OUR PHILOSOPHY Pilates on the Coast, Central Coast Pilates studio is passionate about improving the quality of life for all of our clients. Our studio's philosophy is centred around creating a full body, mind and spirit experience, using the Pilates method and mindfulness techniques. At Pilates on the Coast, our goal is to teach understanding, not just exercises. WHY CHOOSE PILATES ON THE COAST? Access to accredited Pilates instructors with over 10+ years of experience New & challenging exercises... Read more

Come and try a FREE introductory class at GKR Karate Woy Woy and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Woy Woy, New South Wales, are taught by passionate instructors who are... Read more

We all experience challenges in life sometimes, and talking things through with a counsellor can give you the space to process what's going on for you, feel supported, heard and the oppurtunity to add to your supportive toolkit so you can face the challenges stronger and with clarity. People I support are often in a place of feeling stuck and wanting a shift so they can live a fuller life. Our aim in counselling is to not only be a listening ear so you can feel heard whilst you work through things,... Read more

Counselling HQ is a child and Adolescent therapy service. As well as covering home and school issues we specialise in post traumatic stress PTSD in children and adolescents. Following a traumatic event, youth with anxiety can also suffer from PTSD, reporting intrusive symptoms such as repetitive and upsetting memories that can present verbally, “I can’t stop hearing that crunch noise when the car hit the tree,” or acted out in play such as a child repeatedly hitting a toy car against the wall.... Read more

Are you looking for a Remedial Sports & Aromatherapist Massage Therapist that will listen to you, about your needs and follow through to assist you, I look at each client as an individual and treat them “Holistically” whether it is an Injuries, Illness, Stress, Depression, Fatigue, Anxiety or just some Me time. I investigate the underlying CAUSES not just relieve the SYMPTOMS and then treat an soothe BOTH. This is the only way you can truely achieve the best results. I am also a Qualified Aromatherapist,... Read more

Come and try a FREE introductory class at GKR Karate Terrigal and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Terrigal, New South Wales, are taught by passionate instructors who are committed... Read more

Grant has become a committed and powerful Reiki Healer, teacher and Master. He is caring and dedicated to healing and spiritual development and has great compassion and insight. Reiki Therapies on the Central Coast In a Reiki treatment, energy flows from the practitioners hands into the client. The client is usually lying on a massage table but treatments can also be given while the client is seated or even standing. The client remains fully clothed. The practitioner places hands on or near... Read more

Transpersonal Psychotherapy Tibetan Reiki Meditation Workshops & Retreats Woy Woy and The Entrance Read more

At NASCENT Skin and Beauty Clinic we specialise in non-surgical, non-invasive cosmetic skin treatments designed to “improve our client’s lives by helping them look and feel younger.” Non-surgical cosmetic treatments are ideal for both women and men who want to enhance their appearance and experience exceptional results without the cost, pain and risk associated with traditional plastic and invasive cosmetic surgeries. Your complexion is just as unique as you are, so it pays to have a skin... Read more

Come and try a FREE introductory class at GKR Karate Erina Woodport and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Erina, New South Wales, are taught by passionate instructors who are committed... Read more

Feeling stuck? At a crossroads in your career or emotional life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. As a Life Coach, I can help you understand and manage whatever life throws at you, and how to do it successfully. I believe that you have the strength not just to survive, but to thrive! At Health Before Wealth we focus on Health, Wellness, Motivation and Mindset. Do you really need any more? Read more

Hello. My name is Dean Galati. A Certified Hypnosis Therapist, NLP Practitioner, Counselling Therapist, Past Life Regression Therapist and Reiki Healer. My clinic is in Woy Woy, Central Coast. Hypnotherapy Central Coast offers a peaceful and beautiful therapeutic space. My clinic is located in Ettalong Beach, Central Coast and is beautifully appointed to create a peaceful therapeutic ambience. I have made great progress in getting people relaxed in this space. People from the Northern Beaches... Read more

