Come and try a FREE introductory class at GKR Karate Varsity Lakes and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Varsity Lakes, Gold Coast, Queensland, are taught by passionate... Read more

An all inclusive pilates and yoga studio located in the Gold Coast - providing you with physiotherapy, nutrition, exercise physiology, massage and more to help you meet your Health & Wellness Goals. Read more

Come and try a FREE introductory class at GKR Karate Elanora and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Burnside in Elanora, Queensland, are taught by passionate instructors... Read more

I am Unvaccinated Japanese remedial massage therapist (32yers old)has 6 years experience who provides The Ken Yamamoto Technique (KYT) is a Japanese treatment system for chronic low back pain and other spine-related pains done via specific therapy skills that is centred on positioning the human body to its ideal frame. It's a manual therapy system conceptualized through over 25 years of its originators' mastery of Anatomy and Kinesiology. KYT allows the body to move closer to its anatomical position... Read more

UPPER HAND COACHING, based on the Gold Coast, is run by Dayne with a constant focus on helping others to live happy and healthy lives. During Dayne's personal health and fitness journey it was made clear that life need be about progress, not perfection. By focusing on clients individual needs whilst using extensive knowledge, skills and passion for health, fitness and self improvement UPPER HAND COACHING will work along side our clients constantly striving for, and achieving, progress. Personal training,... Read more

Come and try a FREE introductory class at GKR Karate Palm Beach and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Palm Beach, Gold Coast, Queensland, are taught by passionate instructors... Read more

I'm a Pilates success story! Bad postural habits early in my life and carrying 3 large babies led to debilitating neck and back pain for me at quite a young age. I tried many modalities to help alleviate my symptoms and it wasn't until I experienced the strengthening, lengthening release of Pilates, that I knew I had found my cure. It is my absolute pleasure to share my love of this wonderful method of movement with you in a safe and nurturing environment and to welcome you. I have a Diploma in... Read more

Fitletica is an outdoor fitness program providing structured physical activities to young children.  We believe in providing classes with a strong sense of fun and creativity to enhance motivation and engagement from all children, regardless of athletic ability. We offer a skill development program that progresses through the sequential steps necessary to develop a strong base in motor skills and movement patterns needed to perform a variety of physical activities.  We have divided the total class... Read more

Pregnancy Yoga classes offered in Varsity & Southport, Gold Coast. Our Pregnancy yoga classes are designed specifically for women from 6 weeks to 42 weeks to relax and strengthen during their pregnancy. The Pregnancy Yoga classes are also a wonderful opportunity to meet and discuss pregnancy-related topics with other women. Classes are 1hr 15 mins in length. Weekend Workshops offered for your Partner to be involved. Read more

Message from the director. There is only one better feeling then coming first, winning a championship, reaching a goal or performing better then you had ever have before and that is helping someone else succeed. Knowing that you have helped someone become a champion, helping someone reach a challenging goal, better yet helping someone make their dream come true. This is why I wake up in the morning and this is why I feel so satisfied after every day.. If you seek honest educated advice... Read more

Nicole teaches individuals to become confident, self-sufficient daily meditators in 3-short sessions. Low on spirituality and time commitment, specifically designed to support the intrinsic mind-body connection and our modern fast-paced lifestyle. Nicole has taken meditation knowledge and made an accessible and relevant course, design to suit modern minds and 'busy' schedules. Students learn how to dissolve stress, reduce anxiety and fatigue using simple breath meditation and mindfulness tools.... Read more

Fempower Health and Healing offers bespoke integrative holistic Health and Wellbeing pathways in an entrusted space, where you will be revered, cared for, nurtured, guided and supported, so you may learn to heal your body, empower yourself, connect deeply with who you are and live a healthier, more fulfilled balanced life. Faris Mouasher specialises in empowering and supporting women who are committed to wanting more from their personal and professional life through holistic pathways of Transformational... Read more

Exercise Physiology An Accredited Exercise Physiologist (AEP) is an allied health professional who specialises in exercise prescription and rehabilitation using scientific evidence based approaches. - Manage chronic disease - Rehabilitate chronic pain and injuries - Enhance weight loss - Improve your health and fitness A consultation with an Accredited Exercise Physiologist is a well informed starting point for a healthier life by providing education, time management, physical activity and... Read more

Established in 2013, Physiqueology is a Fully Private, Purpose Built Personal Training Facility. Owned and Operated by two brothers with a passion for Health and Fitness. Specializing in Over 30's Personal Training. Proven Long-Term Results in Strength, Pain Management and Mobility. Situated in beautiful Robina at an easy to find location, with Shower and Toilet Facilities and plenty of hassle free parking. Read more

Allied Acupuncture Gold Coast is your local acupuncture clinic in Burleigh Waters. Dr Baker has a decade of experience in fast pain relief, injury, mental health and chronic disease management. Conveniently located close to Treetops Shopping Plaza. Access is a breeze from all directions via Reedy Creek Rd or Bermuda St and we are just a 4 minute drive from the M1 or 9 minutes from the Gold Coast Highway at Burleigh Heads. There is plenty of FREE off-street parking available, accessed from the... Read more

Bowen Therapy is a safe, gentle non-invasive physical therapy suitable for all ages. Developed in Australia in the 1950's Bowen Therapy is now taught and practiced worldwide and is successful in treating musculoskeletal disorders like back pain, neck pain, shoulder injuries, migraines, anxiety, womens health issues, sports injuries, fibromyalgia, knee issues, and a wide range of other conditions. Green Valley Bowen Therapy offers a full range of Bowtech Bowen Therapy services along with AromaFusion... Read more

