Performance Enhancement Systems is a business that develops and delivers training programs and support services for athletes, coaches and organisations. John Crampton has worked with over 50 sports at the national team level here in Australia and/or in countries throughout the Asian zone. He has been a staff member and consultant to both the Australian Institute of Sport and the NSW Institute of Sport. He has had the privilege of representing Australia at 2 Olympic Games as a member of the Headquarters... Read more

Are you suffering from stress or a stress related condition? Have you tried everything, from psychology to medication, without any noticeable success? Are you looking for a natural solution to stress management and relaxation? Reiki can help restore the balance in your life. Julie Abrahams is a caring and professional Reiki practitioner with over 15 years experience providing treatments for general relaxation or specific health conditions. With numerous qualifications in counselling, healing,... Read more

Emotions Clinic Private sessions (also done remotely) to energetically Clear your issues on the deeper level at the cause, Clear your repetitive emotional heart upsets pains, troubles, anger, abuse, trauma, anxiety, stress, depression, sickness, blocks, self sabotages away..... This realigns & allows you to have Change, a more positive life, get more Love, good relationships, happiness, abundance & success in your life. My sessions can be done remotely, wherever you are. My sessions are life... Read more

Trudie Blachford is a qualified Personal Trainer and PDHPE teacher offering group training sessions at affordable prices. Trudie is qualified in MetaFit, MMA & Punchfit, as well holding current first aid and CPR certificates. Trudie is fully insured and has her Commercial Operators permit with Port Stephens Council. Trudie prides herself on offering an environment that is positive and engaging. Trudie is passionate about improving all facets of your health - physical, social, mental and emotional. Read more

Hi, my name is Leesa Picton & I am a qualified Naturopath, Herbalist, Iridologist & Live Blood technician. My love of health and fitness & practising in this industry has spanned over 25 years. I am a former fitness instructor & coordinated the Health & Nutrition section of a leading pharmacy before my journey led me to Naturopathy. I am driven by a passion for helping people achieve optimum health and wellness to lead very happy & peaceful lives. I hold an Advanced Diploma of Naturopathy,... Read more

Sarah Downs has been teaching yoga for 16 years and offers a range of classes: MONDAY 9 - 10.30AM (Beginners - General for those with an average range of movement and fitness) WEDNESDAY 5.30 - 6.30PM (Beginners - General for those with an average range of movement and fitness) THURSDAY 9 - 10.30AM Strong Vinyasa Class (for experienced students) THURSDAY 11 - 12 Gentle Hatha Yoga (for those who want to take it easy, are beginners or have a limited range of movement or injuries) SATURDAY 7 -... Read more

Pure Wellbeing are dedicated to providing our clients with the highest quality and range of remedial, therapeutic and relaxation products and services. Based in Port Stephens, our degree-qualified & Health-Fund accredited therapist can provide Remedial, Sports, Pregnancy, Relaxation & Hot Stone Massage treatments that can pinpoint the source of your muscle pain, relieves tension, provides deep relaxation and really hits the spot. Health Fund rebates Pregnancy Table available Degree-qualified... Read more

Tennis Coaching Services Read more

NTP Health Products import and distribute the very best, cutting edge, health food, herbal, skincare, natural beauty products and hair care products from around the world. We believe that the products we use in our daily lives should be sourced from the best and healthiest ingredients, (certified organic whenever possible), and created with health in mind. Accordingly, we provide health products and services that restore and enhance the quality of health for you, your family and your companion animals. NTP... Read more

Reea is a professionally qualified expert in the field of personal development. Working 1 on 1 with more than 5000 private clients in the last decade Reea brings wisdom, penetrating insight and a down-to-earth approach to her practice. Her clients report profound shifts as they discover a new understanding of themselves and their potential to achieve happiness and success. Reea uses many different tools to accelerate her clients tranceformation: counselling, life coaching, hypnotherapy, NLP, EFT,... Read more

WELLNESS CENTRE Port Stephens is set in a tranquil setting near One Mile Beach and offers treatments in Remedial Massage Therapy, Zen Shiatsu, Yoga Classes, Workshops, Yoga Therapy and Holistic Counselling. Remedial Massage Therapy: is a deep tissue therapy for sports injury, whiplash, neck and shoulder pain, stress management or chronic illness. Major and minor Health Funds covered. Zen Shiatsu: is an acupressure point technique addressing physical and emotional imbalances within the body.... Read more

We are passionate about the benefits of massage and all of our experienced dedicated knowledgeable theraphists take pride in giving you the best the best massage treatment possible. Take time out ... have your aches and pain is alleviated or just be pampered and put life back into focus ... we welcome you to relax and let go of all your stress pain and tension. We specialise in the following ... Remedial and sports Neck and back pain Relaxation Pregnancy Headaches Hot rocks Aromatherapy Advanced... Read more

My passion for over 15 years is sharing Ancient Knowledge through Yoga, Meditation and Energy medicine, Vinyasa flow and Yin Yoga. Yoga Classes run in Forster and Elizabeth Beach most days and every day in School Holidays at Elizabeth Beach Read more

Acupuncture and Chinese Medicine specialising in the treatment of pain and internal conditions. Read more

Megan is a Senior Teaching Member of Yoga Australia with 30yrs of Yoga experience unfolding into each class. Megan presents yoga classes in Forster and Pacific Palms to help you find your inner calmness, flexibility, strength and a community of like minded folk. Read more

Skin Clinic and Beauty Salon Read more