Nutrition Architecture explores the close relationship each person has with eating, not only with what foods they eat, but the small detail in how they eat, which then makes a healthful lifestyle worthwhile. I received my Bachelor Degree of Health Science, Nutrition & Dietetics from the University of Newcastle back in 2005. My studies included biochemistry, physiology, nutritional science and how to analyse and interpret clinical scientific research. I am able to translate scientific health and nutrition... Read more

From the ground up yoga flow Worried that you will get on the floor and not be able to get back up again? Feeling like youre not flexible enough for a yoga class or that youre too unfit for it because a walk to your letter box has you puffing like a steam train. Have you let self-care slide and feeling anxious about stepping back into it? Is fear of judgement or embarrassment over those covid lockdown kilograms holding you back? This restorative class appeals to you! In this gentle practice,... Read more

This is an holistic naturopathic practice focusing on chronic ill health. We have specialist experience in Parkinson's disease, Multiple Sclerosis, Motor Neurone disease and chronic Lyme disease and co-infections. John Coleman, principle of Return To Stillness has the experience of recovering from advanced Parkinson's disease (stage IV on H&R scale), and has worked closely with others who have also recovered. Since becoming involved with the Lyme disease community, John has treated over 300 diagnosed... Read more

Come and try a FREE introductory class at GKR Karate Wallan and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Wallan in Victoria, Australia, are taught by passionate instructors... Read more

Dr Isaac Golden has been a natural health practitioner since 1985. He has his own College and offers a range of courses for parents and practitioners in homeopathic topics, and immunisation options. He has authored 11 books and over 100 journal articles on natural medicine. He was an Honorary Research Fellow at Federation University from 2013 to 2016. He visited Cuba 4 times and India 4 times from 2008 to 2018 collecting data on the use of homeopathic immunisation by Government agencies. He... Read more

Come and try a FREE introductory class at GKR Karate Sunbury and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Sunbury, Victoria, are taught by passionate instructors who are committed... Read more

For professional dietetic and nutritional advice and guidance. Consultations available at : Diggers Rest Medical Centre, 2 Farm Rd, Diggers Rest 3427, and Northwest Surgeons, 248 Ascot Vale Rd, Ascot Vale 3032. Telehealth, Zoom / Skype and in person consultations available. Daniella has a Masters degree in Nutrition and Dietetics, a Bachelor of Science in Biomedical Science and a Graduate Diploma in Exercise and Sports Science. She is a member of the Dietitians Australia and has been an Accredited... Read more

Global Fitness Institute is one of Australia’s leading and respected health and fitness focused Registered Training Organizations offering cost effective and flexible learning options combined with high quality training in some of Australia’s leading facilities with highly experienced course facilitators. GFI offers a range of qualifications from Certificate III to Advanced Diploma levels in the areas of Fitness, Nutrition, Massage, Business and Management. Additionally, we also specialize in... Read more

Remedial Massage Therapist Pregnancy Massage Relaxation Massage Sports Massage Oriental Massage Cupping Trigger Point Therapy Read more

We are built to move and we do instinctively when we are kids. But after years of sitting (at school, work, home) when we begin to move we put into motion a domino effect on our bodies that can sometimes not just impede our growth but also seriously hurt us. Our movement patterns as adults, are compromised and getting a quick fix session with a health professional does help in the short-term. But when it comes to creating long term improvements in our movement patterns, a short-term fix does not... Read more

In your shiatsu treatment, you lie on a comfortable Japanese style futon on the floor, fully dressed, covered by a blanket and supported by pillows and bolsters where needed. Your body will slow down and reach a full state of relaxation. You will stay warm and comfortable while the ambient temperature is adjusted according to your needs. You will feel intermittently held, gently rocked and stretched, while massaged with fingers, hands, palms, elbows, forearms and knees. Your qi and flow will be unblocked... Read more

Come and try a FREE introductory class at GKR Karate Greensborough Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Greensborough, Victoria are taught by passionate instructors... Read more

Hi, I’m Rita and I’ve been involved in the health and fitness industries for over 20 years. I have a passion for learning, testing and providing the most beneficial and proven health and wellbeing solutions for my clients. Having built my “dream studio” I am excited to to share this beautiful, holistic and welcoming space with many people searching for balance strength and harmony. I’m in the unique situation of having in-depth experience and knowledge of both physical and emotional health... Read more

Create a body you love. A complete mind-body-spirit coordination through Pilates and movement therapy, studio specific and mat classes. Personal training and nutrition coaching for a long-term weight management. Old habits die hard. You will be thrilled with how much control you will gain on your body. with our traditional approach in Pilates and focus on proper techniques in general Fitness training you will go through a mind-body transformation, and the results… Amazing strength from the inside-out,... Read more

Maidstone Chinese Medicine provides services to the people of Maidstone, Maribyrnong and the Western suburbs of Melbourne. We offer a full range of Chinese Medicine therapies including Acupuncture, Herbal Medicine, Dietary Advice, Cupping and Tuina. Our clinic is located in a beautiful old building in the heart of Maribyrnong. Tseu Shaw is the founder and principal practitioner, she is a nationally registered and fully qualified Acupuncturist, Herbalist, Herbal Dispenser and Chinese Remedial... Read more

Carolyn is a warm and compassionate counsellor specialising in assisting individual adult clients with anxiety, life transitions, relationship breakdown, overwhelm, family problems, workplace challenges and other dilemmas or unresolved issues. Are you feeling unable to move beyond a tough concern or problem? Experiencing grief, sadness, confusion or hurt? Dealing with issues such as: - major life changes - grieving a loss or significant change - relationship breakdown - parenting... Read more