I have started my journey in the Health and Wellness industry back in 1993 and have been on an ongoing learning-adventure ever since. I offer a variety of things to provide a tailor-made therapy session for the individual. What started as a journey in the main-stream Fitness industry has evolved over the years into a more holistic approach. Yoga, Meditation, Breath-work and Sound therapy are just the basics I focus on. If you want proper attention and not your insta kinda yoga instructor so you... Read more

"A non-judgmental counselling service designed specifically to help you tackle your p*rnography addiction and take back control over all aspects of your life" Helphub uses use a combination of well-researched approaches such as Cognitive Behavioural Therapy, Acceptance and Commitment Therapy and Solution Focused Therapy, strategically tailoring them to focus specifically on helping you control your compulsive p*rn use. We have coupled research and observation together to formulate a session... Read more

A MODERN AUSTRALIAN BATHHOUSE Give yourself a break. Press your reset button. Build up awesome immunity. Now, more than ever, its important to stay healthy in body, mind and spirit. At Soak Bathhouse, discover a luxurious but affordable urban bathhouse, day spa and massage reinvented for today. Set in the sun-kissed Queensland, you can experience Soak Bathhouse at Mermaid Beach on the Gold Coast, or at our newest rooftop bathhouse in West End, Brisbane. Relaxation means different things... Read more

Sheree Holland is the Principal/Psychologist @ Affirmative Psychology which is a "niche" private Psychology practice capable of BULK BILLING clientele (conditions apply). Affirmative Psychology is centrally located at Miami (inside the Active Body Therapies Clinic) and handy to the iconic "Miami Marketta". Treatments, strategies, interventions and skills training are provided for a variety of mental health presentations i.e. depression, anxiety, cancer support, employee and vocational concerns,... Read more

- Remedial & Therapeutic Massage Therapy. - Trigger Point Dry Needling. - Myofascial Cupping. Read more

Cosmic Yoga provide Hatha Yoga classes on the Gold Coast in Queensland Australia. Our aim is to provide yoga techniques to assist clients achieve their goals which makes our dynamic blend of Hatha Yoga, Asana, Pranayama, Yoga Nidra, Relaxation and Meditation suitable for all levels of skill and mobility. We provide private instruction or group classes, book one of our weekly general classes or schedule a time and place that suits you. In a class you can expect a guided range of yogic exercises... Read more

We are not just a yoga centre. We are your other home, an amazing healing place with an incredible healing vibe and an atmosphere of fun, support, and peace. Come home to: - Weekly gentle and healing yoga classes for body, mind, and spirit - Mindfulness and Yoga Breathing to help you feel grounded, and experience peace and tranquility. - Glorious stretch and relax classes help ease the pain in your back, neck, hips, legs, and feet. - Relaxation and Meditation classes where you leave feeling... Read more

Heidi Williams is a Healer offering Core & Cellular Transformational Healing from an ancient Celtic/Nordic spiritual tradition. She offers this potent healing process online or in person. Offering 1-on-1s, Weekly 3 hour Healing Gatherings & 1-3 Day Workshops. Heidi has steeped herself in this ancient spiritual tradition from Ireland for many years. Pre-celtic healing transmissions, mystic invocation, music and an ancient form of deep transformational prayer provide a safe and sacred space to... Read more

Eternal Balance Mind and Body Wellbeing provides Hypnotherapy & Psychotherapy Treatment on the Gold Coast. Hypnotherapy (hypnosis) and Psychotherapy can be used to help release and heal a huge range of issues. Sleep Hypnosis, Weight Loss Hypnosis and Quit Smoking Hypnosis, are some of the more commonly talked about treatments. However, our treatments take a holistic approach to your wellbeing and cover a broad range of health issues including: **Anxiety **Depression **Weight Loss **Grief... Read more

Martial Arts / Self Defense / Modern Combat / Confidence / Awareness and much more. Our class structure and content is based on Bujinkan Ninjutsu covering traditional techniques and weapons from 9 different Ryu (schools that make up the Bujinkan), Including both Ninjutsu and Samurai schools, and yes they do go hand in hand much more than most people think. A Martial Art unlike any other. A 2 hour class covering multiple subjects every lesson to give you a selection of skills that directly... Read more

Modern workplaces are dynamic, stressful, and demanding - endless meetings and looming deadlines can take their toll on the health and wellbeing of staff. Stress and stress-related illnesses are a major consideration for companies and, left unmanaged, result in decreased productivity and high absenteeism. Yoga in your Workplace serves as a ‘pause’ button amongst busy days, an opportunity to reflect – a moment to take a deep breath, do something positive for mind and body, and then return to... Read more

Dangerously Fit Gold Coast provide personal trainer, boot camp training and weight loss loss programs. If you would like to burn twice the fat in half the time give us a call today. Read more

Haynes Acupuncture based on the Gold Coast incorporates acupuncture therapies, Chinese medicine and lifestyle advice, on the journey of restoring patients to full health. Acupuncture focuses on regulating and re-energising the body, rehabilitating injury and returning it to full capability. Our practitioners can treat for a variety of conditions including • Fertility, IVF and Pregnancy • Musculoskeletal injury • Stress and anxiety At Haynes acupuncture the patient always remains the focus with... Read more

Katie Dowling BHlthSc, MNutr&Diet, APD Accredited Practicing Dietitian/Accredited Practicing Nutritionist Having a lifelong passion for health and nutrition Katie completed her Bachelor of Health Science and her Master of Nutrition and Dietetics at Griffith University. Katie is an Accredited Practising Dietitian and has also studied sports nutrition at the Australian Institute of Sport and has had experience with both sporting teams and individual athletes. Her areas of interest include: •Weight... Read more