At Excelsia Studios expect the Ferrari of reformer machines, music that will have you hyped for days and the most passionate and motivating instructors to bring you next level workouts and a new generation of fitness. Our innovative classes incorporate dynamically choreographed high intensity, body burning, soul strengthening workouts leaving you with perfect tone, strength and power to perform at your peak. Prepare to be motivated, inspired and powered to walk away feeling amazing and strong from... Read more

Mindful Synergi recognises the important connection between the mind and body and how the health of both systems can be determined by the other. Drawing on both Western and Eastern philosophies, we use the combination of counselling, psychotherapy and yoga to improve mental and physical health. Mindful Synergi is also accredited with Clinical Registration with the national governing body, The psychotherapy and Counselling Federation of Australia. At Mindful Synergi we provide short or long... Read more

Let Karina - Qualified Natural Therapist, show you techniques to heal your life, release negative energies, trapped emotions, traumas and shock that may keep you struggling in physical and emotional pain. Synergistic Healing offers a number of differant Healing Modalities such as Forensic Healing, Synergisic Kinesiology, Energy Healing, Crystal Light Balancing, Reiki, Australian Bush Flower Essences, Angel Healing, Therapeutic Massage, and Aroma Touch Technique. For More Information please see... Read more

I am a registered biodynamic craniosacral therapist with years of experience in the healing arts . The treatments are gentle and suit all ages, yet can be profound .it is an art of listening to the body Helps reduce anxiety, inflammation, trauma and much more. Unlike other modalities the original traumas are not revisited. Energetic and crystal healing (also professionally trained and registered) Treatments are at our chiropractic clinic in Terrigal. Payment Eftpos / cash Member of Pacific... Read more

The Massage Spa is the leading mobile massage, day spa and beauty service on the Central Coast of NSW. We bring the spa experience to you, so that you can relax and unwind in the comfort and privacy of your own home, hotel or holiday accommodation. We offer a wide range of services to suit both men and women including massages, facials, manicures, pedicures, back treatments and body treatments that will leave you feeling relaxed, refreshed and pampered. We also specialise in providing... Read more

FasTrak Fitness, is an Electro Muscle Stimulation (EMS) studio located on the Central Coast. EMS is the fastest growing fitness technology in the world with over 5,000 studios, mostly in Europe, where the technology originated. While EMS and its benefits are now being widely recognised, it's not that new, as legendary film actor Bruce Lee was a strong exponent back in the 1970s. More recently other athletes such as Usain Bolt and Rafa Nadal have started to use the technology to improve their... Read more

The Natural Apothecary and Gnostic Healing Centre is a multi- modality Wellness Centre with a Herbal Dispensary and Organic Tea Dispensary. The centre always has one of our Herbalists on counter in order to support our clientelle with stress, energy, sleep management and immune support for coughs and colds. More chronic conditions will require a consultation. The Gnostic Healing Centre prides itself in having some well known highly regarded practitioners such as Stefan Hafner practicing Japanese... Read more

Come and try a FREE introductory class at GKR Karate Bateau Bay and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Bateau Bay, New South Wales are taught by passionate instructors... Read more

Welcome to the Living Well Psychology Clinic. We offer numerous tools and insights to enable clients to make sense of their struggles & find solutions.Living Well Psychology Clinic supports the psychological and emotional well-being by providing counseling, consultation and takes positive pathways. Read more

I provide a learning platform for people to overcome issues of stress, anxiety, instability in posture, movement difficulties and pain through this revolutionary brain training approach. I currently offer Feldenkrais Functional Integration Sessions in Umina Beach. Read more

Avoca Beach Physiotherapy & Sports Injury Clinic is a relaxed, friendly clinic, is privately owned and operated by Barry Tuddenham ensuring the highest standard of care is delivered to each and every client. Barry will individually tailor a treatment and rehabilitation plan to relieve your symptoms, and speed your return to full health. Map out your rehabilitation programme and set goals and objectives that will help your recovery, whether that be following your surgery, following your weekend sporting... Read more

Coastal Muscle Therapies specialise in the treatment of... Back pain, neck and shoulder pain, tennis elbow, hip pain, sciatica, shin splints, sporting injuries and much more... Read more

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