will be sure to make new friends, relax and recapture the true essence of your very being and take home with you a new meaning to your life. The style we practice is Zen Qiyoga,... Read more

At Innovated Life, we take the Soul, rather than the Mind, as the starting point of balance. It is an expanded view of life - recognizing that the world is a complex mystery - and it take into account belief systems, universal and personal energy systems, intuitive psychic realities, karmic interplay, subconscious states of awareness, metaphysical experiences, spiritual theology, spiritual presence and higher-self cosmic connections. Life is innately personal and it is critical - at the individual... Read more

Swing High cares for children who experience excessive anger, fear, sadness, worry and shyness. With the use of Play Therapy, we are able to provide authentic, individual support to children with separation anxiety, trauma, sleeping problems, school difficulties and many other issues. We work with children who have ADHD and autism (other than severe autism). Play Therapy offers children a process in which they can learn self-control, how to take responsibility for themselves and how to become creative... Read more

ongoing Qigong classes Monday, Wednesday and Friday 10-11am Mondays and Wednesdays in Montville Village hall Fridays in Maleny Anglican Church hall Tallowwood st Maleny Contact Chris OKane Qigong encourages your vitality. Through flowing meditative movement, postural alignment and training , breath and intension, Qigong nurtures positive effects in our health - physical, mental and our inner life. Qigong (often spelt Chi Kung, ) is a powerful type of health exercise, which has been practised... Read more

Massage and Healing Therapies Restore your balance with nature while you relax and rejuvenate your body, mind and spirit with Touch Of Power Therapies situated at Montville on the Sunshine Coast Hinterland. 'Touch of Power' Massage and Natural Body Rituals combines the traditional wisdom of Oriental medicine with the gentle art of Aromatherapy to relieve stress and disorder in the body. Specific treatment courses offered for Frozen Shoulder and Wry Neck and Rotator Cuff & Achilles tendon Injury... Read more

Renegotiate unresolved trauma with trauma-informed therapy that targets the root cause of PTSD, anxiety, depression and much more. Anchored Hearts uses a bottom-up processing approach to healing trauma and the regulation of your emotions. Anchored Hearts applies trauma-informed modalities that best suit you and your needs together with tools and techniques that will help transform body and mind. Embodied Processing Is all about cultivating a felt sense of safety within the body, in order to... Read more

Clinic offering the ancient healing arts of Ayurveda, Marmapuncture (Ayurvedic acupuncture), Mindfulness, Tibetan-Himalayan medicine and remedial oriental therapies. Treatment is focused on finding the root cause of disease based on the clients constiution as well as presenting condition. Treatment is available for many health conditions including; stress and anxiety, depression, chronic pain, arthritis, digestive problems and can also help boost immunity and general well being. Carey Idle is... Read more

Bowen is a holistic technique that works on the soft connective tissue (fascia) of the body. A Bowen treatment consists of sequences of small moves, each at a specific site on the body. It is a very gentle treatment, which is suitable and safe to use on anyone, from new-borns to the elderly. It is gentle and relaxing and does not use forceful manipulation and It can be done through light clothing. Bowen therapy can be used to treat a range of problems including acute sports injuries and chronic... Read more

Delivering Studio Pilates in Maroochy River studio. Individualised programming using Pilates equipment including Reformer, Chair and Springboard. Small groups (2-3 persons), Duo or Private sessions. Do you have fitness goals, remedial needs or seeking a program to improve your posture or prevent injury? Narelle from Inspire Pilates will look after you. Read more

Fun Affordable Group Fitness, Ladies Boxing, Boxing Fitness, Metafit, Aerobics, Strength & Conditioning, Personal Training. Fully qualified Trainers that care about you and your goals, we are here to help you be the Best Version of YOU. Read more

Sunshine Coast based mobile massage business offering massage and facials to the sunshine coast area. Read more

Radiant Light Yoga Temple is a dedicated space for Yoga, Meditation, Pranayama, Chanting, Yoga Teacher Training, and continuing education for yoga teachers. We also offer one day retreats including a morning in silence, asana practice, ayurvedic meals, yoga philosophy. restorative yoga, and fire ceremony. Radiant Light Yoga is an authentic system of yoga emphasizing yamas and niyamas(yoga ethical code), awareness and self mastery using breath and prana, compassion towards all levels of learning,... Read more

Earth Lodge Australia is a fully catered 5-day transformational camping retreat for all ages, an opportunity to reconnect, enjoy time in nature, learn and grow together. From 24th-28th September 2024, this unique family camp takes place in the stunning Australian bush near Kenilworth. Earth Lodge is a sanctuary for parents and a wonderland for children, inviting you into an immersive experience that enhances personal growth and strengthens family bonds. Building on 30 years of experience transforming... Read more

I am a Bachelor qualified Naturopath and Teacher who has a special interest helping struggling children and their parents. My approach is a beautiful marriage between the latest scientific research and centuries old traditional wisdom. I offer free 15-minute discovery calls to see if my approach resonates with you, booking link on website. Read more