Rugby League Associations - Quelagetting (6405)

Country, Western Australia (WA)

No exact matches found within 20km.

Other businesses in and around Quelagetting (within 20km)

St. Johns WA - Belmont Training Centre

209 Great Eastern Highway (Corner Lapage Street), Belmont, WA 6104
10-20 km from Quelagetting

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Description

St Johns is ever changing to better serve humanity and we couldn't do it without our committed staff and volunteers. We have been servicing and operating as an integral part of the Western Australian community for more than 125 years. Find out more on our website today. Read more

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The Health Pulse of The Sutherland Shire

It’s no secret that stress, obesity and other health related problems are big news across the world right now. But every day Australians are fighting back with an ever increasing number of people elevating their wellness regimes to the likes of a religion, committing to daily habits and rituals of self-care and worship. In this blog, the spotlight is on the Sutherland Shire. Read on for the most popular online searches in wellness are for the people of Sutherland...

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Yoga for Beginners: A Comprehensive Guide to Getting Started

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Everyone is a Healer

The other day I was doing our local headland walk and as I passed the playground, a three year old took a fall off his bike and grazed his knee. His dad came over to comfort him and put his hand on his knee. It was lovely to see how quickly the child turned from tears to smiles. You might also remember the comforting touch of your mum or dad when you took a fall as a kid. A parent’s touch actually helps injuries improve faster because of the healing energy that is naturally sent from the hands.

The healing sounds of nature

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Triathlon Transition Tips

Every second counts. The poor mans practical transition tips for Triathlons. From swim to bike to run.

Ten signs you could have a thyroid problem

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What's the difference between Restorative + Yin Yoga?

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Full Moon Eclipse - I forgive, I heal, I set myself free

Forgiveness “When a deep injury is done to us, we never heal until we forgive.”-Nelson Mandela.

Just breathe – 3 calming techniques for you and your child

Check-in with yourself in this very moment. How are you feeling right now? Take a minute to watch what your breath is doing. If you are relaxed you will find that your breath is slow and calm. If you’re having a difficult day you may find that your breath is short and shallow. Our breath centres how we feel and it influences how we respond to what is happening around us.

5 great things about mobile personal training

'Functional fitness' is a trendy term. Basically it means you exercise in a way which is more like movements you do in daily life. This includes picking things up, putting things down, getting up and down from a chair.

Unleashing Mental Strength: The Impact of Karate on Your Mind

Karate, beyond its striking moves and powerful strikes, has the remarkable ability to transform your mind.

Trail Running Tips

Your propensity for a sprained ankle or stumble is higher than road running, much higher and you’d better have strong glutes (Buttocks), there is more climbing as well. These are my tips for newbies and those who have been doing this for a short time.

Depression and deficiency of nutrients in the body

Depression is not only a mood or a lack of interest in life. Depression can be caused by attacks on our immune system by inflammation in the body. The depressive symptoms can be a bi-product of the lack of certain nutrients that the body is failing to absorb.

Is your yoga teacher right for you?

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Relationship Advice: How to protect your self esteem in your relationship

In my therapy practice I often see individuals excepting behaviours in relationships they would never advise a friend to accept, simply to due to the fear of rejection. One of the by-products of being a nice person is accepting less than you are worth just to either keep the peace, or to try to avoid the possibility of someone leaving you. Women and men who are more sensitive in nature (and let me note that sensitivity is not a bad trait) are the most likely candidates for this behaviour.