Naturopathic practitioners interpret signs and symptoms and make diagnosis of possible illness based on the actual root cause of the illness. This method helps to control, eliminate and prevent any reoccurrence of illness. Once the root cause has been established, the Naturopath can then correct the imbalance and restore the body back to it’s original state of health. Herbal medicine aims to return the body to a state of natural balance, so that it can heal itself. Different herbs act on different... Read more

Total Wellbeing Massage & Naturopathy is located in Sunshine West, Victoria. We offer professional, remedial, lymphatic and pregnancy massage and naturopathy treatments to assist our clients to feel better, relax, have more energy and sleep better so as to enjoy the important parts of their lives even more. A home based service can also be arranged for those who have difficulty attending appointments at our Sunshine address. We now offer FREE Naturopathy Exploratory Calls. This is a 10-minute... Read more

Wholistic Natural Health uses holistic therapies & approaches with a scientific backing to promote your physical & mental well-being. Treating the root causes of health issues. Offering a range of complementary wholistic health therapies, services, & natural health products that can help with the recovery from (or possibly help with better managing) conditions like mould toxicity, sleep disorders, immune system & gut health issues, hair loss, autoimmune diseases, thyroid issues, chronic illnesses,... Read more

Myotherapy (muscular therapy) is a form of physical therapy used to treat or prevent muscular and soft tissue pain and restricted joint movement. It involves assessing the injury or dysfunction, physically treating the pain using various techniques such as massage, dry needling and stretching, followed by rehabilitation of the soft tissue and underlying causes. Dysfunctions may be pain from injuries or chronic tightness that may arise from sporting, recreational or occupational activities, trauma... Read more

Weight Loss & Hypnosis Are you unable to control your sweet tooth? Get that feeling that your diet and exercise are getting you nowhere? We are able to help you! Utilising safe and gentle methods of hypnotherapy we will help you to remove any unhealthy desires or craving and get your weight loss journey back on the right path! Hypnosis will help to: Create more energy Boost desire for healthy foods Eliminate your sweet tooth Develop a sense of wellbeing and health Control your appetite... Read more

Linda Ferguson is a teacher of meditation, metaphysics and mindset, facilitating group meditation and mindset classes for self empowerment and success. One on one 'me-time' sessions are also offered, with a variety of modalities, in particular, specialising in Ajna Tibetan Healing and Chakra Cleanse & Balance. Linda is also an Independent Distributor of Healy, a 21st century self wellness device. The size of a matchbox, the device stimulates and energises your cells to work at their peak... Read more

Jon Finch is a clinical psychologist specialising in Cognitive Processing Therapy (CPT) for Post-Traumatic Stress Disorder (PTSD) providing CPT training for practitioners and counselling for people that have experienced trauma. Jon has over 15 years experience as a psychologist. He is a strong advocate for the use of evidence based therapy in the field of psychology. Early in his career as a psychologist he was trained in the use of prolonged exposure (PE) (which is also called imaginal exposure... Read more

Preston Remedial Massage by Billy specialises in providing top-notch Remedial Massage treatments to individuals in Preston and neighbouring areas including Fairfield, Kingsbury, Reservoir, Thornbury, and Coburg. Our services are designed to offer relief from both acute and chronic pain, helping restore movement and enhance musculoskeletal health. Located conveniently in Preston, we make it easy for you to start your journey towards better health. Book your appointment online today and experience... Read more

At Brunswick Remedial Massage we offer sports massage, remedial massage therapy, deep tissue massage for back pain, neck pain, headaches, sports injury management, sports rehabilitation. Locally and with our mobile service, we cover the following areas: Brunswick, Brunswick East, Brunswick West, and neighbouring areas such as Parkville, Carlton North, Coburg, Fitzroy North, Moonee Ponds, and surrounding areas. Our specialities also include postural correction and corrective training to restore... Read more

Personal Trainer Gym near Ascot Vale, VIC. Located at 378 Mt Alexander Road, Travancore VIC 3032. We are Melbourne's best local personal training team and offer personalised training and boot camp programs. Visit our website or call us now. Life can get busy, and trying to schedule in exercise in our lives can sometime be hard. That’s where we come in, our personal trainers set up fitness programs tailored to your life style. Starting a fitness program does not have to be daunting, we have... Read more

I work with couples who are experiencing difficulties in their relationship or who may be in the process of separating. I help couples to better understand the dynamics of their relationship and the negative cycles that may be undermining it. I help them to hear each other in new ways; to understand any unhelpful patterns and gain new perspectives on their conflict; to move from blame to collaboration and deeper connection; to gain skills and strategies to reduce conflict and enhance their relationship... Read more

Hello, I am Raj Kothuru, through my experience of treating thousands of patients over the years using Classical and Clinical Homeopathy, I believe that health can be naturally achieved only by stimulating a persons own, inbuilt, natural healing mechanism. Thus bringing a gentle and a longer term relief for the suffering individual. Most common acute and chronic health disorders can respond well to Homeopathic treatments. Common conditions like colds ,coughs, fever, diarrhea etc.., and chronic... Read more

Personal Triathlon Training Programs (beginner to elite) • Training peaks online planning and support • Fitness testing and skills assessment • Strength and conditioning • 1 on 1 personal service or Join our squad sessions (first session free all levels welcome) Monday • 6.00 to 7.30am Swim Squad (1 hour swim option for the time poor) • 6.30pm Winter strength/conditioning program • Northcote YMCA (50mtr outdoor heated) Tuesday • 6.30 to 7.30am Interval group run Fairfield boathouse (oval... Read more